Francis Nsikak Okon
NigeriaActive- Born
- Nov 1, 2000 (25 years old)
- Events
- 400 m · 400 m hurdles
Francis Nsikak Okon is a Nigeria sprinter, born on November 1, 2000. He competes primarily in the 100m, 200m and 400m.
His personal bests include 10.92 in the 100m, 21.86 in the 200m, 47.42 in the 400m, 52.73 in the 400mH and 3:25.06 in the 4x400Metre. He is currently active on the international athletics circuit, representing Nigeria.
Personal best · 400 m47.42
2026 season best47.88Mar 2, 2026 · Samuel Ogbemudia Stadium, Benin City
Personal best · 400 m hurdles52.73
Last competitionNigerian Championships - Commonwealth Games TrialsJun 22, 2026 · 52.94
As of Oct 28, 2026: 400 m 47.42, 400 m hurdles 52.73, 2026 season best 47.88 (Mar 2, 2026, Samuel Ogbemudia Stadium, Benin City (NGR)) · Last competition: Nigerian Championships - Commonwealth Games Trials, Jun 22, 2026, 52.94 · 25 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 100m | 10.92 | -0.2 | Mar 5, 2026 | MTN CHAMPS Athletics Classics |
| 2026 | 400m | 47.88 | – | Mar 2, 2026 | 1st AFN Golden League |
| 2026 | 400mH | 52.94 | – | Jun 22, 2026 | Nigerian Championships - Commonwealth Games Trials |
| 2025 | 400m | 48.44 | – | May 6, 2025 | MTN CHAMPS Grand Final |
| 2025 | 400mH | 52.73 | – | May 7, 2025 | MTN CHAMPS Grand Final |
| 2025 | 4x400Metre | 3:30.83 | – | May 9, 2025 | MTN CHAMPS Grand Final |
| 2024 | 100m | 11.40 | -0.2 | Apr 30, 2024 | MTN CHAMPS Grand Final, UJ Esuene Stadium, Calabar |
| 2024 | 200m | 22.08 | +0.8 | May 1, 2024 | MTN CHAMPS Grand Final, UJ Esuene Stadium, Calabar |