Flings Owusu-Agyapong

GHAGHAWomen
Birth dateOct 16, 1988
Height-
Weight-

Flings Owusu-Agyapong is a Ghana sprinter, born on October 16, 1988. She competes primarily in the 100m, 200m and 4x100m.

Her personal bests include 11.16 in the 100m, 23.28 in the 200m, 42.67 in the 4x100m, 7.18 in the 60m and 23.34 in the 200m-short-track. She has earned 5 silver and 4 bronze medals in major international competitions. She is currently active on the international athletics circuit, representing Ghana.

Key facts
60 m
7.18
200 Metres Short Track
23.34
2020 season best
7.42
Feb 22, 2020 · Cornell-Barton Hall, Ithaca, NY (USA) (i)
Record
National record · 4 × 100 m 42.67
Age
37 years old

As of Sep 17, 2026: 60 m 7.18, 200 Metres Short Track 23.34, 2020 season best 7.42 (Feb 22, 2020, Cornell-Barton Hall, Ithaca, NY (USA) (i)) · National record (4 × 100 m) · 37 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2020
60m
7.42-Feb 22, 2020
Cornell-Barton Hall, Ithaca, NY (USA) (i)
2019
60m
7.49-Feb 13, 2019
AIT International Grand Prix, Athlone (i)
2019
100m
11.60+2.3Apr 13, 2019
Coral Gables, FL (USA)
2019
4x100m
43.62-Oct 4, 2019
IAAF World Championships in Athletics
2018
50Metres
6.43-Jan 26, 2018
Saskatoon (CAN) (i)
2018
60m
7.44-Feb 17, 2018
Ithaca, NY (USA) (i)
2018
100m
11.49+1.7Jun 9, 2018
Montverde, FL (USA)
2018
4x100m
43.64-Apr 14, 2018
Gold Coast Commonwealth Games, Gold Coast
2017
50Metres
6.31-Jan 27, 2017
Saskatoon (CAN) (i)
2017
60m
7.26-Feb 15, 2017
Athlone (IRL) (i)
2017
100m
11.27+2.9Apr 22, 2017
Auburn, AL (USA)
2017
200m
23.85+0.0Jul 18, 2017
Cork (IRL)
2017
200m-short-track
24.31-Jan 13, 2017
New York, NY (USA) (i)
2017
4x100m
43.68-Aug 12, 2017
IAAF World Championships in Athletics, Olympic Stadium, London
2016
60m
7.23-Feb 20, 2016
New York, NY (USA) (i)
2016
100m
11.26+0.3May 14, 2016
Clermont, FL (USA)
2016
200m
23.28+1.7Apr 9, 2016
Coral Gables Miami Hurricane Alumni Invitational, Coral Gables, FL
2016
200m-short-track
23.34-Feb 12, 2016
Boston, MA (USA) (i)
2016
4x100m
42.67-Jul 8, 2016
Cape Coast (GHA)
2015
60m
7.18-Jan 16, 2015
New York, NY (USA) (i)
2015
100m
11.16+4.5May 16, 2015
Clermont, FL (USA)
2015
200m
23.88+1.2Apr 11, 2015
Coral Gables, FL (USA)
2015
4x100m
43.72-Sep 15, 2015
Brazzaville (CGO)
2014
60m
7.23-Feb 15, 2014
Toronto (CAN) (i)
2014
100m
11.45+2.0Jun 7, 2014
Clermont, FL (USA)
2014
4x100m
44.06-Aug 12, 2014
Le Grand Stade, Marrakech (MAR)
2013
60m
7.27-Feb 16, 2013
Toronto (CAN) (i)
2013
100m
11.39+1.6Apr 13, 2013
Coral Gables, FL (USA)
2012
60m
7.33-Feb 3, 2012
New York, NY (USA) (i)
2012
100m
11.49+2.5May 6, 2012
Tampa, FL (USA)
2012
200m
24.81+0.6Apr 14, 2012
Chapel Hill, NC (USA)
2012
4x100m
44.35-Jun 29, 2012
Porto Novo (BEN)
2011
55m
7.01-Feb 10, 2011
Vestal, NY (USA) (i)
2011
60m
7.31-Jan 28, 2011
University Park, PA (USA) (i)
2011
100m
11.55+1.4May 8, 2011
Villanova, PA (USA)
2011
200m
24.24+1.0May 7, 2011
Villanova, PA (USA)
2011
4x100m
46.73-May 8, 2011
Villanova, PA (USA)
2010
60m
7.37-Feb 5, 2010
New York, NY (USA) (i)
2010
100m
11.66+5.4Apr 3, 2010
Ithaca, NY (USA)
2010
200m
24.43+4.2Apr 3, 2010
Ithaca, NY (USA)
2010
4x100m
45.40-Jul 30, 2010
Nyayo National Stadium, Nairobi (KEN)
2009
55m
7.00-Jan 16, 2009
Syracuse, NY (USA) (i)
2009
60m
7.38-Feb 6, 2009
New York, NY (USA) (i)
2009
100m
11.66+1.1Apr 11, 2009
Chapel Hill, NC (USA)
2009
200m
24.58+0.1Apr 11, 2009
Chapel Hill, NC (USA)
2008
60m
7.52-Mar 8, 2008
Boston, MA (USA) (i)
2008
100m
11.65+4.1May 4, 2008
Villanova, PA (USA)
2007
50Metres
6.64-Feb 15, 2007
Hamilton (CAN) (i)
2007
60m
7.56-Feb 18, 2007
Toronto (CAN) (i)
2007
100m
11.64-May 9, 2007
Toronto (CAN)
2006
60m
7.50-Feb 18, 2006
Toronto (CAN) (i)
2006
100m
11.86+6.3Jul 2, 2006
Ottawa (CAN)
2005
60m
7.58-Dec 10, 2005
Toronto (CAN) (i)

2020

2 performances
DisciplineResultWindDateCompetitions
60m
7.42-Feb 22Marc Deneault Invitational, Cornell-Barton Hall, Ithaca, NY (i)
60m
7.54-Feb 22Marc Deneault Invitational, Cornell-Barton Hall, Ithaca, NY (i)

2019

16 performances
DisciplineResultWindDateCompetitions
4x100m
43.62-Oct 4IAAF World Championships in Athletics
4x100m
47.24-Aug 28African Games, Complexe Sportif Prince Moulay Abdellah, Rabat
4x100m
44.59-Aug 27African Games, Complexe Sportif Prince Moulay Abdellah, Rabat
100m
11.65+0.9Jul 13Adam Sanford NYC Invitational, New York, NY
100m
11.74+0.5Jul 6Star Athletics Sprint Series #2, Montverde, FL
100m
11.85-0.2Jul 6Star Athletics Sprint Series #2, Montverde, FL
4x100m
44.77-May 12IAAF World Relays, International Stadium, Yokohama
4x100m
44.12-May 11IAAF World Relays, International Stadium, Yokohama
100m
11.60+2.3Apr 13Hurricane Alumni Invitational, Coral Gables, FL
60m
7.50-Feb 17Athletics Cup, Istanbul (i)
60m
7.59-Feb 17Athletics Cup, Istanbul (i)
60m
7.49-Feb 13AIT International Grand Prix, Athlone (i)
60m
7.55-Feb 13AIT International Grand Prix, Athlone (i)
60m
7.52-Feb 12Czech Indoor Gala
60m
7.59-Feb 9Gugl Indoor Meeting
60m
7.51-Feb 9Gugl Indoor Meeting

2018

22 performances
DisciplineResultWindDateCompetitions
100m
11.70-0.7Jul 19Dublin Morton Games
100m
11.58+1.3Jul 16Cork City Sports, Cork
100m
11.67+0.2Jun 23Toronto Ontario Ch., Toronto
100m
11.62+0.0Jun 23Toronto Ontario Ch., Toronto
100m
12.01-0.8Jun 23Toronto Ontario Ch., Toronto
100m
11.49+1.7Jun 9Montverde Star Athletics Sprint Series, Montverde, FL
100m
11.60+0.8Jun 9Montverde Star Athletics Sprint Series, Montverde, FL
100m
11.83-1.1May 11Hamilton Bermuda Invitational, Hamilton
4x100m
43.64-Apr 14Gold Coast Commonwealth Games, Gold Coast
100m
11.60+0.5Apr 10Gold Coast Commonwealth Games, Gold Coast
100m
11.74-0.2Apr 10Gold Coast Commonwealth Games, Gold Coast
100m
11.60+0.5Apr 8Gold Coast Commonwealth Games, Gold Coast
100m
11.74-0.2Apr 8Gold Coast Commonwealth Games, Gold Coast
60m
7.49-Mar 2IAAF World Indoor Championships, Arena Birmingham, Birmingham (i)
60m
7.44-Feb 17Ithaca Cornell Deneault Memorial, Ithaca, NY (i)
60m
7.51-Feb 17Ithaca Cornell Deneault Memorial, Ithaca, NY (i)
60m
7.48-Jan 27Saskatoon Knights of Columbus Games, Saskatoon (i) - Invitational Events
60m
7.53-Jan 27Saskatoon Knights of Columbus Games, Saskatoon (i) - Invitational Events
50Metres
6.43-Jan 26Saskatoon Knights of Columbus Games, Saskatoon (i) - Invitational Events
50Metres
6.51-Jan 26Saskatoon Knights of Columbus Games, Saskatoon (i) - Invitational Events
60m
7.45-Jan 13Staten Island Great Dane Classic, NY (i) - Open Event
60m
7.53-Jan 13Staten Island Great Dane Classic, NY (i)

2017

10 performances
DisciplineResultWindDateCompetitions
60m
7.35-Dec 2Ithaca Greg Page Relays, Ithaca, NY (i)
60m
7.52-Dec 2Ithaca Greg Page Relays, Ithaca, NY (i)
4x100m
43.68-Aug 12IAAF World Championships in Athletics, Olympic Stadium, London
100m
11.65+0.2Jul 22Freeport Blue Marlin Classic, Freeport
100m
11.55-0.6Jul 22Freeport Blue Marlin Classic, Freeport
200m
23.85+0.0Jul 18Cork City Sports, Cork
100m
11.60-1.0Jul 18Cork City Sports, Cork
200m
23.89+0.7Jul 16Lapinlahti Savo Games, Lapinlahti
100m
11.52+2.7Jul 12Joensuu Eliittikisat, Joensuu
100m
11.60+0.9Jul 7Canadian Championships, Ottawa
Showing 1 - 50 of 314

Honours

8

African Games

4x100 Metres Relay

2019
5

Gold Coast Commonwealth Games

4x100 Metres Relay

2018
5

Gold Coast Commonwealth Games

4x100 Metres Relay

2018
🥈

Durban African Championships

4x100 Metres Relay

2016
🥈

Durban African Championships

4x100 Metres Relay

2016
🥈

Brazzaville All-Africa Games

4x100 Metres Relay

2015
6

Brazzaville All-Africa Games

100 Metres

2015
🥉

Marrakesh African Championships

4x100 Metres Relay

2014
🥉

Marrakesh African Championships

4x100 Metres Relay

2014
5

Porto Novo African Championships

100 Metres

2012
🥈

Porto Novo African Championships

4x100 Metres Relay

2012
5

Porto Novo African Championships

100 Metres

2012
🥈

Porto Novo African Championships

4x100 Metres Relay

2012
🥉

Nairobi African Championships

4x100 Metres Relay

2010
🥉

Nairobi African Championships

4x100 Metres Relay

2010
FAQ

Frequently asked questions

What is Flings Owusu-Agyapong's 60 m personal best?

Flings Owusu-Agyapong's 60 m personal best is 7.18, set on Jan 16, 2015 in New York, NY (USA) (i).

Which events does Flings Owusu-Agyapong compete in?

Flings Owusu-Agyapong competes in the 60 m and 200 Metres Short Track.

How did Flings Owusu-Agyapong perform in 2020?

2020 season best: 7.42, set on Feb 22, 2020 in Cornell-Barton Hall, Ithaca, NY (USA) (i).