Eline Dalemans

BELWomen

Birth dateFeb 25, 1991

Height-

Weight-

Eline Dalemans is a Belgium middle-distance runner, born on February 25, 1991. She competes primarily in the 800m, 1500m and Mile.

Her personal bests include 2:16.09 in the 800m, 4:18.69 in the 1500m, 4:59.03 in the Mile, 8:57.62 in the 3000m and 16:04.15 in the 5000m. She has earned 6 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Belgium.

Key facts

3000 m steeplechase

9:25.80

#146 all-time

2000 Metres Short Track

6:05.53

2026 season best

10:01.74

Jul 18, 2026

2026 season best

Last competition

Belgian Championships, Atletiekarena Gaston Roelants, Kessel-Lo

Jul 25, 2026 · 10:05.45

Belgian Championships, Atletiekarena Gaston Roelants, Kessel-Lo

Record

National record · 3000 m steeplechase 9:25.80

National record

Age

35 years old

As of Sep 18, 2026: 3000 m steeplechase 9:25.80 (#146 all-time), 2000 Metres Short Track 6:05.53, 2026 season best 10:01.74 (Jul 18, 2026) · Last competition: Belgian Championships, Atletiekarena Gaston Roelants, Kessel-Lo, Jul 25, 2026, 10:05.45 · National record (3000 m steeplechase) · 35 years old

Personal bests

2:16.09

4:18.69

4:59.03

8:57.62

16:04.15

9:25.80

15:30

4:21.07

6:05.53

8:57.62

32:51

2:52.96

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2026	1500m	4:21.07	-	Mar 1, 2026	↑	Belgian Indoor Championships
2026	1500m-short-track	4:21.07	-	Mar 1, 2026	-	Belgian Indoor Championships
2026	3000m-short-track	8:57.62	-	Feb 8, 2026	-	Meeting Metz Moselle Athlélor Crédit Mutuel
2026	3000m	8:57.62	-	Feb 8, 2026	↑	Meeting Metz Moselle Athlélor Crédit Mutuel
2026	3000mSt	10:01.74	-	Jul 18, 2026	↑	Night of Athletics
2026	5Kilometre	15:30	-	Mar 8, 2026	↑	Runner's lab Bashir's run
2026	10Kilometr	32:51	-	Apr 4, 2026	↑	Paderborner Osterlauf
2025	CrossCount	4:52	-	Nov 30, 2025	↑	Belgian Cross Country Championships, Sportpark Joris Verhaegen, Hulshout - XC 7.82km
2025	2000Metres	6:05.53	-	Jul 27, 2025	↑	ISTAF 2025, Olympiastadion, Berlin
2025	3000mSt	9:25.80	-	Jun 9, 2025	↑	FBK Games, FBK Stadium, Hengelo
2025	10Kilometr	33:23	-	Apr 13, 2025	↑	European Running Championships
2024	1500m	4:22.84	-	Jun 9, 2024	↑	Volvo Charels Grote Prijs Stad Lokeren Flanders Cup AVLO
2024	CrossCount	4:50	-	Nov 17, 2024	↑	Belgian Cross Country Championships, Sportpark Joris Verhaegen, Hulshout - XC 7.82km
2024	2000Metres	6:12.79	-	Sep 6, 2024	↑	23. Volksbank Trier Flutlichtmeeting
2024	3000m	9:21.02	-	Jun 22, 2024	↑	Ciney Golden Series
2024	3000mSt	9:43.31	-	Jun 30, 2024	↑	Belgian Championships
2024	5000m	16:04.15	-	Jul 5, 2024	↑	GoesOnTrack
2024	10Kilometr	34:20=	-	Aug 3, 2024	↑	Belgian 10km Road Championships
2023	3000mSt	6:22.89	-	Sep 8, 2023	↑	22. Volksbank Trier Flutlichtmeeting
2023	2000Metres	6:22.89	-	Sep 8, 2023	↑	22. Volksbank Trier Flutlichtmeeting
2022	3000m	9:09.99	-	Jul 29, 2022	↑	Sportpark Noord, Goes (NED)
2022	3000mSt	9:46.50	-	Jul 5, 2022	↑	Miting Internacional d’Atletisme Ciutat de Barcelona, Estadi Joan Serrahima, Barcelona
2022	CrossCount	22:20	-	Oct 30, 2022	↑	Cross Cup van Mol, Mol - XC Short
2022	10Kilometr	33:52	-	Oct 2, 2022	↑	-
2021	1500m	4:18.69	-	Jul 24, 2021	↑	Netestadion, Lier (BEL)
2021	2000Metres	6:24.28	-	May 8, 2021	↑	Schönbuchstadion, Pliezhausen (GER)
2021	3000m	9:11.35	-	Aug 6, 2021	↑	Sportpark Noord, Goes (NED)
2021	3000mSt	9:49.02	-	May 15, 2021	↑	Carl-Kaufmann-Stadion, Karlsruhe (GER)
2021	CrossCount	22:24	-	Nov 7, 2021	↑	CrossCup de Mol, Mol - XC Long
2020	1500m	4:36.80	-	Aug 26, 2020	↑	Lokeren (BEL)
2020	3000mSt	10:05.02	-	Sep 27, 2020	↑	Belgian 10,000m/3000mSC Championships
2020	5000m	17:03.08	-	Aug 29, 2020	↑	Huizingen (BEL)
2020	10Kilometr	34:52	-	Oct 11, 2020	↑	Optiek Sonck Streetrace 10km
2019	800m	2:16.09	-	Apr 22, 2019	↑	Ninove (BEL)
2019	1000m	2:52.96	-	Jul 17, 2019	-	Dilbeek (BEL)
2019	1500m	4:28.74	-	Aug 23, 2019	↑	Brussels Grand Prix, Bruxelles
2019	3000m	10:05.41	-	Jun 23, 2019	↑	Lokeren (BEL)
2019	3000mSt	10:07.04	-	Jul 13, 2019	↑	Rotterdam (NED)
2019	5000m	16:51.04	-	May 30, 2019	↑	Regional Championships
2019	10Kilometr	34:20	-	Aug 3, 2019	↑	Belgian 10 km Road Running Championships
2018	3000m	9:50.66	-	Jun 24, 2018	↑	Lokeren (BEL)
2017	5Kilometre	18:09	-	Dec 31, 2017	↑	Trier (GER)
2016	Mile	4:59.03	-	Jul 3, 2016	-	Lokeren (BEL)
2016	3000m	9:51.84	-	Jul 11, 2016	↑	Ertvelde (BEL)
2016	3000mSt	10:32.11	-	Jul 23, 2016	↑	Ninove (BEL)
2014	800m	2:20.09	-	May 1, 2014	↑	Herentals (BEL)
2014	1500m	4:52.20	-	Jun 7, 2014	↑	Duffel (BEL)
2012	1500m	4:43.83	-	Sep 1, 2012	↑	Beveren (BEL)
2012	3000mSt	12:06.65	-	Sep 9, 2012	↑	Mouscron (BEL)
2009	1500m	4:33.58	-	Aug 2, 2009	↑	Oordegem (BEL)
2009	3000mSt	10:50.72	-	Sep 13, 2009	↑	Kessel-Lo (BEL)
2009	CrossCount	16:22	-	Dec 13, 2009	↑	16th SPAR European Cross Country Championships, Dublin
2008	1500m	4:30.61	-	Jul 26, 2008	↑	Oordegem (BEL)
2008	2000Metres	6:34.37	-	Sep 7, 2008	↑	Izegem (BEL)
2008	3000m	10:01.46	-	May 10, 2008	↑	Nivelles (BEL)
2008	CrossCount	15:15	-	Dec 14, 2008	↑	15th SPAR European Cross Country Championships, Bruxelles
2007	1500m	4:41.33	-	Aug 11, 2007	↑	Ninove (BEL)
2007	2000Metres	6:48.36	-	Sep 2, 2007	↑	Nivelles (BEL)
2006	1500m	4:42.10	-	Jul 29, 2006	↑	Ninove (BEL)

Discipline	Result	Wind	Date	Competitions
3000mSt	10:05.45	-	Jul 25	Belgian Championships, Atletiekarena Gaston Roelants, Kessel-Lo
3000mSt	10:01.74	-	Jul 18	Night of Athletics
10Kilometr	32:51	-	Apr 4	Paderborner Osterlauf
5Kilometre	15:30	-	Mar 8	Runner's lab Bashir's run
1500m-short-track	4:21.07	-	Mar 1	Belgian Indoor Championships
3000m-short-track	8:57.62	-	Feb 8	Meeting Metz Moselle Athlélor Crédit Mutuel

Discipline	Result	Wind	Date	Competitions
CrossCount	26:10	-	Dec 31	Intersport Sylvestercross, Soest - XC 9.6km
CrossCount	4:52	-	Nov 30	Belgian Cross Country Championships, Sportpark Joris Verhaegen, Hulshout - XC 7.82km
3000mSt	9:34.10	-	Aug 9	IFAM Oordegem, Putbosstadion, Oordegem - Pre-Programme
3000mSt	9:42.65	-	Aug 3	Belgian Championships, Boudewijnstadion, Bruxelles
2000Metres	6:05.53	-	Jul 27	ISTAF 2025, Olympiastadion, Berlin
3000mSt	6:05.53	-	Jul 27	ISTAF 2025, Olympiastadion, Berlin
3000mSt	9:33.04	-	Jun 29	European Athletics Team Championships Second Division, Atletski stadion Poljane, Maribor
3000mSt	9:33.04	-	Jun 28	European Athletics Team Championships Second Division, Atletski stadion Poljane, Maribor
3000mSt	9:25.80	-	Jun 9	FBK Games, FBK Stadium, Hengelo
3000mSt	9:35.02	-	May 31	9. PUMA NITRO Lange Laufnacht, Carl-Kaufmann-Stadion, Karlsruhe
3000mSt	9:35.90	-	May 25	IFAM Outdoor, Boudewijnstadion, Bruxelles
10Kilometr	33:23	-	Apr 13	European Running Championships
10Kilometr	33:23	-	Apr 12	European Running Championships
CrossCount	32:38	-	Jan 26	Cross Cup de Hannut, Stade Lucien Gustin, Hannut - XC 9.0km
10Kilometr	33:32	-	Jan 12	10K Valencia Ibercaja by Kiprun, Valencia

Discipline	Result	Wind	Date	Competitions
CrossCount	18:33	-	Dec 8	30th SPAR European Cross Country Championships, Antalya
CrossCount	4:50	-	Nov 17	Belgian Cross Country Championships, Sportpark Joris Verhaegen, Hulshout - XC 7.82km
3000mSt	6:12.79	-	Sep 6	23. Volksbank Trier Flutlichtmeeting
2000Metres	6:12.79	-	Sep 6	23. Volksbank Trier Flutlichtmeeting
10Kilometr	34:20	-	Aug 3	Belgian 10km Road Championships
3000mSt	9:50.76	-	Jul 20	Flanders Cup, Stedelijke Atletiekpiste, Ninove
5000m	16:04.15	-	Jul 5	GoesOnTrack
3000mSt	9:43.31	-	Jun 30	Belgian Championships
3000mSt	9:43.31	-	Jun 29	Belgian Championships
3000m	9:21.02	-	Jun 22	Ciney Golden Series
1500m	4:22.84	-	Jun 9	Volvo Charels Grote Prijs Stad Lokeren Flanders Cup AVLO
3000mSt	9:54.52	-	May 26	IFAM Outdoor, Boudewijnstadion, Bruxelles
3000mSt	9:52.81	-	May 11	Puma Nitro Lange Laufnacht, Carl-Kaufmann-Stadion, Karlsruhe
3000mSt	6:28.35	-	May 5	Internationales thallos Läufermeeting
2000Metres	6:28.35	-	May 5	Internationales thallos Läufermeeting
CrossCount	7:07	-	Jan 21	Cross Cup de Hannut, Stade Lucien Gustin, Hannut - XC 9.0km

Discipline	Result	Wind	Date	Competitions
2000Metres	6:22.89	-	Sep 8	22. Volksbank Trier Flutlichtmeeting
3000mSt	6:22.89	-	Sep 8	22. Volksbank Trier Flutlichtmeeting
3000mSt	DNF	-	May 27	IFAM Oordegem, Putbosstadion, Oordegem - National Events

Discipline	Result	Wind	Date	Competitions
CrossCount	29:25	-	Dec 11	28th SPAR European Cross Country Championships, Piemonte-La Mandria Park
CrossCount	22:20	-	Oct 30	Cross Cup van Mol, Mol - XC Short
10Kilometr	33:52	-	Oct 2	Singelloop Utrecht, Utrecht
3000mSt	10:15.73	-	Aug 18	European Athletics Championships, Olympiastadion, München
3000mSt	10:15.73	-	Aug 15	European Athletics Championships, Olympiastadion, München
3000m	9:09.99	-	Jul 29	RibbStyle Goes on Track, Sportpark Noord, Goes
3000mSt	10:01.70	-	Jul 16	Flanders Cup VITA, Stedelijke Atletiekpiste, Ninove
3000mSt	9:46.50	-	Jul 5	Miting Internacional d’Atletisme Ciutat de Barcelona, Estadi Joan Serrahima, Barcelona
3000mSt	9:49.41	-	Jun 26	Belgian Championships, Atletiekstadium Gentbrugge, Gentbrugge
3000mSt	9:49.41	-	Jun 24	Belgian Championships, Atletiekstadium Gentbrugge, Gentbrugge

FAQ

Frequently asked questions

What is Eline Dalemans's 3000 m steeplechase personal best?

Eline Dalemans's 3000 m steeplechase personal best is 9:25.80, set on Jun 9, 2025 in FBK Stadium, Hengelo (NED), #146 on the all-time list.

Which events does Eline Dalemans compete in?

Eline Dalemans competes in the 3000 m steeplechase and 2000 Metres Short Track.

How did Eline Dalemans perform in 2026?

2026 season best: 10:01.74, set on Jul 18, 2026. Last competition: Belgian Championships, Atletiekarena Gaston Roelants, Kessel-Lo on Jul 25, 2026, 10:05.45.

Eline Dalemans

Personal bests

Performance Charts

Season bests

2026

2025

2024

2023

2022

Honours

Frequently asked questions