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Dianelis Delís

Dianelis Delís

CUBCUBWomen
Birth dateApr 21, 1999
Height-
Weight-

Dianelis Delís is a Cuba thrower, born on April 21, 1999. She competes primarily in the SP, DT and ShotPut(3k.

Her personal bests include 18.64 in the SP, 45.32 in the DT and 16.74 in the ShotPut(3k. She has earned 2 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Cuba.

Key facts
Shot Put
18.64
#431 all-time
2026 season best
18.64
Mar 13, 2026 · Estadio Panamericano, La Habana (CUB)
2026 season best
Last competition
Pan American Athletics Championships
Jun 26, 2026 · 18.12
Pan American Athletics Championships
Age
27 years old

As of Sep 20, 2026: Shot Put 18.64 (#431 all-time), 2026 season best 18.64 (Mar 13, 2026, Estadio Panamericano, La Habana (CUB)) · Last competition: Pan American Athletics Championships, Jun 26, 2026, 18.12 · 27 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
SP
18.64-Mar 13, 2026
↓
Memorial Jesús Molina
2025
SP
17.89-Aug 17, 2025
↓
NACAC Championships
2024
SP
16.87-May 24, 2024
↓
Memorial José Barrientos
2023
SP
15.62-Jun 9, 2023
↓
Memorial José Barrientos, Estadio Panamericano, La Habana
2022
SP
14.40-Jun 19, 2022
↓
Memorial Barrientos
2019
SP
16.02-Jun 13, 2019
↓
La Habana (CUB)
2018
SP
16.28-Jun 2, 2018
↓
La Habana (CUB)
2018
DT
45.32-Jun 29, 2018-Camagüey (CUB)
2017
SP
15.78-Jun 15, 2017
↓
La Habana (CUB)
2016
SP
13.70-Mar 18, 2016
↓
La Habana (CUB)
2016
ShotPut(3k
16.74-Jun 16, 2016
↓
La Habana (CUB)
2015
ShotPut(3k
15.57-May 15, 2015
↓
Las Tunas (CUB)

2025

19 performances
DisciplineResultWindDateCompetitions
SP
17.39-Sep 20World Athletics Championships, Tokyo 2025, National Stadium, Tokyo
SP
17.39-Sep 15World Athletics Championships, Tokyo 2025, National Stadium, Tokyo
SP
17.89-Aug 17NACAC Championships
SP
17.23-Aug 2X Prueba de Confrontación, Estadio Panamericano, La Habana
SP
17.48-Jul 24IX Prueba de Confrontación, Estadio Panamericano, La Habana
SP
17.58-Jul 18VIII Prueba de Confrontación, Estadio Panamericano, La Habana
SP
16.81-Jun 12Memorial José Barrientos, Estadio Panamericano, La Habana
SP
17.80-Jun 6Cuban Championships
SP
17.80-Jun 5Cuban Championships
SP
16.69-May 24VII Prueba de Confrontación, Estadio Panamericano, La Habana
SP
17.10-May 17VI Prueba de Confrontación
SP
17.10-May 16VI Prueba de Confrontación
SP
17.48-Apr 26V Prueba de Confrontación, Estadio Panamericano, La Habana
SP
16.81-Apr 12IV Prueba de Confrontación
SP
16.81-Apr 11IV Prueba de Confrontación
SP
17.03-Mar 7Memorial Jesús Molina, Estadio Panamericano, La Habana
SP
16.69-Feb 22III Prueba de Confrontación, Estadio Panamericano, La Habana
SP
16.85-Feb 15II Prueba de Confrontación, Estadio Panamericano, La Habana
SP
16.86-Feb 8I Prueba de Confrontación, Estadio Panamericano, La Habana

2024

5 performances
DisciplineResultWindDateCompetitions
SP
16.72-Jun 15Memorial Jesús Molina
SP
16.87-May 24Memorial José Barrientos
SP
16.80-May 19Cuban Championships
SP
15.86-Apr 27III Prueba de Confrontación, Estadio Panamericano, La Habana
SP
14.58-Apr 19II Prueba de Confrontación

2022

2 performances
DisciplineResultWindDateCompetitions
SP
14.40-Jun 19Memorial Barrientos
SP
14.40-Jun 18Memorial Barrientos

2019

7 performances
DisciplineResultWindDateCompetitions
SP
16.02-Jun 13Prueba de confrontacion 2019, La Habana
SP
15.81-Jun 9Memorial Barrientos, La Habana
SP
15.81-Jun 7Memorial Barrientos, La Habana
SP
15.43-Jun 1Prueba de confrontacion 2019, La Habana
SP
15.29-May 24Prueba de confrontacion 2019, La Habana
SP
14.95-May 18Prueba de confrontacion 2019, La Habana
SP
15.27-Mar 10Copa Cuba, La Habana - Combined Events
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Honours

4

NACAC Championships

Shot Put

2025
🥇

Cuban Championships

Shot Put

2025
🥇

Cuban Championships

Shot Put

2024
FAQ

Frequently asked questions

What is Dianelis Delís's Shot Put personal best?

Dianelis Delís's Shot Put personal best is 18.64, set on Mar 13, 2026 in Estadio Panamericano, La Habana (CUB), #431 on the all-time list.

Which events does Dianelis Delís compete in?

Dianelis Delís competes in the Shot Put.

How did Dianelis Delís perform in 2026?

2026 season best: 18.64, set on Mar 13, 2026 in Estadio Panamericano, La Habana (CUB). Last competition: Pan American Athletics Championships on Jun 26, 2026, 18.12.