EM
Photo: Habst—CC BY-SA 4.0
Emily Mackay
USAWomenBirth dateApr 30, 1998
Height-
Weight-
Emily Mackay ( mə-KYE; born April 30, 1998) is an American middle- and long-distance runner.
Key facts
5000 Metres Short Track
14:45.81
Last competition
World Athletics Ultimate Championship
Sep 11, 2026 · 3:59.16
Age
28 years old
As of Sep 19, 2026: 1500 m 3:55.90 (#32 all-time), 5000 Metres Short Track 14:45.81, 2026 season best 3:56.24 (Aug 22, 2026, Egret Stadium, Xiamen (CHN)) · Last competition: World Athletics Ultimate Championship, Sep 11, 2026, 3:59.16 · 28 years old
PB
Personal bests
4:22.43
16:23
4:02.69
8:30.01
2:03.49
2:51.45
2:51.45
4:22.43
14:45.81
4:22.1HT
9:02.67
11:12.15
9:18.29
9:18.29
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 800m | 1:58.17 | - | Jul 11, 2026 | ↑ | Sunset Tour, Jack Kemp Stadium - Occidental College, Los Angeles, CA |
| 2026 | 1500m | 3:56.24 | - | Aug 22, 2026 | ↑ | Silesia Kamila Skolimowska Memorial |
| 2026 | 1500m-short-track | 4:06.21 | - | Feb 1, 2026 | ↑ | Millrose Games |
| 2026 | Mile | 4:18.18 | - | Jul 3, 2026 | ↑ | Prefontaine Classic |
| 2026 | mile-short-track | 4:22.43 | - | Feb 14, 2026 | ↑ | Sound Invite, JDL Fast Track, Winston Salem, NC (i) - Invitational Events |
| 2026 | 3000m-short-track | 8:30.01 | - | Feb 28, 2026 | ↑ | USA Indoor Championships |
| 2026 | 3000m | 8:30.01 | - | Feb 28, 2026 | ↑ | USA Indoor Championships |
| 2026 | 5000m | 14:55.82 | - | Jul 23, 2026 | ↑ | USA Championships |
| 2025 | 800m | 1:58.72 | - | Jul 12, 2025 | ↑ | Sunset Tour |
| 2025 | 1500m | 3:57.91 | - | Jul 5, 2025 | ↑ | Prefontaine Classic, Hayward Field, Eugene, OR - Diamond Discipline |
| 2025 | MileRoad | 4:36.00 | - | Dec 13, 2025 | ↓ | Honolulu Marathon - Start to the Park 10k and Kalakaua Merrie Mile |
| 2025 | CrossCount | 6:33 | - | Dec 6, 2025 | - | USATF Cross Country Championships, Portland, OR - XC 10.0km |
| 2025 | 3000m | 8:35.35 | - | Feb 2, 2025 | ↑ | New Balance Indoor Grand Prix |
| 2025 | 3000m-short-track | 8:35.35 | - | Feb 2, 2025 | ↑ | New Balance Indoor Grand Prix |
| 2025 | 5000m-short-track | 14:45.81 | - | Mar 2, 2025 | ↑ | Last Chance Indoor National Qualifier |
| 2025 | 5000m | 14:45.81 | - | Mar 2, 2025 | ↑ | Last Chance Indoor National Qualifier |
| 2024 | 800m | 1:57.87 | - | Jun 8, 2024 | ↑ | The Adrian Martinez Classic |
| 2024 | 1500m | 3:55.90 | - | Jun 30, 2024 | ↑ | U.S. Olympic Team Trials |
| 2024 | 1500m-short-track | 4:02.69 | - | Mar 3, 2024 | ↑ | World Athletics Indoor Championships, Glasgow Arena, Glasgow (i) |
| 2024 | MileRoad | 4:22.1h | - | Sep 8, 2024 | ↓ | New Balance 5th Avenue Mile |
| 2024 | 3000m-short-track | 8:41.37 | - | Feb 11, 2024 | ↑ | Millrose Games |
| 2024 | 3000m | 8:41.37 | - | Feb 11, 2024 | ↑ | Millrose Games |
| 2024 | 2MilesShor | 9:18.29 | - | Feb 11, 2024 | - | Millrose Games |
| 2024 | 2Miles | 9:18.29 | - | Feb 11, 2024 | - | Millrose Games |
| 2023 | 800m | 2:00.17 | - | Jun 10, 2023 | ↑ | Adrian Martinez Classic, Emerson Field, Concord, MA - Mixed Races |
| 2023 | 1500m | 3:59.99 | - | Jul 17, 2023 | ↑ | International Marseille Meeting, Stade Delort, Marseille |
| 2023 | 1500m-short-track | 4:08.73 | - | Feb 4, 2023 | ↑ | New Balance Indoor Grand Prix, The Track at New Balance, Boston, MA (i) - World Athletics Indoor Tour |
| 2023 | Mile | 4:23.79 | - | Aug 18, 2023 | ↑ | Falmouth Track Festival, presented by ASICS |
| 2023 | mile-short-track | 4:26.09 | - | Feb 4, 2023 | ↑ | New Balance Indoor Grand Prix, The Track at New Balance, Boston, MA (i) - World Athletics Indoor Tour |
| 2023 | MileRoad | 4:31.8h | - | Sep 10, 2023 | ↓ | New Balance 5th Avenue Mile |
| 2023 | 3000m-short-track | 8:40.75 | - | Feb 10, 2023 | ↑ | Boston University David Hemery Valentine Invitational |
| 2023 | 3000m | 8:40.75 | - | Feb 10, 2023 | ↑ | Boston University David Hemery Valentine Invitational |
| 2023 | 5000m | 15:14.31 | - | May 6, 2023 | ↑ | Track Festival, Hilmer Lodge Stadium, Walnut, CA |
| 2022 | 800m-short-track | 2:03.49 | - | Feb 26, 2022 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2022 | 800m | 2:03.49 | - | Feb 26, 2022 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2022 | 1500m | 4:08.97 | - | Jun 23, 2022 | ↑ | Toyota USATF Outdoor Championships, Hayward Field, Eugene, OR |
| 2022 | 1500m-short-track | 4:13.14 | - | Feb 11, 2022 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2022 | Mile | 4:30.94 | - | Feb 11, 2022 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2022 | mile-short-track | 4:30.94 | - | Feb 11, 2022 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2022 | 3000m-short-track | 8:54.45 | - | Jan 28, 2022 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2022 | 3000m | 8:54.45 | - | Jan 28, 2022 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2022 | DistanceMe | 11:12.15 | - | Apr 28, 2022 | ↑ | The Penn Relays Carnival, Franklin Field, Philadelphia, PA |
| 2022 | 5Kilometre | 16:23 | - | Nov 5, 2022 | - | New York, NY (USA) |
| 2021 | 800m | 2:08.53 | - | Apr 3, 2021 | ↑ | Goodman TF Complex, Bethlehem, PA (USA) |
| 2021 | 1500m | 4:17.37 | - | Apr 16, 2021 | ↑ | UVA Lanningan Field, Charlottesville, VA (USA) |
| 2021 | 5000m | 15:42.38 | - | Jun 12, 2021 | ↑ | NCAA Div. I Outdoor Championships |
| 2021 | 5000m-short-track | 15:44.93 | - | Dec 4, 2021 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2020 | 800m | 2:11.51 | - | Feb 1, 2020 | ↑ | Ashenfelter Indoor Track, State College, PA (USA) (i) |
| 2020 | 800m-short-track | 2:11.51 | - | Feb 1, 2020 | ↑ | Ashenfelter Indoor Track, State College, PA (USA) (i) |
| 2020 | 1000m-short-track | 2:51.45 | - | Jan 25, 2020 | ↑ | Cornell-Barton Hall, Ithaca, NY (USA) (i) |
| 2020 | 1000m | 2:51.45 | - | Jan 25, 2020 | ↑ | Cornell-Barton Hall, Ithaca, NY (USA) (i) |
| 2020 | Mile | 4:46.38 | - | Feb 14, 2020 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2020 | mile-short-track | 4:46.38 | - | Feb 14, 2020 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2020 | DistanceMe | 11:41.67 | - | Feb 21, 2020 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2019 | 800m-short-track | 2:11.55 | - | Mar 2, 2019 | ↑ | Boston, MA (USA) (i) |
| 2019 | 800m | 2:11.55 | - | Mar 2, 2019 | ↑ | Boston, MA (USA) (i) |
| 2019 | 1500m | 4:27.45 | - | Apr 20, 2019 | ↑ | Charlottesville, VA (USA) |
| 2019 | mile-short-track | 4:58.88 | - | Jan 26, 2019 | ↑ | University Park, PA (USA) (i) |
| 2019 | Mile | 4:58.88 | - | Jan 26, 2019 | ↑ | University Park, PA (USA) (i) |
| 2019 | 4x800Metre | 9:02.67 | - | May 5, 2019 | ↑ | Albany, NY (USA) |
| 2019 | 3000m | 10:00.84 | - | Dec 7, 2019 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2019 | 3000m-short-track | 10:00.84 | - | Dec 7, 2019 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2019 | DistanceMe | 11:56.86 | - | Feb 22, 2019 | ↑ | Boston, MA (USA) (i) |
| 2019 | 6Kilometre | 21:18 | - | Nov 15, 2019 | - | - |
| 2018 | 800m | 2:12.61 | - | May 5, 2018 | ↑ | Baltimore, MD (USA) |
| 2018 | 800m-short-track | 2:17.39 | - | Feb 3, 2018 | ↑ | University Park, PA (USA) (i) |
| 2018 | 1000m-short-track | 3:05.93 | - | Feb 11, 2018 | ↑ | Ithaca, NY (USA) (i) |
| 2018 | 1000m | 3:05.93 | - | Feb 11, 2018 | ↑ | Ithaca, NY (USA) (i) |
| 2018 | 1500m | 4:45.93 | - | Apr 14, 2018 | ↑ | Lewisburg, PA (USA) |
| 2018 | Mile | 5:20.96 | - | Jan 13, 2018 | ↑ | NY (USA) (i) |
| 2018 | mile-short-track | 5:20.96 | - | Jan 13, 2018 | ↑ | NY (USA) (i) |
| 2018 | 4x800Metre | 9:28.10 | - | Feb 24, 2018 | ↑ | Boston, MA (USA) (i) |
| 2016 | 1000m | 3:02.49 | - | Mar 5, 2016 | ↑ | Ithaca, NY (USA) (i) |
| 2016 | 1000m-short-track | 3:02.49 | - | Mar 5, 2016 | ↑ | Ithaca, NY (USA) (i) |
| 2015 | 1500m | 4:34.12 | - | Jun 6, 2015 | ↑ | Vestal, NY (USA) |
| 2015 | 1500m-short-track | 4:53.38 | - | Mar 7, 2015 | ↑ | Ithaca, NY (USA) (i) |
| 2015 | Mile | 5:07.74 | - | Mar 14, 2015 | ↑ | Armory Track&Field Center, New York, NY (USA) (i) |
| 2015 | mile-short-track | 5:07.74 | - | Mar 14, 2015 | ↑ | Armory Track&Field Center, New York, NY (USA) (i) |
| 2015 | 3000m | 10:33.22 | - | Jun 6, 2015 | ↑ | Vestal, NY (USA) |
| 2014 | 1500m | 4:49.76 | - | Mar 1, 2014 | ↑ | Ithaca, NY (USA) (i) |
| 2014 | 1500m-short-track | 4:49.76 | - | Mar 1, 2014 | ↑ | Ithaca, NY (USA) (i) |
2026
24 performances2025
20 performances2024
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
MileRoad | 4:34.75 | - | Dec 7 | Kalākaua Merrie Mile |
MileRoad | 4:22.1HT | - | Sep 8 | New Balance 5th Avenue Mile |
MileRoad | 4:22.1HT | - | Sep 8 | New Balance 5th Avenue Mile |
1500m | 3:59.63 | - | Aug 10 | The XXXIII Olympic Games, Stade de France, Paris |
1500m | 4:02.03 | - | Aug 10 | The XXXIII Olympic Games, Stade de France, Paris |
1500m | 4:02.03 | - | Aug 8 | The XXXIII Olympic Games, Stade de France, Paris |
Showing 1 - 50 of 171
Honours
🥈
2026World Athletics Indoor Championships
3000 Metres Short Track
🥇
2026USA Indoor Championships
3000 Metres Short Track
🥇
2025NACAC Championships
1500 Metres
🥉
2024World Athletics Indoor Championships
1500 Metres Short Track
🥉
2023Pan American Games
1500 Metres
🥉
2023Pan American Games
1500 Metres
FAQ
Frequently asked questions
What is Emily Mackay's 1500 m personal best?
Emily Mackay's 1500 m personal best is 3:55.90, set on Jun 30, 2024 in Hayward Field, Eugene, OR (USA), #32 on the all-time list.
Which events does Emily Mackay compete in?
Emily Mackay competes in the 1500 m and 5000 Metres Short Track.
How did Emily Mackay perform in 2026?
2026 season best: 3:56.24, set on Aug 22, 2026 in Egret Stadium, Xiamen (CHN). Last competition: World Athletics Ultimate Championship on Sep 11, 2026, 3:59.16.