EH
Emmonnie Henderson

Emmonnie Henderson

USAUSAWomen
Birth dateNov 5, 1994
Height-
Weight-

Emmonnie Henderson is a United States thrower, born on November 5, 1994. She competes primarily in the SP, DT and HT.

Her personal bests include 18.14 in the SP, 58.34 in the DT and 53.10 in the HT. She is currently active on the international athletics circuit, representing United States.

Key facts
Shot Put
18.14
#361 all-time
Discus Throw
58.34
2018 season best
18.14
Feb 24, 2018 · Clemson, SC (USA) (i)
2018 season best
Last competition
NCAA Div. I Indoor Championships
Mar 10, 2018 · 17.77
NCAA Div. I Indoor Championships
Age
31 years old

As of Sep 15, 2026: Shot Put 18.14 (#361 all-time), Discus Throw 58.34, 2018 season best 18.14 (Feb 24, 2018, Clemson, SC (USA) (i)) · Last competition: NCAA Div. I Indoor Championships, Mar 10, 2018, 17.77 · 31 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2018
SP
18.14-Feb 24, 2018
↓
Clemson, SC (USA) (i)
2018
weight-throw
20.26-Feb 23, 2018
↓
-
2017
SP
17.98-Apr 15, 2017
↓
Louisville, KY (USA)
2017
weight-throw
19.59-Feb 23, 2017
↓
-
2017
HT
53.10-Apr 14, 2017-Louisville, KY (USA)
2017
DT
54.55-May 26, 2017
↓
Lexington, KY (USA)
2016
SP
17.17-Dec 9, 2016
↓
Bloomington, IN (USA) (i)
2016
weight-throw
19.01-Feb 25, 2016
↓
-
2016
DT
54.18-May 27, 2016
↓
Jacksonville, FL (USA)
2015
weight-throw
15.10-Dec 5, 2015
↓
-
2015
SP
17.09-May 15, 2015
↓
Tallahassee, FL (USA)
2015
DT
58.34-Jun 13, 2015
↓
Eugene, OR (USA)
2014
SP
15.71-Apr 19, 2014
↓
Lexington, KY (USA)
2014
DT
50.51-May 16, 2014
↓
Louisville, KY (USA)
2013
SP
15.48-May 16, 2013
↓
Charleston, IL (USA)
2013
DT
47.72-May 16, 2013
↓
Charleston, IL (USA)
2012
SP
14.69-May 19, 2012
↓
Charleston, IL (USA)
2012
DT
48.13-May 19, 2012
↓
Charleston, IL (USA)
2011
SP
14.50-May 21, 2011
↓
Charleston, IL (USA)

2018

11 performances
DisciplineResultWindDateCompetitions
SP
17.77-Mar 10NCAA Div. I Indoor Championships
SP
17.77-Mar 9NCAA Div. I Indoor Championships
SP
18.14-Feb 24Clemson ACC Indoor Championships, Clemson, SC (i)
weight-throw
20.26-Feb 23Clemson ACC Indoor Championships, Clemson, SC (i)
SP
16.74-Feb 9Bloomington Hoosier Hills Invitational, Bloomington, IN (i)
weight-throw
20.24-Feb 9Bloomington Hoosier Hills Invitational, Bloomington, IN (i)
SP
16.72-Feb 3Ann Arbor Michigan Power 5 Invitational, Ann Arbor, MI (i)
SP
17.05-Jan 27Champaign Illini Classic, Champaign, IL (i)
SP
16.78-Jan 20Notre Dame Invitational, South Bend, IN (i)
weight-throw
19.50-Jan 20Notre Dame Invitational, South Bend, IN (i)
SP
16.35-Jan 13Lexington Kentucky Invitational, Lexington, KY (i)

2017

33 performances
DisciplineResultWindDateCompetitions
weight-throw
19.02-Dec 2Nashville Vanderbilt Opener, Nashville, TN (i)
SP
17.02-Jun 24USA Championships, Sacramento, CA
DT
53.50-Jun 10Eugene NCAA Div. I Championships, Eugene, OR
SP
17.92-Jun 8Eugene NCAA Div. I Championships, Eugene, OR
SP
17.93-May 27Lexington NCAA East Preliminary Round, Lexington, KY
DT
54.55-May 26Lexington NCAA East Preliminary Round, Lexington, KY
DT
52.79-May 14Atlanta Atlantic Coast Conference Championships, Atlanta, GA
SP
17.57-May 13Atlanta Atlantic Coast Conference Championships, Atlanta, GA
HT
50.73-May 12Atlanta Atlantic Coast Conference Championships, Atlanta, GA
DT
42.64-Apr 29Louisville Lenny Lyles-Clark Wood Inv., Louisville, KY
SP
17.35-Apr 29Louisville Lenny Lyles-Clark Wood Inv., Louisville, KY
DT
51.26-Apr 15Louisville Invitational, Louisville, KY
SP
17.98-Apr 15Louisville Invitational, Louisville, KY
HT
53.10-Apr 14Louisville Invitational, Louisville, KY
SP
17.50-Apr 8Tuscaloosa Crimson Tide Invitational, Tuscaloosa, AL
HT
52.02-Apr 8Tuscaloosa Crimson Tide Invitational, Tuscaloosa, AL
DT
50.80-Apr 8Tuscaloosa Crimson Tide Invitational, Tuscaloosa, AL
HT
52.02-Apr 7Tuscaloosa Crimson Tide Invitational, Tuscaloosa, AL
DT
50.33-Mar 25Knoxville Tennessee Rust Buster, Knoxville, TN
SP
16.98-Mar 17Atlanta Georgia Tech Yellow Jacket Inv., Atlanta, GA
SP
17.50-Mar 10NCAA Div. I Indoor Championships, College Station, TX (i)
SP
16.95-Feb 25South Bend Atlantic Coast Conference Championships, South Bend, IN (i)
weight-throw
19.59-Feb 23South Bend Atlantic Coast Conference Championships, South Bend, IN (i)
SP
16.40-Feb 11Nashville Music City Challenge, Nashville, TN (i)
weight-throw
18.31-Feb 10Nashville Music City Challenge, Nashville, TN (i)
SP
16.53-Feb 4Notre Dame Meyo Invitational, South Bend, IN (i)
weight-throw
18.05-Feb 3Notre Dame Meyo Invitational, South Bend, IN (i)
weight-throw
19.47-Jan 28Bloomington Indiana University Relays, Bloomington, IN (i)
SP
16.82-Jan 27Bloomington Indiana University Relays, Bloomington, IN (i)
weight-throw
19.14-Jan 21Notre Dame Invitational, South Bend, IN (i)
SP
16.72-Jan 21Notre Dame Invitational, South Bend, IN (i)
SP
16.60-Jan 14Lexington Kentucky T&F Invitational, Lexington, KY (i)
weight-throw
18.73-Jan 13Lexington Kentucky T&F Invitational, Lexington, KY (i)

2016

6 performances
DisciplineResultWindDateCompetitions
SP
17.17-Dec 9Bloomington Hoosier Open, Bloomington, IN (i)
SP
16.95-Dec 3Nashville Vanderbilt Opener, Nashville, TN (i)
weight-throw
18.61-Dec 3Nashville Vanderbilt Opener, Nashville, TN (i)
DT
49.66-Jun 11Eugene NCAA Div. I Championships, Eugene, OR
SP
16.37-Jun 9Eugene NCAA Div. I Championships, Eugene, OR
SP
16.49-May 28Jacksonville NCAA East Preliminary Round, Jacksonville, FL
Showing 1 - 50 of 108

Honours

No medals

FAQ

Frequently asked questions

What is Emmonnie Henderson's Shot Put personal best?

Emmonnie Henderson's Shot Put personal best is 18.14, set on Feb 24, 2018 in Clemson, SC (USA) (i), #361 on the all-time list.

Which events does Emmonnie Henderson compete in?

Emmonnie Henderson competes in the Shot Put and Discus Throw.

How did Emmonnie Henderson perform in 2018?

2018 season best: 18.14, set on Feb 24, 2018 in Clemson, SC (USA) (i). Last competition: NCAA Div. I Indoor Championships on Mar 10, 2018, 17.77.