Emanuel Sousa
PortugalActive- Born
- Apr 4, 1999 (27 years old)
- Events
- Discus Throw
Emanuel Sousa is a Portugal thrower, born on April 4, 1999. He competes primarily in the SP, DT and DiscusThro.
His personal bests include 16.22 in the SP, 67.51 in the DT, 53.83 in the DiscusThro, 16.88 in the ShotPut(6k and 15.56 in the ShotPut(5k. He has earned 3 gold, 1 silver and 1 bronze medals in major international competitions. He is currently active on the international athletics circuit, representing Portugal.
Personal best · Discus Throw67.51
2026 season best65.44Apr 9, 2026 · Millican Field at Throw Town, Ramona, OK
National record67.51Discus Throw
Last competitionXXXII International Throwing MeetingAug 1, 2026 · 62.62
As of Oct 30, 2026: Discus Throw 67.51 (#120 all-time), 2026 season best 65.44 (Apr 9, 2026, Millican Field at Throw Town, Ramona, OK (USA)) · Last competition: XXXII International Throwing Meeting, Aug 1, 2026, 62.62 · National record (Discus Throw) · 27 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | SP | 15.25 | – | Jun 27, 2026 | Campeonato Nacional de Clubes - 1ª divisão |
| 2026 | SP Indoor | 15.40 | – | Feb 15, 2026 | Campeonatos Nacionais de Clubes 1ª e 2ª Divisão - Final |
| 2026 | DT | 65.44 | – | Apr 9, 2026 | Oklahoma Throws Series |
| 2025 | SP | 16.22 | – | Aug 2, 2025 | Portuguese Championships, Estádio 1o de Maio, Braga |
| 2025 | DT | 67.51 | – | Apr 10, 2025 | Oklahoma Throws Series, Millican Field at Throw Town, Ramona, OK - Lefty discus |
| 2024 | DT | 64.36 | – | May 25, 2024 | Meeting National de Castres, Stade Municipal Du Travet, Castres |
| 2023 | DT | 61.29 | – | Aug 5, 2023 | XXIX International Throwing Meeting, Centro Nacional de Lançamentos, Leiria |
| 2022 | DT | 60.10 | – | Aug 6, 2022 | Centro Nacional de Lançamentos, Leiria (POR) |