Elhadji Mbow

SenegalSenegal
Born
Apr 2, 1985 (41 years old)
Events
400 m hurdles · 500 Metres Short Track

Elhadji Mbow is a Senegal sprinter, born on April 2, 1985. He competes primarily in the 100m, 200m and 400m.

His personal bests include 11.21 in the 100m, 22.27 in the 200m, 47.53 in the 400m, 1:56.75 in the 800m and 49.86 in the 400mH. He is currently active on the international athletics circuit, representing Senegal.

Personal best · 400 m hurdles49.86
#976 all-time
2016 season best52.67Mar 18, 2016 · Conway, SC
2016 season best
Personal best · 500 Metres Short Track1:02.81

As of Oct 30, 2026: 400 m hurdles 49.86 (#976 all-time), 500 Metres Short Track 1:02.81, 2016 season best 52.67 (Mar 18, 2016, Conway, SC (USA)) · 41 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mMD 201111.21825 pts–
200mMD 201122.27889 pts–
400mNE 201247.531,011 pts–
800mIndoorNY 20101:56.75893 pts–
400mHCO 201349.861,137 pts#976
4x400mCO 20133:06.11–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2016400mH 52.67–Mar 18, 2016Conway Alan Connie Shamrock Invitational
2014400m 48.63–Apr 12, 2014Greensboro, NC (USA)
2014400m-short-track Indoor49.31–Feb 1, 2014State College, PA (USA) (i)
2014400m-short-track 49.31–Feb 1, 2014–
2014400mH 50.12–Apr 4, 2014Gainesville, FL (USA)
2014800m-short-track Indoor1:57.17–Jan 11, 2014Winston Salem, NC (USA) (i)
2014800m-short-track 1:57.17–Jan 11, 2014–
2014800m Indoor1:57.17–Jan 11, 2014Winston Salem, NC (USA) (i)
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FAQ

Frequently asked questions

Elhadji Mbow's 400 m hurdles personal best is 49.86, set on May 25, 2013 in Pueblo, CO (USA), #976 on the all-time list.

Elhadji Mbow competes in the 400 m hurdles and 500 Metres Short Track.

2016 season best: 52.67, set on Mar 18, 2016 in Conway, SC (USA).