Demba Marong

Demba Marong

GambiaGambia
Born
Jan 8, 1999 (27 years old)
Events
800 m · 500 Metres

Demba Marong is a Gambia sprinter, born on January 8, 1999. He competes primarily in the 400m, 800m and 1500m.

His personal bests include 49.90 in the 400m, 1:52.71 in the 800m, 4:01.35 in the 1500m, 9:44.87 in the 3000mSt and 3:20.05 in the 4x400m. He is currently active on the international athletics circuit, representing Gambia.

Personal best · 800 m1:52.71
2021 season best1:22.52Apr 23, 2021 · Stadio Guidobaldi, Rieti
2021 season best
Personal best · 500 Metres1:04.00

As of Oct 28, 2026: 800 m 1:52.71, 500 Metres 1:04.00, 2021 season best 1:22.52 (Apr 23, 2021, Stadio Guidobaldi, Rieti (ITA)) · 27 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
400mRieti 201849.90864 pts–
800mRieti 20181:52.71950 pts–
1500mOstia 20184:01.35839 pts–
3000mStAgropoli 20219:44.87817 pts–
4x400mAddis Abeba 20153:20.05–
1000mRieti 20192:35.13762 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2021600m 1:22.52–Apr 23, 2021Stadio Guidobaldi, Rieti (ITA)
20213000mSt 9:44.87–Sep 18, 2021Pista Pietro Mennea, Agropoli (ITA)
2020800m 1:53.15–Aug 8, 2020Stadio Guidobaldi, Rieti (ITA)
2019400m 50.49–Jun 1, 2019Rieti (ITA)
2019800m 1:54.42–Jun 2, 2019Rieti (ITA)
20191000m 2:35.13–Apr 13, 2019Rieti (ITA)
20191500m 4:02.51–Jul 13, 2019Rieti (ITA)
20193000mSt 9:47.24–Sep 14, 2019Stadio Guidobaldi, Rieti (ITA)
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FAQ

Frequently asked questions

Demba Marong's 800 m personal best is 1:52.71, set on Jul 8, 2018 in Rieti (ITA).

Demba Marong competes in the 800 m and 500 Metres.

2021 season best: 1:22.52, set on Apr 23, 2021 in Stadio Guidobaldi, Rieti (ITA).