Doris Lemngole is a Kenya middle-distance runner, born on February 5, 2002. She competes primarily in the 1500m, Mile and 3000m.
Her personal bests include 4:09.28 in the 1500m, 4:32.69 in the Mile, 8:31.39 in the 3000m, 14:51.21 in the 5000m and 8:58.15 in the 3000mSt. She has earned 4 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Kenya.
As of Sep 17, 2026: 3000 m steeplechase 8:58.15 (#11 all-time), 3000 Metres Short Track 8:31.39, 2026 season best 8:52.86 (Sep 4, 2026, Hutsell-Rosen Track, Auburn, AL (USA)) · Last competition: Allianz Memorial van Damme, Sep 4, 2026, 8:52.86 · National record (5000 Metres Short Track) · 24 years old
NCAA Division I Outdoor Track and Field Championships
3000 Metres Steeplechase
2025
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NCAA Division I Indoor Track and Field Championships
5000 Metres Short Track
2025
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NCAA Division I Outdoor Championships
3000 Metres Steeplechase
2024
FAQ
Frequently asked questions
What is Doris Lemngole's 3000 m steeplechase personal best?
Doris Lemngole's 3000 m steeplechase personal best is 8:58.15, set on Jun 14, 2025 in Hayward Field, Eugene, OR (USA), #11 on the all-time list.
Which events does Doris Lemngole compete in?
Doris Lemngole competes in the 3000 m steeplechase and 3000 Metres Short Track.
How did Doris Lemngole perform in 2026?
2026 season best: 8:52.86, set on Sep 4, 2026 in Hutsell-Rosen Track, Auburn, AL (USA). Last competition: Allianz Memorial van Damme on Sep 4, 2026, 8:52.86.
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