Harriet Knowles-Jones
- Born
- Apr 3, 1998 (28 years old)
- Events
- 1500 m · 3000 m
Harriet Knowles-Jones is a United Kingdom middle-distance runner, born on April 3, 1998. She competes primarily in the 800m, 1500m and 3000m.
Her personal bests include 2:07.55 in the 800m, 4:14.95 in the 1500m and 9:14.86 in the 3000m. She has earned 1 bronze medal in major international competitions. She is currently active on the international athletics circuit, representing United Kingdom.
Personal best · 1500 m4:14.95
2017 season best4:14.95Jul 2, 2017 · Birmingham
Personal best · 3000 m9:14.86
Last competition24th SPAR European Cross Country Championships, ŠamorínDec 10, 2017 · 13:48
As of Nov 1, 2026: 1500 m 4:14.95, 3000 m 9:14.86, 2017 season best 4:14.95 (Jul 2, 2017, Birmingham (GBR)) · Last competition: 24th SPAR European Cross Country Championships, Šamorín, Dec 10, 2017, 13:48 · 28 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2017 | 800m | 2:07.55 | – | Aug 19, 2017 | Stretford (GBR) |
| 2017 | 1500m | 4:14.95 | – | Jul 2, 2017 | Birmingham (GBR) |
| 2017 | 3000m | 9:14.86 | – | Jun 24, 2017 | European Team Championships, Stadium Lille Métropole, Villeneuve d'Ascq |
| 2017 | CrossCount | 13:48 | – | Dec 10, 2017 | 24th SPAR European Cross Country Championships, Šamorín |
| 2016 | 800m | 2:08.90 | – | Jul 9, 2016 | Solihull (GBR) |
| 2016 | 1500m | 4:15.49 | – | Jul 24, 2016 | IAAF World U20 Championships |
| 2016 | CrossCount | 12:52 | – | Dec 11, 2016 | 23rd SPAR European Cross Country Championships, Chia |
| 2015 | 800m | 2:09.98 | – | Aug 25, 2015 | – |