EK
Emilia Kangas

Emilia Kangas

FINFINWomen
Birth dateAug 10, 2001
BirthplaceNurmo, Finland
Height-
Weight-

Emilia Kangas (born 10 August 2001) is a Finnish shot putter.

She is a multiple-time national champion.

Key facts
Shot Put
18.42
#302 all-time
2026 season best
18.29
May 31, 2026 · Seinäjoen keskusurheilukenttä, Seinäjoki (FIN)
2026 season best
Last competition
Finnkampen
Aug 29, 2026 · 18.24
Finnkampen
Age
25 years old

As of Sep 20, 2026: Shot Put 18.42 (#302 all-time), 2026 season best 18.29 (May 31, 2026, Seinäjoen keskusurheilukenttä, Seinäjoki (FIN)) · Last competition: Finnkampen, Aug 29, 2026, 18.24 · 25 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
SP
18.29-May 31, 2026
↓
Seinäjoen kansalliset
2025
SP
18.42-Aug 7, 2025
↓
Serbia Athletics Meeting, Athletics Stadium, Beograd
2024
SP
17.60-Feb 17, 2024
↓
Finnish Indoor Championships, TESC, Tampere (i)
2023
SP
16.99-Jul 1, 2023
↓
Lohjan Lajikarnevaalit, kiekonheitto, kuulantyöntö, moniottelut, Harjun urheilukeskus, Lohja
2022
SP
16.20-Sep 4, 2022
↓
Pixne idrottsområde, Maalahti (FIN)
2022
DT
37.77-Sep 4, 2022
↑
Pixne idrottsområde, Maalahti (FIN)
2021
SP
15.38=-Jul 27, 2021
↓
Lapuan keskuskenttä, Lapua (FIN)
2020
SP
15.38-Sep 12, 2020
↓
Urheilukenttä, Ylivieska (FIN)
2019
SP
14.20-Aug 31, 2019
↓
Porvoo (FIN)
2019
DT
40.27-May 18, 2019
↑
Laihia (FIN)
2018
SP
13.58-Jan 17, 2018
↓
Jyväskylä (FIN) (i)
2018
ShotPut(3k
15.70-Sep 12, 2018
↓
Laihia (FIN)
2018
DT
41.27-Sep 8, 2018
↑
Kurikka (FIN)
2017
ShotPut(3k
14.14-Aug 26, 2017
↓
Iisalmi (FIN)
2016
SP
11.16-Jan 15, 2016
↓
Kuortane (FIN) (i)
2016
ShotPut(3k
12.95-Jul 20, 2016
↓
Seinäjoki (FIN)
2015
ShotPut(3k
11.76-Aug 11, 2015
↓
Hämeenlinna (FIN)

2026

18 performances
DisciplineResultWindDateCompetitions
SP
18.24-Aug 29Finnkampen
SP
17.53-Aug 23Folksam Grand Prix Göteborg
SP
18.15-Aug 22Kälviä Games
SP
18.04-Aug 10European Athletics Championships
SP
18.20-Aug 10European Athletics Championships
SP
18.10-Jul 24Finnish Championships
SP
17.58-Jul 17Mikkeli Games
SP
18.27-Jul 12Tampere Meeting
SP
18.18-Jul 8Joensuu Motonet GP
SP
18.07-Jun 20Motonet GP Kuortane
SP
17.97-Jun 723. Sparkassen Werfertag
SP
18.05-Jun 3Paavo Nurmi Games
SP
18.29-May 31Seinäjoen kansalliset
SP
17.05-Mar 20World Athletics Indoor Championships
SP
18.27-Feb 28Finnish Indoor Championships
SP
17.55-Feb 15Aadax Locked-In, Friidrottens Hus, Göteborg (i)
SP
17.89-Feb 1Meeting de L'Eure
SP
18.13-Jan 21Tampere Indoor Meeting

2025

21 performances
DisciplineResultWindDateCompetitions
SP
18.07-Sep 20World Athletics Championships, Tokyo 2025, National Stadium, Tokyo
SP
18.07-Sep 15World Athletics Championships, Tokyo 2025, National Stadium, Tokyo
SP
17.41-Aug 24Finnkampen, Olympiastadion, Stockholm
SP
17.41-Aug 23Finnkampen, Olympiastadion, Stockholm
SP
17.30-Aug 10Folksam Grand Prix Sollentuna
SP
18.42-Aug 7Serbia Athletics Meeting, Athletics Stadium, Beograd
SP
17.82-Aug 1Finnish Championships, Leppävaaran Stadion, Espoo
SP
16.20-Aug 1Finnish Championships, Leppävaaran Stadion, Espoo
SP
17.80-Jul 18Mikkeli Games, Urheilupuisto, Mikkeli
SP
17.59-Jul 3Folksam Grand Prix Karlstad, Sola Arena, Karlstad
SP
18.20-Jun 21Motonet GP Kuortane
SP
16.92-Jun 16Lival-Games, Nikkilän keskusurheilukenttä, Sipoo
SP
17.31-Jun 10Tilastopajacup 3, Paavo Nurmen Stadion, Turku
SP
17.44-Jun 1Seinäjoen Kansalliset, Seinäjoen keskusurheilukenttä, Seinäjoki
SP
16.93-Mar 8European Athletics Indoor Championships
SP
17.30-Feb 23Finnish Indoor Championships
SP
17.30-Feb 22Finnish Indoor Championships
SP
17.13-Feb 14ISTAF Indoor 2025, Mercedes-Benz Arena, Berlin (i)
SP
17.17-Feb 9Nordic Indoor Champinships
SP
17.50-Jan 25Nordhausen Indoor Kugelstossen, Wiedigsburghalle, Nordhausen (i)
SP
16.06-Jan 18Sparkassen Indoor Meeting Dortmund, Helmut-Körnig-Halle, Dortmund (i)
Showing 1 - 50 of 210

Honours

🥇

Finnish Indoor Championships

Shot Put

2026
🥇

Finnish Championships

Shot Put

2025
🥇

Finnish Indoor Championships

Shot Put

2025
🥇

Finnish Championships

Shot Put

2024
🥉

European Athletics U23 Championships

Shot Put

2023
FAQ

Frequently asked questions

What is Emilia Kangas's Shot Put personal best?

Emilia Kangas's Shot Put personal best is 18.42, set on Aug 7, 2025 in Athletics Stadium, Beograd (SRB), #302 on the all-time list.

Which events does Emilia Kangas compete in?

Emilia Kangas competes in the Shot Put.

How did Emilia Kangas perform in 2026?

2026 season best: 18.29, set on May 31, 2026 in Seinäjoen keskusurheilukenttä, Seinäjoki (FIN). Last competition: Finnkampen on Aug 29, 2026, 18.24.