Fredrik Schwencke
NorwayActive- Born
- May 11, 1992 (34 years old)
- Events
- 3000 m · Half Marathon
Fredrik Schwencke is a Norway long-distance runner, born on May 11, 1992. He competes primarily in the 3000m, 5000m and 10000m.
His personal bests include 8:26.22 in the 3000m, 14:35.22 in the 5000m, 31:21.00 in the 10000m, 1:07:52 in the Semi and 2:24:58 in the Marathon. He is currently active on the international athletics circuit, representing Norway.
Personal best · 3000 m8:26.22
2026 season best31:48Apr 25, 2026 · Oslo
Personal best · Half Marathon1:07:52
Last competitionSentrumsløpetApr 25, 2026 · 31:48
As of Oct 27, 2026: 3000 m 8:26.22, Half Marathon 1:07:52, 2026 season best 31:48 (Apr 25, 2026, Oslo (NOR)) · Last competition: Sentrumsløpet, Apr 25, 2026, 31:48 · 34 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 10Kilometr | 31:48 | – | Apr 25, 2026 | Sentrumsløpet |
| 2025 | Semi | 1:07:52 | – | Sep 6, 2025 | Drammen Halvmaraton, Marienlyst Stadion, Drammen |
| 2025 | Marathon | 2:24:58 | – | Sep 21, 2025 | BMW Berlin Marathon, Berlin |
| 2024 | 10000m | 31:23.40 | – | May 12, 2024 | Stadionmila |
| 2024 | Marathon | 2:29:52 | – | Dec 1, 2024 | Maratón Valencia Trinidad Alfonso Zurich |
| 2023 | Semi | 1:09:56 | – | Sep 17, 2023 | Copenhagen Half Marathon, København |
| 2021 | 5000m | 14:35.22 | – | May 22, 2021 | Greveskogen idrettspark, Tønsberg (NOR) |
| 2021 | 10000m | 31:53.52 | – | Jun 15, 2021 | Bislett Stadion, Oslo (NOR) |