EJ
Emmet Jennings
IRLMenBirth dateAug 28, 1991
Height-
Weight-
Emmet Jennings is a Ireland long-distance runner, born on August 28, 1991. He competes primarily in the 3000m, 5000m and 10000m.
His personal bests include 8:19.03 in the 3000m, 14:16.61 in the 5000m, 29:57.23 in the 10000m, 1:04:12 in the Semi and 9:02.98 in the 3000mSt. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing Ireland.
Key facts
Half Marathon
1:04:12
3000 m steeplechase
9:02.98
Last competition
Hyundai Mitja Marató de Barcelona by Brooks
Feb 15, 2026 · 1:04:12
Age
35 years old
As of Sep 15, 2026: Half Marathon 1:04:12, 3000 m steeplechase 9:02.98, 2026 season best 1:04:12 (Feb 15, 2026, Barcelona (ESP)) · Last competition: Hyundai Mitja Marató de Barcelona by Brooks, Feb 15, 2026, 1:04:12 · 35 years old
PB
Personal bests
8:19.03
14:16.61
29:57.23
1:04:12
9:02.98
14:45
8:19.03
29:44
50:40
23:40
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | Semi | 1:04:12 | - | Feb 15, 2026 | ↑ | Hyundai Mitja Marató de Barcelona by Brooks |
| 2025 | 5Kilometre | 14:45 | - | May 17, 2025 | - | Irish 5km Road Running Championships |
| 2025 | 5000m | 14:57.29 | - | Jul 6, 2025 | ↑ | National League Prelim, Tullamore Harriers AC Stadium, Tullamore - Open Event |
| 2025 | 5MilesRoad | 24:19 | - | Jun 29, 2025 | ↓ | Irish 5 Mile road Running championships |
| 2025 | Semi | 1:04:49 | - | Oct 5, 2025 | ↑ | Oysho Cardiff Half Marathon, Cardiff |
| 2024 | 5000m | 14:16.61 | - | Jun 29, 2024 | ↑ | Irish Championships, Morton Stadium, Santry, Dublin |
| 2024 | 10Kilometr | 29:44 | - | Mar 24, 2024 | ↑ | Irish 10km Road Running Championships |
| 2024 | 10000m | 31:31.16 | - | Jul 13, 2024 | ↓ | National AAI Outdoor Games |
| 2024 | Semi | 1:05:18 | - | Mar 3, 2024 | ↑ | Harmonie Mutuelle Semi de Paris |
| 2023 | 5000m | 14:54.07 | - | Aug 13, 2023 | ↑ | National League Final, Tullamore Harriers AC Stadium, Tullamore - Premier Events |
| 2023 | CrossCount | 30:16 | - | Jan 22, 2023 | ↓ | CrossCup de Hannut, Hannut - XC 8.0km |
| 2023 | 10MilesRoa | 50:40 | - | Jul 23, 2023 | - | Irish 10Mile Road Running Championships |
| 2023 | Semi | 1:04:52 | - | Oct 22, 2023 | ↑ | Valencia Half Marathon Trinidad Alfonso Zurich |
| 2022 | 5000m | 15:03.72 | - | Jul 30, 2022 | ↑ | South Sports Campus, Carlow (IRL) |
| 2022 | CrossCount | 30:41 | - | Jan 22, 2022 | ↓ | Northern Ireland International Cross Country, Dundoland, Belfast - XC 8.0km |
| 2022 | 10Kilometr | 30:48 | - | Jun 18, 2022 | ↑ | - |
| 2022 | Semi | 1:09:36 | - | Aug 28, 2022 | ↑ | Antrim Coast Half Marathon |
| 2021 | 5000m | 14:37.45 | - | May 8, 2021 | ↑ | Mary Peters Track, Belfast (GBR) |
| 2021 | 10000m | 29:57.23 | - | May 15, 2021 | ↓ | Munster Technological University Track, Cork (IRL) |
| 2021 | CrossCount | 30:51 | - | Nov 21, 2021 | ↓ | Irish Cross Country Championships, Santry, Dublin - XC 8.0km |
| 2021 | Semi | 1:08:30 | - | Aug 29, 2021 | ↑ | P&O Antrim Coast Half Marathon, Larne - Elite Event |
| 2020 | 3000m-short-track | 8:19.03 | - | Mar 1, 2020 | - | Irish Indoor Championships |
| 2020 | 3000m | 8:19.03 | - | Mar 1, 2020 | ↑ | Irish Indoor Championships |
| 2020 | 5MilesRoad | 23:40 | - | Jan 26, 2020 | ↓ | Dublin (IRL) |
| 2019 | 3000mSt | 9:23.87 | - | Jun 5, 2019 | ↓ | Birmingham (GBR) |
| 2019 | 5000m | 14:37.20 | - | May 25, 2019 | ↑ | IFAM Meeting |
| 2018 | 3000mSt | 9:45.75 | - | Aug 19, 2018 | ↓ | Tullamore (IRL) |
| 2016 | 3000m | 8:32.29 | - | May 29, 2016 | ↑ | Dublin (IRL) |
| 2016 | 3000mSt | 9:13.52 | - | Jun 25, 2016 | ↓ | Dublin (IRL) |
| 2016 | 5000m | 14:54.48 | - | Apr 30, 2016 | ↑ | Greystones (IRL) |
| 2015 | 3000mSt | 9:11.15 | - | Aug 9, 2015 | ↓ | Dublin (IRL) |
| 2014 | 3000mSt | 9:13.2h | - | May 31, 2014 | ↓ | Grangemouth (GBR) |
| 2014 | 5000m | 15:17.94 | - | Jul 23, 2014 | ↑ | Dublin (IRL) |
| 2013 | 3000m | 8:34.5h | - | May 1, 2013 | ↑ | Dublin (IRL) |
| 2012 | 3000m | 8:45.27 | - | Jul 18, 2012 | ↑ | Antrim (GBR) |
| 2012 | 3000mSt | 9:07.95 | - | May 16, 2012 | ↓ | Dublin (IRL) |
| 2011 | 3000m | 8:46.99 | - | Jul 8, 2011 | ↑ | Dublin (IRL) |
| 2011 | 3000mSt | 9:02.98 | - | Aug 7, 2011 | ↓ | Dublin (IRL) |
| 2011 | CrossCount | 25:01 | - | Dec 11, 2011 | ↓ | 18th SPAR European Cross Country Championships, Velenje |
| 2010 | 3000mSt | 9:09.15 | - | Jul 1, 2010 | ↓ | Dublin (IRL) |
| 2010 | CrossCount | 19:07 | - | Dec 12, 2010 | ↓ | 17th SPAR European Cross Country Championships, Albufeira |
| 2009 | CrossCount | 19:47 | - | Dec 13, 2009 | ↓ | 16th SPAR European Cross Country Championships, Dublin |
2026
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:04:12 | - | Feb 15 | Hyundai Mitja Marató de Barcelona by Brooks |
2025
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:04:49 | - | Oct 5 | Oysho Cardiff Half Marathon, Cardiff |
5000m | 14:57.29 | - | Jul 6 | National League Prelim, Tullamore Harriers AC Stadium, Tullamore - Open Event |
5MilesRoad | 24:19 | - | Jun 29 | Irish 5 Mile road Running championships |
5Kilometre | 14:45 | - | May 17 | Irish 5km Road Running Championships |
2024
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:07:30 | - | Sep 15 | Irish Half Marathon Championships |
5000m | 14:51.10 | - | Jul 28 | National League Final |
10000m | 31:31.16 | - | Jul 14 | National AAI Outdoor Games |
10000m | 31:31.16 | - | Jul 13 | National AAI Outdoor Games |
5000m | 14:16.61 | - | Jun 30 | Irish Championships, Morton Stadium, Santry, Dublin |
5000m | 14:16.61 | - | Jun 29 | Irish Championships, Morton Stadium, Santry, Dublin |
10000m | DNF | - | May 18 | Night of the 10,000m PBs, Parliament Hill Fields Athletics Track, London |
10Kilometr | 29:44 | - | Mar 24 | Irish 10km Road Running Championships |
Semi | 1:05:18 | - | Mar 3 | Harmonie Mutuelle Semi de Paris |
2023
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 33:19 | - | Nov 19 | Irish Senior Cross Country Championships, Gowran Park, Gowran - XC 9.0km |
Semi | 1:04:52 | - | Oct 22 | Valencia Half Marathon Trinidad Alfonso Zurich |
5000m | 14:54.07 | - | Aug 13 | National League Final, Tullamore Harriers AC Stadium, Tullamore - Premier Events |
10MilesRoa | 50:40 | - | Jul 23 | Irish 10Mile Road Running Championships |
Semi | 1:06:08 | - | Mar 12 | NN CPC Loop Den Haag Halve Marathon |
CrossCount | 30:16 | - | Jan 22 | CrossCup de Hannut, Hannut - XC 8.0km |
2022
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 30:53 | - | Nov 20 | Irish Cross Country Championships, Donegal - XC 8.0km |
Semi | 1:09:36 | - | Aug 28 | Antrim Coast Half Marathon |
5000m | 15:03.72 | - | Jul 30 | National League R2 - SETU Carlow, South Sports Campus, Carlow |
10Kilometr | 30:48 | - | Jun 18 | Michael Manning Memorial Dunshaughlin 10km Road Race, Dunshaughlin |
CrossCount | 31:58 | - | Feb 6 | ECCC Cross Country, Oeiras - XC 10.0km |
CrossCount | 30:41 | - | Jan 22 | Northern Ireland International Cross Country, Dundoland, Belfast - XC 8.0km |
2021
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 32:14 | - | Dec 12 | 27th SPAR European Cross Country Championships, Dublin |
CrossCount | 30:51 | - | Nov 21 | Irish Cross Country Championships, Santry, Dublin - XC 8.0km |
Semi | 1:08:30 | - | Aug 29 | P&O Antrim Coast Half Marathon, Larne - Elite Event |
10000m | DNF | - | Jun 5 | European 10,000m Cup |
10000m | 29:57.23 | - | May 15 | Ireland Micro-Meet, Munster Technological University Track, Cork |
5000m | 14:37.45 | - | May 8 | Afternoon of 5000s, Mary Peters Track, Belfast |
2020
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m-short-track | 8:19.03 | - | Mar 1 | Irish Indoor Championships |
3000m-short-track | 8:26.52 | - | Mar 1 | Irish Indoor Championships |
3000m-short-track | 8:26.52 | - | Feb 29 | Irish Indoor Championships |
3000m-short-track | 8:25.75 | - | Feb 22 | Regional Indoor Championships, Abbotstown (i) |
5MilesRoad | 23:40 | - | Jan 26 | AXA Raheny 5 Mile, Dublin |
2019
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 9:27.13 | - | Jul 20 | AAI National League, Santry |
3000mSt | 9:32.48 | - | Jun 30 | Irish National League, Athlone |
3000mSt | 9:23.87 | - | Jun 5 | BMC Gold Standard Races, Birmingham |
5000m | 14:37.20 | - | May 25 | IFAM Meeting |
2018
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 9:45.75 | - | Aug 19 | Tullamore Irish National League, Tullamore |
2016
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 9:27.30 | - | Aug 7 | Tullamore Irish Club Championships, Tullamore |
5000m | 15:00.59 | - | Jun 26 | Irish Championships, Dublin |
3000mSt | 9:13.52 | - | Jun 25 | Irish Championships, Dublin |
3000m | 8:32.29 | - | May 29 | Dublin AAI Games, Dublin |
5000m | 14:54.48 | - | Apr 30 | Greystones Irish Miler's Club, Greystones |
2015
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 9:11.15 | - | Aug 9 | Irish Championships, Dublin |
3000mSt | 9:29.67 | - | Aug 2 | Tullamore |
3000mSt | 9:24.39 | - | Jul 19 | Athlone |
Showing 1 - 50 of 76
Honours
🥇
2025Irish 5 Mile road Running championships
5 Miles Road
FAQ
Frequently asked questions
What is Emmet Jennings's Half Marathon personal best?
Emmet Jennings's Half Marathon personal best is 1:04:12, set on Feb 15, 2026 in Barcelona (ESP).
Which events does Emmet Jennings compete in?
Emmet Jennings competes in the Half Marathon and 3000 m steeplechase.
How did Emmet Jennings perform in 2026?
2026 season best: 1:04:12, set on Feb 15, 2026 in Barcelona (ESP). Last competition: Hyundai Mitja Marató de Barcelona by Brooks on Feb 15, 2026, 1:04:12.