Gulnara Samitova
- Born
- Jul 9, 1978 (48 years old)
- Birthplace
- Naberezhnye Chelny, Russia
- Events
- 3000 m steeplechase · 5000 m
- Height
- 1.78 m
- Weight
- 54 kg
- Club
- Dynamo Sports Club
Gulnara Iskanderovna Samitova-Galkina (Russian: Гульнара Искандеровна Самитова-Галкина, Tatar: Гөлнара Искәндәр кызы Самитова-Галкина) (born 9 July 1978 in Naberezhnye Chelny, Tatarstan) is a Russian distance runner. In July 2004 she ran 3000 metres steeplechase in a new world record of 9:01.59 minutes. Early that year she won a bronze medal over 1500 metres at the 2004 IAAF World Indoor Championships.
Gulnara Samitova-Galkina is of mixed Tatar and Russian origin. She is a two-time national champion in the women's 5000 metres. Samitova claimed the gold medal at the 2008 Olympics in the 3000 m steeplechase, breaking her own world record in the final with a time of 8:58.81 min, becoming the first woman in history to run under 9 minutes for the steeplechase.
She won both the 800 and 1500 metres races at the Russian Team Championships in June 2009, clocking a personal best of 2:00.29 in the 800 m and a world leading time over 1500 m. She missed the entire 2010 season, including the 2010 European Athletics Championships, after she fell pregnant. She gave birth to her daughter Alina in June, and returned to training that autumn.
As of Nov 1, 2026: 3000 m steeplechase 8:58.81 (#14 all-time), 5000 m 14:33.13 (#70 all-time), 2015 season best 10:09.60 (Aug 5, 2015, Cheboksary (RUS)) · Olympic Games: 1 gold · World Championships: 1 bronze · National record (3000 m steeplechase) · 48 years old
Personal bests
WA points calculator →Medals
| Competitions | Gold | Silver | Bronze | Total |
|---|---|---|---|---|
| Olympic Games | 1 | – | – | 1 |
| World Championships | – | – | 1 | 1 |
| Total | 1 | – | 1 | 2 |
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2015 | 3000mSt | 10:09.60 | – | Aug 5, 2015 | Cheboksary (RUS) |
| 2015 | 5000m | 16:22.09 | – | Jul 10, 2015 | Yerino (RUS) |
| 2014 | 3000mSt | 9:57.70 | – | Jul 23, 2014 | Kazan (RUS) |
| 2013 | 1500m | 4:10.49 | – | May 25, 2013 | Sochi (RUS) |
| 2013 | 3000m | 9:07.78 | – | Jun 6, 2013 | Moskva (RUS) |
| 2013 | 3000mSt | 9:30.72 | – | Jun 9, 2013 | Rabat (MAR) |
| 2013 | Semi | 1:15:50 | – | Mar 24, 2013 | Lisboa (POR) |
| 2012 | 1500m | 4:12.82 | – | May 13, 2012 | Moskva (RUS) |