Eloise Wellings

AUSAUSWomen
Birth dateNov 9, 1982
BirthplaceWhite Plains, United States
Height-
Weight-

Eloise Wellings (née Poppett) (born 9 November 1982 in White Plains, New York, United States) is an Australian long-distance runner. She represented her country at the 2006 Commonwealth Games in Melbourne, the 2010 edition in New Delhi and the 2014 edition in Glasgow, and the 2012 Summer Olympics.

In 2016, she made the finals of both the 5,000m and 10,000m races at 2016 Summer Olympics. She was the gold medalist over 5000 metres at the 2003 Summer Universiade.

She has also competed internationally in cross country running – her best finish to date was 22nd in the long race at the 2006 IAAF World Cross Country Championships. She won two consecutive titles at the Zatopek 10,000 metres in 2009, 2010 and 2015.

Key facts
10 000 m
31:14.94
5000 m
14:54.11
2026 season best
1:13:52
Jul 4, 2026 · Ballarat (AUS)
Last competition
Gold Coast Half Marathon
Jul 4, 2026 · 1:13:52
Age
43 years old

As of Sep 16, 2026: 10 000 m 31:14.94 (#249 all-time), 5000 m 14:54.11 (#263 all-time), 2026 season best 1:13:52 (Jul 4, 2026, Ballarat (AUS)) · Last competition: Gold Coast Half Marathon, Jul 4, 2026, 1:13:52 · 43 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
Semi
1:13:52-Jul 4, 2026
Gold Coast Half Marathon
2024
5000m
16:10.71-Apr 14, 2024
Australian Championships, SA Athletic Stadium, Adelaide
2024
10Kilometr
33:09-Jun 2, 2024
McGrath Launceston Running Festival - Think Big Half Marathon
2023
10Kilometr
33:16-May 7, 2023
Sydney 10
2023
Semi
1:12:17-Feb 5, 2023
Kagawa Marugame International Half Marathon
2023
Marathon
2:25:47-Dec 3, 2023
Maraton Valencia Trinidad Alfonso
2022
10Kilometr
32:50-Jun 11, 2022
Launceston (AUS)
2022
10000m
33:00.87-Jan 26, 2022
Zatopek Classic
2022
Semi
1:10:42-Apr 24, 2022
Gifu Half Marathon, Gifu
2022
Marathon
2:25:10-Mar 13, 2022
Nagoya Women's Marathon
2021
3000m
9:08.74-Apr 29, 2021
Australian 3000m Championships, Hagenauer Reserve, Box Hill, Melbourne
2021
5000m
15:34.55-Jun 12, 2021
Oceania Invitational 2
2021
10Kilometr
32:38-Dec 5, 2021
Sydney (AUS)
2021
Marathon
2:29:19-Dec 12, 2021
Melbourne (AUS)
2020
3000m
9:21.34-Nov 21, 2020
Olympic Park Warm Up Arena, Sydney (AUS)
2020
10Kilometr
35:23-Dec 13, 2020
Launceston (AUS)
2018
5000m
15:37.47-Feb 16, 2018
Australian Championships
2018
10000m
32:51.47-Apr 9, 2018
Gold Coast Commonwealth Games, Gold Coast
2018
Semi
1:15:18-May 20, 2018
Sydney (AUS)
2017
1500m
4:25.12-Dec 23, 2017
Sydney (AUS)
2017
5000m
15:14.54-Jul 22, 2017
Heusden-Zolder (BEL)
2017
5Kilometre
16:38-Nov 4, 2017
Noosa (AUS)
2017
10000m
32:26.31-Aug 5, 2017
IAAF World Championships in Athletics, Olympic Stadium, London
2017
10Kilometr
32:55-Jul 1, 2017
Gold Coast (AUS)
2017
Semi
1:12:30-Feb 5, 2017
Marugame (JPN)
2016
3000m
8:57.31-Sep 6, 2016
Sports Park Mladost, Zagreb (CRO)
2016
5000m
15:01.59-Aug 19, 2016
The XXXI Olympic Games
2016
5Kilometre
15:52-May 22, 2016
Wien (AUT)
2016
10000m
31:14.94-Aug 12, 2016
The XXXI Olympic Games
2016
10Kilometr
33:21-Oct 23, 2016
Burnie (AUS)
2016
12Kilometr
39:07-Sep 18, 2016-Adelaide (AUS)
2016
Semi
1:09:29-Feb 7, 2016
Marugame (JPN)
2015
3000m
9:04.22-Feb 21, 2015
Adelaide (AUS)
2015
5000m
15:09.62-Aug 30, 2015
IAAF World Championships, National Stadium, Beijing
2015
5Kilometre
16:04-Oct 31, 2015
Noosa (AUS)
2015
10000m
32:02.61-Dec 5, 2015
Melbourne (AUS)
2015
10Kilometr
32:53-May 2, 2015
Sydney (AUS)
2015
Semi
1:09:56-Dec 23, 2015
Okayama (JPN)
2014
1500m
4:22.23-Jan 18, 2014
Glendale (AUS)
2014
3000m
8:54.11-Sep 5, 2014
Bruxelles Memorial Van Damme, Boudewijnstadion, Bruxelles - Diamond Discipline
2014
5000m
15:14.99-Aug 2, 2014
Hampden Park, Glasgow (GBR)
2014
5Kilometre
16:35-Nov 1, 2014
Noosa (AUS)
2014
10000m
32:26.59-Dec 11, 2014
Melbourne (AUS)
2014
10Kilometr
32:56-May 3, 2014
Sydney (AUS)
2012
Mile
4:36.83-Jul 25, 2012-Dublin (IRL)
2012
3000m
9:03.82-Jul 17, 2012
Cork (IRL)
2012
5000m
15:20.28-Apr 29, 2012
Palo Alto, CA (USA)
2012
5Kilometre
15:52-Apr 1, 2012
Carlsbad, CA (USA)
2012
10000m
32:25.43-Aug 3, 2012
The XXX Olympic Games, Olympic Stadium, London
2011
5000m
15:41.49-Jun 3, 2011
Eugene Prefontaine Classic
2011
5Kilometre
16:06-Apr 3, 2011
Carlsbad, CA (USA)
2011
CrossCount
27:16-Mar 20, 2011
39th IAAF World Cross Country Championships, Punta Umbria
2011
10000m
31:41.31-May 1, 2011
Palo Alto, CA (USA)
2011
10Kilometr
33:06-Jun 11, 2011
New York, NY (USA)
2010
1500m
4:15.49-Jul 10, 2010
Solihull (GBR)
2010
5000m
15:16.87-May 8, 2010
Osaka (JPN)
2010
5Kilometre
15:49-May 30, 2010
Wien (AUT)
2010
CrossCount
27:05-Mar 28, 2010
38th IAAF World Cross Country Championships, Myslecinek Park, Bydgoszcz
2010
10000m
32:08.32-Dec 9, 2010
Melbourne (AUS)
2009
3000m
9:16.50-Nov 14, 2009
Sydney (AUS)
2009
5Kilometre
16:28-Sep 13, 2009
London (GBR)
2009
10000m
32:19.08-Dec 10, 2009
Melbourne (AUS)
2009
10Kilometr
34:35-Oct 18, 2009
Burnie (AUS)
2008
3000m
9:24.96-May 18, 2008
Carson, CA (USA)
2008
5000m
16:02.36-May 31, 2008
Icahn Stadium, New York, NY (USA)
2007
3000m
9:23.59-Aug 11, 2007
Stretford (GBR)
2007
5000m
15:59.64-Aug 7, 2007
Stockholm (SWE)
2006
1500m
4:13.63-Jul 1, 2006
Cork (IRL)
2006
3000m
8:41.78-Sep 16, 2006
Athina IAAF World Cup, Olympic Stadium, Athina
2006
5000m
14:54.11-Aug 18, 2006
Zürich (SUI)
2006
5Kilometre
15:33-Sep 3, 2006
London (GBR)
2006
CrossCount
26:46-Apr 2, 2006
34th IAAF World Cross Country Championships, Fukuoka
2006
10Kilometr
34:03-Oct 9, 2006
Boston, MA (USA)
2005
1500m
4:23.08-Feb 12, 2005
Sydney (AUS)
2005
3000m
9:26.82-Nov 12, 2005
Sydney (AUS)
2005
5000m
15:52.74-Feb 17, 2005
Melbourne (AUS)
2005
5Kilometre
16:41-Apr 3, 2005
Carlsbad, CA (USA)
2005
CrossCount
30:47-Mar 20, 2005
33rd IAAF World Cross Country Championships, St-Etienne
2005
10000m
34:25.48-Dec 1, 2005
Melbourne (AUS)
2005
10Kilometr
34:34-Mar 26, 2005
New Orleans, LA (USA)
2004
5000m
16:32.05-Jul 3, 2004
Cork (IRL)
2004
10Kilometr
34:15-Oct 10, 2004
Burnie (AUS)
2003
1500m
4:16.76-Feb 15, 2003
Campbelltown (AUS)
2003
3000m
9:23.29-Feb 22, 2003
Canberra (AUS)
2003
CrossCount
14:14-Mar 30, 2003
31st IAAF World Cross Country Championships, Lausanne
2003
5000m
15:41.80-Nov 20, 2003
Melbourne (AUS)
2003
10Kilometr
33:44-Oct 12, 2003
Burnie (AUS)
2002
1500m
4:23.46-Nov 30, 2002
Sydney (AUS)
2001
1500m
4:29.0h-Nov 17, 2001
Sydney (AUS)
2001
3000m
9:34.44-Dec 6, 2001
Melbourne (AUS)
1999
800m
2:13.59-Jan 9, 1999
Sydney (AUS)
1999
1000m
2:45.8h-Jul 10, 1999--
1999
1500m
4:15.76-Feb 28, 1999
Hobart (AUS)
1999
3000m
9:02.11-Feb 20, 1999
Sydney (AUS)
1999
5000m
15:18.6h-Oct 16, 1999
Sydney (AUS)
1998
800m
2:10.47-Nov 7, 1998
Sydney (AUS)
1998
1500m
4:19.5h-Nov 14, 1998
Sydney (AUS)
1998
3000m
9:20.32-Jul 22, 1998
Gent (BEL)

2026

2 performances
DisciplineResultWindDateCompetitions
Semi
1:13:52-Jul 4Gold Coast Half Marathon
Semi
1:14:57-Apr 25Ballarat Road Mile - Australian Road Mile Championships

2023

5 performances
DisciplineResultWindDateCompetitions
Marathon
2:25:47-Dec 3Maraton Valencia Trinidad Alfonso
Marathon
2:31:38-Jul 2Gold Coast Marathon, Gold Coast
10Kilometr
33:16-May 7Sydney 10
Marathon
2:32:09-Mar 12Nagoya Women's Marathon, Nagoya
Semi
1:12:17-Feb 5Kagawa Marugame International Half Marathon

2022

9 performances
DisciplineResultWindDateCompetitions
Marathon
2:34:50-Nov 6TCS New York City Marathon, New York, NY
Marathon
2:30:51-Aug 2XXII Commonwealth Games, Alexander Stadium, Birmingham
Marathon
2:30:51-Jul 30XXII Commonwealth Games, Alexander Stadium, Birmingham
Semi
1:10:53-Jul 3Gold Coast Marathon ASICS Half Marathon, Gold Coast - Oceania Half Marathon Championships
10Kilometr
32:50-Jun 11Launceston 10km, Launceston
Semi
1:10:42-Apr 24Gifu Half Marathon, Gifu
5000m
DNF-Mar 31Australian Championships, SOPAC, Sydney
Marathon
2:25:10-Mar 13Nagoya Women's Marathon
10000m
33:00.87-Jan 26Zatopek Classic

2021

7 performances
DisciplineResultWindDateCompetitions
Marathon
2:29:19-Dec 12Nike Melbourne Marathon Festival, Melbourne
10Kilometr
32:38-Dec 5Real Insurance Sydney Harbour 10k, Sydney
Marathon
2:29:42-Oct 3Virgin Money London Marathon, London
10Kilometr
33:26-Sep 26Great Manchester Run
5000m
15:34.85-Jun 24Bankstown Winter Milers, The Crest Athletics Centre, Bankstown, Sydney
5000m
15:34.55-Jun 12Oceania Invitational 2
3000m
9:08.74-Apr 29Australian 3000m Championships, Hagenauer Reserve, Box Hill, Melbourne

2020

2 performances
DisciplineResultWindDateCompetitions
10Kilometr
35:23-Dec 13Launceston Running Festival C5 Pro-Solutions Launceston 10, Launceston
3000m
9:21.34-Nov 21Uni Interclub + NSW 3000m Championships, Olympic Park Warm Up Arena, Sydney

2018

8 performances
DisciplineResultWindDateCompetitions
Semi
1:15:18-May 20Sydney Half Marathon, Sydney
5000m
15:39.02-Apr 14Gold Coast Commonwealth Games, Gold Coast
5000m
15:39.02-Apr 10Gold Coast Commonwealth Games, Gold Coast
10000m
32:51.47-Apr 10Gold Coast Commonwealth Games, Gold Coast
10000m
32:51.47-Apr 9Gold Coast Commonwealth Games, Gold Coast
5000m
15:37.47-Feb 18Australian Championships
5000m
15:37.47-Feb 16Australian Championships
Marathon
DNF-Jan 28Osaka International Ladies Marathon

2017

13 performances
DisciplineResultWindDateCompetitions
1500m
4:25.12-Dec 23Sydney Albie Thomas + Bankstown All-Comers, Sydney
10000m
32:41.96-Dec 14Australian 10,000m Championships, Melbourne
5Kilometre
16:38-Nov 4Noosa Asics Bolt 5 km, Noosa
10Kilometr
33:45-Oct 22Burnie Ten, Burnie
Semi
1:12:23-Oct 15Melbourne Half Marathon, Melbourne
10Kilometr
34:34-Sep 17Sydney 10 km, Sydney
5000m
15:25.92-Aug 10IAAF World Championships in Athletics, Olympic Stadium, London
5000m
15:25.92-Aug 5IAAF World Championships in Athletics, Olympic Stadium, London
10000m
32:26.31-Aug 5IAAF World Championships in Athletics, Olympic Stadium, London
5000m
15:14.54-Jul 22Heusden-Zolder KBC Night of Athletics, Heusden-Zolder
10Kilometr
32:55-Jul 1Gold Coast 10 km, Gold Coast
10Kilometr
33:57-Jun 18Launceston 10 km, Launceston
Semi
1:12:30-Feb 5Marugame Half Marathon, Marugame
Showing 1 - 50 of 228

Honours

4

XXII Commonwealth Games

Marathon

2022
4

XXII Commonwealth Games

Marathon

2022
8

Gold Coast Commonwealth Games

5000 Metres

2018
8

Gold Coast Commonwealth Games

5000 Metres

2018
F

IAAF World Half Marathon Championships

Half Marathon

2016
🥇

Australian 12 km Road Running Championships

12 Kilometres Road

2016
🥇

Gold Coast Oceania Half Marathon Championships

Half Marathon

2015
5

Glasgow Commonwealth Games

5000 Metres

2014
5

Glasgow Commonwealth Games

5000 Metres

2014
4

IAAF Continental Cup

5000 Metres

2014
5

New Delhi Commonwealth Games

5000 Metres

2010
5

New Delhi Commonwealth Games

5000 Metres

2010
🥇

Australian Open Championships

5000 Metres

2010
6

New Delhi Commonwealth Games

10,000 Metres

2010
6

New Delhi Commonwealth Games

10,000 Metres

2010
🥇

Australian Championships

3000 Metres

2007
8

Stuttgart IAAF World Athletics Final

3000 Metres

2006
4

Athina IAAF World Cup

3000 Metres

2006
🥇

Australian Championships

5000 Metres

2006
4

Melbourne Commonwealth Games

5000 Metres

2006
4

Melbourne Commonwealth Games

5000 Metres

2006
🥇

Daegu Universiade

5000 Metres

2003
FAQ

Frequently asked questions

What is Eloise Wellings's 10 000 m personal best?

Eloise Wellings's 10 000 m personal best is 31:14.94, set on Aug 12, 2016 in Estádio Olímpico, Rio de Janeiro (BRA), #249 on the all-time list.

Which events does Eloise Wellings compete in?

Eloise Wellings competes in the 10 000 m and 5000 m.

How did Eloise Wellings perform in 2026?

2026 season best: 1:13:52, set on Jul 4, 2026 in Ballarat (AUS). Last competition: Gold Coast Half Marathon on Jul 4, 2026, 1:13:52.