Hais Welday

Hais Welday

EritreaEritrea
Born
Oct 24, 1989 (37 years old)
Events
3000 m · 1500 m

Hais Welday is a Eritrea middle-distance runner, born on October 24, 1989. He competes primarily in the 800m, 1500m and 3000m.

His personal bests include 1:49.19 in the 800m, 3:35.96 in the 1500m, 7:37.23 in the 3000m, 13:38.21 in the 5000m and 1:05:52 in the Semi. He is currently active on the international athletics circuit, representing Eritrea.

Personal best · 3000 m7:37.23
2014 season best29:39Oct 12, 2014 · Rennes
2014 season best
National record3:35.961500 m
National record
Personal best · 1500 m3:35.96
#723 all-time

As of Nov 4, 2026: 3000 m 7:37.23, 1500 m 3:35.96 (#723 all-time), 2014 season best 29:39 (Oct 12, 2014, Rennes (FRA)) · National record (1500 m) · 37 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
800mRhede 20121:49.191,050 pts–
1500mHuelva 20093:35.961,162 pts#723
3000mDoha 20117:37.231,194 pts–
5000mHuelva 201113:38.211,074 pts–
SemiRemich 20141:05:52962 pts–
1500m-short-trackIndoorBordeaux 20113:41.121,142 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
201410Kilometr 29:39–Oct 12, 2014Rennes (FRA)
2014Semi 1:05:52–Sep 28, 2014Remich (LUX)
2013Semi 1:08:26–Apr 7, 2013Rabat (MAR)
2012800m 1:49.19–Jun 7, 2012Rhede (GER)
20121500m 3:37.63–May 28, 2012Rehlingen (GER)
201210MilesRoa 46:19–Sep 23, 2012Amsterdam (NED)
20111500m 3:40.10–Jul 22, 2011Barcelona (ESP)
20111500m-short-track Indoor3:41.12–Jan 29, 2011Bordeaux (FRA) (i)
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FAQ

Frequently asked questions

Hais Welday's 3000 m personal best is 7:37.23, set on May 6, 2011 in Suhaim bin Hamad Stadium, Doha (QAT).

Hais Welday competes in the 3000 m and 1500 m.

2014 season best: 29:39, set on Oct 12, 2014 in Rennes (FRA).