Grete Ahlberg

SWEWomen

Birth dateMay 29, 1998

Height-

Weight-

Grete Ahlberg is a Sweden thrower, born on May 29, 1998. She competes primarily in the DT, HT and HammerThro.

Her personal bests include 40.62 in the DT, 70.87 in the HT and 70.72 in the HammerThro. She has earned 4 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Sweden.

Key facts

Hammer Throw

70.87

#154 all-time

2026 season best

70.61

May 20, 2026 · Uppsala Friidrottsarenas kastplan, Uppsala (SWE)

2026 season best

Last competition

Finnkampen

Aug 29, 2026 · 66.63

Finnkampen

Age

28 years old

As of Sep 16, 2026: Hammer Throw 70.87 (#154 all-time), 2026 season best 70.61 (May 20, 2026, Uppsala Friidrottsarenas kastplan, Uppsala (SWE)) · Last competition: Finnkampen, Aug 29, 2026, 66.63 · 28 years old

Personal bests

40.62

70.87

#154 all-time

HammerThro

70.72

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2026	DT	40.62	-	Jun 27, 2026	↓	Swedish Team Championships - Final
2026	HT	70.61	-	May 20, 2026	↓	Kasttävling
2025	HT	69.98	-	Jul 29, 2025	↓	Kasttävling 5
2024	HT	68.17	-	May 19, 2024	↓	Nordic Senior Championships, Malmö Stadion, Malmö
2023	weight-throw	21.14	-	Jan 29, 2023	↓	Folksam GP Stockholm Indoor 2023, Sätrahallen, Stockholm (i)
2023	HT	69.67	-	Jul 28, 2023	↓	Swedish Championships
2022	weight-throw	21.38	-	Feb 12, 2022	↓	Nordic Indoor Match, IFU Arena, Uppsala (i)
2022	HT	70.87	-	Jul 15, 2022	↓	World Athletics Championships, Oregon 2022, Hayward Field, Eugene, OR
2021	weight-throw	20.13	-	Jan 25, 2021	↓	-
2021	HT	68.91	-	Mar 8, 2021	↓	Lugnets kastplan, Falun (SWE)
2020	weight-throw	19.82	-	Feb 23, 2020	↓	Swedish Indoor Championships
2020	HT	67.57	-	Jul 18, 2020	↓	Gröna Dalens IP, Bålsta (SWE)
2019	weight-throw	19.72	-	Feb 23, 2019	↓	-
2019	HT	66.87	-	Jun 30, 2019	↓	Bottnarydskastet, Bottnaryd
2018	weight-throw	18.80	-	Feb 9, 2018	↓	-
2018	DT	40.04	-	May 19, 2018	↓	Karlstad (SWE)
2018	HT	67.17	-	Aug 26, 2018	↓	Swedish Championships, Eskilstuna
2017	weight-throw	18.64	-	Feb 26, 2017	↓	Swedish Indoor Championships
2017	HT	64.25	-	Sep 3, 2017	↓	Stockholm (SWE)
2016	HT	61.09	-	Jul 2, 2016	↓	Göteborg Världsungdomsspelen
2015	weight-throw	16.56	-	Jan 24, 2015	↓	-
2015	HT	53.38	-	Jul 29, 2015	↓	Växjö (SWE)
2015	HammerThro	70.72	-	Aug 23, 2015	↓	Kalmar (SWE)
2014	weight-throw	14.85	-	Jan 18, 2014	↓	-
2014	HT	47.39	-	May 29, 2014	↓	Västerås (SWE)
2014	HammerThro	64.45	-	Dec 30, 2014	↓	Västerås (SWE)
2013	DT	37.20	-	Jun 1, 2013	↓	Nyköping (SWE)
2013	HammerThro	52.22	-	Sep 10, 2013	↓	Huddinge (SWE)

Discipline	Result	Wind	Date	Competitions
HT	66.63	-	Aug 29	Finnkampen
HT	65.53	-	Aug 10	European Athletics Championships
HT	69.42	-	Jul 7	Folksam Grand Prix Karlstad - National Events
HT	66.46	-	Jul 1	Kasttävling Inv
HT	66.85	-	Jun 28	Swedish Team Championships - Final
DT	40.62	-	Jun 27	Swedish Team Championships - Final
HT	66.61	-	Jun 22	Copenhagen Athletics Games
HT	69.09	-	Jun 20	Motonet GP Kuortane
HT	66.93	-	Jun 7	23. Sparkassen Werfertag
HT	67.50	-	May 31	Meeting International de Forbach
HT	70.61	-	May 20	Kasttävling
HT	66.15	-	May 10	National Team Championships, Qualification Group A
DT	37.16	-	May 10	National Team Championships, Qualification Group A
HT	69.73	-	May 4	DSA Elit 6
HT	66.83	-	Apr 30	Kasttävling
HT	68.07	-	Mar 14	European Throwing Cup
HT	68.80	-	Feb 14	Massa Lind Outdoor Throwing

Discipline	Result	Wind	Date	Competitions
HT	68.25	-	Aug 24	DSA Elit 15, Lugnets friidrottsarena, Falun
HT	68.18	-	Aug 24	Finnkampen, Olympiastadion, Stockholm
HT	68.18	-	Aug 23	Finnkampen, Olympiastadion, Stockholm
HT	69.25	-	Aug 18	DSA Elit 14, Lugnets friidrottsarena, Falun
HT	65.21	-	Aug 11	DSA Elit 13, Lugnets friidrottsarena, Falun
HT	67.59	-	Aug 9	SAYO
HT	67.59	-	Aug 8	SAYO
HT	67.58	-	Aug 3	Swedish Championships
HT	67.54	-	Aug 2	Swedish Championships
HT	67.54	-	Aug 1	Swedish Championships
HT	67.58	-	Aug 1	Swedish Championships
HT	69.98	-	Jul 29	Kasttävling 5
HT	68.58	-	Jul 27	Westinghouse Gurkspel
HT	68.58	-	Jul 26	Westinghouse Gurkspel
HT	68.69	-	Jul 21	DSA Elit 12, Lugnets friidrottsarena, Falun
HT	67.18	-	Jul 15	Kasttävling 4, Uppsala Friidrottsarenas kastplan, Uppsala
HT	67.90	-	Jul 13	DSA Elit 11, Lugnets friidrottsarena, Falun
HT	67.45	-	Jul 3	Folksam Grand Prix Karlstad, Sola Arena, Karlstad
HT	68.41	-	Jun 29	Sixarby Kastet, Örbyhus IP, Örbyhus
HT	66.45	-	Jun 21	JÕHVI 2025 - Heino Lipp memorial, Heino Lipp Stadium, Jöhvi
HT	66.60	-	Jun 10	Kasttävling 1, Uppsala Friidrottsarenas kastplan, Uppsala
HT	66.21	-	Jun 6	Kringelspelen, Södertälje IP, Södertälje
HT	67.10	-	Jun 2	DSA Elit 9, Lugnets friidrottsarena, Falun
HT	66.11	-	May 24	50. Halplus Werfertage
HT	66.00	-	May 19	DSA Elit 7, Lugnets friidrottsarena, Falun
HT	61.31	-	May 11	National Team Championships Qualification Group A
HT	61.95	-	Feb 10	DSA ELIT utomhus, Lugnets kastplan, Falun

Discipline	Result	Wind	Date	Competitions
HT	65.47	-	Jun 9	European Athletics Championships, Stadio Olimpico, Roma
HT	65.47	-	Jun 8	European Athletics Championships, Stadio Olimpico, Roma
HT	66.93	-	May 25	Hallesche Werfertage, Werferzentrum Brandberge, Halle
HT	68.17	-	May 19	Nordic Senior Championships, Malmö Stadion, Malmö
HT	68.17	-	May 18	Nordic Senior Championships, Malmö Stadion, Malmö
HT	65.68	-	May 13	DSA ELIT, Lugnets friidrottsarena, Falun

FAQ

Frequently asked questions

What is Grete Ahlberg's Hammer Throw personal best?

Grete Ahlberg's Hammer Throw personal best is 70.87, set on Jul 15, 2022 in Hayward Field, Eugene, OR (USA), #154 on the all-time list.

Which events does Grete Ahlberg compete in?

Grete Ahlberg competes in the Hammer Throw.

How did Grete Ahlberg perform in 2026?

2026 season best: 70.61, set on May 20, 2026 in Uppsala Friidrottsarenas kastplan, Uppsala (SWE). Last competition: Finnkampen on Aug 29, 2026, 66.63.

Grete Ahlberg

Personal bests

Performance Charts

Season bests

2026

2025

2024

Honours

Frequently asked questions