Donnie Cowart

Donnie Cowart

Born
Oct 24, 1985 (41 years old)
Events
3000 m steeplechase · 1500 Metres Short Track

Donnie Cowart is a United States middle-distance runner, born on October 24, 1985. He competes primarily in the 800m, 1500m and 1500m.

His personal bests include 1:51.18 in the 800m, 3:41.73 in the 1500m, 3:41.96 in the 1500m, 3:58.43 in the Mile and 8:01.17 in the 3000m. He is currently active on the international athletics circuit, representing United States.

Personal best · 3000 m steeplechase8:23.38
2025 season best2:33:49Apr 21, 2025 · Boston, MA
Personal best · 1500 Metres Short Track3:41.73
Last competitionWake Forest Invitational, Kentner Stadium Wake Forest University, Winston Salem, NC - Section AApr 16, 2026 · DNF

As of Nov 4, 2026: 3000 m steeplechase 8:23.38 (#526 all-time), 1500 Metres Short Track 3:41.73, 2025 season best 2:33:49 (Apr 21, 2025, Boston, MA (USA)) · Last competition: Wake Forest Invitational, Kentner Stadium Wake Forest University, Winston Salem, NC - Section A, Apr 16, 2026, DNF · 41 years old

DisciplineResultAll-time
800mIN 20101:51.18993 pts–
1500mIndoorNY 20123:41.731,133 pts–
1500m20123:41.961,081 pts–
MileNC 20143:58.431,094 pts–
3000mKingston 20178:01.171,049 pts–
5000mNC 201913:40.841,065 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2025Marathon 2:33:49–Apr 21, 2025Boston Marathon
2024Marathon 2:13:50–Dec 8, 2024California International Marathon
2023Marathon 2:13:39–Oct 14, 2023McKirdy Micro - On the Cusp - Marathon
20225000m 14:10.63–Mar 24, 2022Paul Derr TF Facility, Raleigh, NC (USA)
20225Kilometre 14:21–Jul 16, 2022–
2022Semi 1:04:59–Mar 5, 2022–
2022Marathon 2:18:22–Jun 18, 2022Duluth, MN (USA)
20215Kilometre 14:15–Jul 3, 2021Kernersville, NC (USA)
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FAQ

Frequently asked questions

Donnie Cowart's 3000 m steeplechase personal best is 8:23.38, set on May 20, 2016 in Los Angeles, CA (USA), #526 on the all-time list.

Donnie Cowart competes in the 3000 m steeplechase and 1500 Metres Short Track.

2025 season best: 2:33:49, set on Apr 21, 2025 in Boston, MA (USA). Last competition: Wake Forest Invitational, Kentner Stadium Wake Forest University, Winston Salem, NC - Section A on Apr 16, 2026, DNF.