Goodness Thomas

Goodness Thomas

Born
Dec 8, 1993 (32 years old)
Events
100 m · 300 Metres

Goodness Thomas is a Nigeria sprinter, born on December 8, 1993. She competes primarily in the 100m, 200m and 4x100m.

Her personal bests include 11.59 in the 100m, 23.6h in the 200m, 44.58 in the 4x100m, 37.92 in the 300m and 18.39 in the 150m. She has earned 1 silver medal in major international competitions. She is currently active on the international athletics circuit, representing Nigeria.

Personal best · 100 m11.59
2021 season best12.98May 22, 2021 · Yabatech Sport Complex, Lagos
Personal best · 300 Metres37.92

As of Nov 4, 2026: 100 m 11.59, 300 Metres 37.92, 2021 season best 12.98 (May 22, 2021, Yabatech Sport Complex, Lagos (NGR)) · 32 years old

DisciplineResultAll-time
100mAbuja 201411.591,074 pts–
200mAkure 201423.6h1,075 pts–
4x100mBarcelona 201244.58–
300mShagamu 201237.921,069 pts–
150mIjebu Ode 201418.39–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2021100m 12.98+0.0May 22, 2021Yabatech Sport Complex, Lagos (NGR)
2019100m 12.37+0.0Apr 5, 2019Ijebu Ode (NGR)
2019200m 26.19+0.2Jun 16, 2019Lagos (NGR)
2018100m 12.46+1.0Dec 12, 2018Abuja (NGR)
2017100m 12.29+0.1Jun 3, 2017Abuja (NGR)
2016100m 12.77+0.4May 31, 2016Shagamu (NGR)
2016200m 26.91-0.5May 31, 2016Shagamu (NGR)
2014100m 11.59+0.8Apr 12, 2014Abuja (NGR)
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FAQ

Frequently asked questions

Goodness Thomas's 100 m personal best is 11.59, set on Apr 12, 2014 in Abuja (NGR).

Goodness Thomas competes in the 100 m and 300 Metres.

2021 season best: 12.98, set on May 22, 2021 in Yabatech Sport Complex, Lagos (NGR).