DK
Photo: Sarah—CC BY-SA 2.0
Deena Kastor
USAWomenBirth dateFeb 14, 1973
Height-
Weight-
Deena Kastor is a United States middle-distance runner, born on February 14, 1973. She competes primarily in the 1500m, Mile and 3000m.
Her personal bests include 4:07.82 in the 1500m, 5:02.04 in the Mile, 8:42.59 in the 3000m, 14:51.62 in the 5000m and 30:50.32 in the 10000m. She has earned 9 gold, 2 silver and 2 bronze medals in major international competitions. She is currently active on the international athletics circuit, representing United States.
Key facts
Medals
Olympic Games: 1 bronze
Age
53 years old
As of Sep 16, 2026: Marathon 2:19:36 (#77 all-time), 10 000 m 30:50.32 (#126 all-time), 2022 season best 2:45:12 (Sep 25, 2022, Berlin (GER)) · Last competition: BMW Berlin Marathon, Berlin, Sep 25, 2022, 2:45:12 · Olympic Games: 1 bronze · 53 years old
PB
Personal bests
5:02.04
14:54
5:42.76
47:15
31:44
15:52.80
9:35.89
24:36
1:28:19
🏅
Medals
| 🥇 | 🥈 | 🥉 | Total | |
|---|---|---|---|---|
| Olympic Games | - | - | 1 | 1 |
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2022 | Marathon | 2:45:12 | - | Sep 25, 2022 | ↓ | BMW Berlin Marathon, Berlin |
| 2019 | 8Kilometre | 27:12 | - | Mar 24, 2019 | ↓ | Chicago, IL (USA) |
| 2019 | 10Kilometr | 35:56 | - | Jun 8, 2019 | ↓ | Mini 10K, New York, NY |
| 2019 | 10MilesRoa | 59:15 | - | Apr 7, 2019 | - | Cherry Blossom 10M, Washington, DC |
| 2019 | Marathon | 2:51:58 | - | Mar 3, 2019 | ↓ | Tokyo Marathon, Tokyo |
| 2018 | Semi | 1:15:13 | - | May 19, 2018 | ↓ | - |
| 2017 | 8Kilometre | 27:42 | - | Apr 2, 2017 | ↓ | Chicago, IL (USA) |
| 2017 | Semi | 1:16:18 | - | Apr 30, 2017 | ↓ | - |
| 2015 | 5Kilometre | 15:48 | - | Sep 26, 2015 | ↑ | San José (USA) |
| 2015 | Semi | 1:12:51 | - | Apr 19, 2015 | ↓ | New York, NY (USA) |
| 2015 | Marathon | 2:27:47 | - | Oct 11, 2015 | ↓ | Chicago, IL (USA) |
| 2014 | Mile | 5:02.04 | - | Jun 5, 2014 | - | San Diego, CA (USA) |
| 2014 | 10Kilometr | 33:17 | - | Jun 14, 2014 | ↓ | New York, NY (USA) |
| 2014 | Semi | 1:09:37 | - | Sep 20, 2014 | ↓ | Philadelphia, PA (USA) |
| 2014 | Marathon | 2:33:18 | - | Nov 2, 2014 | ↓ | New York, NY (USA) |
| 2013 | CrossCount | 25:52 | - | Mar 24, 2013 | ↓ | 40th IAAF World Cross Country Championships, Myslecinek Park, Bydgoszcz |
| 2013 | 10Kilometr | 32:29 | - | Aug 3, 2013 | ↓ | Cape Elizabeth, ME (USA) |
| 2013 | Semi | 1:12:57 | - | Feb 17, 2013 | ↓ | Pasadena, CA (USA) |
| 2013 | Marathon | 2:32:39 | - | Mar 17, 2013 | ↓ | Los Angeles, CA (USA) |
| 2012 | 5000m | 15:23.51 | - | May 18, 2012 | ↑ | Los Angeles, CA (USA) |
| 2012 | 10000m | 31:49.23 | - | Apr 29, 2012 | ↑ | Palo Alto, CA (USA) |
| 2012 | 10Kilometr | 33:28 | - | May 28, 2012 | ↓ | Boulder, CO (USA) |
| 2012 | Semi | 1:14:51 | - | Oct 28, 2012 | ↓ | Los Angeles, CA (USA) |
| 2012 | Marathon | 2:30:40 | - | Jan 14, 2012 | ↓ | Houston, TX (USA) |
| 2011 | 5Kilometre | 16:24 | - | Nov 5, 2011 | ↑ | New York, NY (USA) |
| 2011 | 10Kilometr | 33:21 | - | Sep 17, 2011 | ↓ | Northporth (USA) |
| 2011 | Semi | 1:11:48 | - | Oct 30, 2011 | ↓ | Los Angeles, CA (USA) |
| 2010 | Semi | 1:09:43 | - | Jan 17, 2010 | ↓ | Tempe, AZ (USA) |
| 2010 | Marathon | 2:36:20 | - | Apr 25, 2010 | ↓ | London (GBR) |
| 2009 | 10Kilometr | 32:38 | - | May 3, 2009 | ↓ | Edinburgh (GBR) |
| 2009 | Semi | 1:13:48 | - | Aug 16, 2009 | ↓ | New York, NY (USA) |
| 2009 | Marathon | 2:28:50 | - | Oct 11, 2009 | ↓ | Chicago, IL (USA) |
| 2008 | 10Kilometr | 33:14 | - | Jun 9, 2008 | ↓ | New York, NY (USA) |
| 2008 | 15Kilometr | 49:36 | - | Mar 8, 2008 | ↑ | Jacksonville, FL (USA) |
| 2008 | Marathon | 2:29:35 | - | Apr 20, 2008 | ↓ | Boston, MA (USA) |
| 2007 | 3000m | 8:44.45 | - | Jul 25, 2007 | ↑ | Stade Louis II, Monaco (MON) |
| 2007 | 5000m | 14:52.21 | - | Aug 7, 2007 | ↑ | Stockholm (SWE) |
| 2007 | 10000m | 31:57.00 | - | Jun 21, 2007 | ↑ | Indianapolis, IN (USA) |
| 2007 | 10Kilometr | 32:01 | - | Oct 8, 2007 | ↓ | Boston, MA (USA) |
| 2007 | 15Kilometr | 47:20 | - | Mar 10, 2007 | ↑ | Jacksonville, FL (USA) |
| 2007 | Semi | 1:09:38 | - | Oct 14, 2007 | ↓ | Udine IAAF World Road Running Championships |
| 2007 | Marathon | 2:35:09 | - | Apr 15, 2007 | ↓ | Boston, MA (USA) |
| 2006 | 3000m | 8:56.35 | - | Jul 6, 2006 | ↑ | Luzern (SUI) |
| 2006 | Semi | 1:07:34 | - | Apr 2, 2006 | ↓ | Berlin (GER) |
| 2006 | Marathon | 2:19:36 | - | Apr 23, 2006 | ↓ | London (GBR) |
| 2005 | 8Kilometre | 24:36 | - | Apr 3, 2005 | ↓ | Chicago, IL (USA) |
| 2005 | 10000m | 31:45.08 | - | Jun 24, 2005 | ↑ | Carson, CA (USA) |
| 2005 | Semi | 1:07:53 | - | Sep 18, 2005 | ↓ | Philadelphia, PA (USA) |
| 2005 | Marathon | 2:21:25 | - | Oct 9, 2005 | ↓ | Chicago, IL (USA) |
| 2004 | 10000m | 31:09.65 | - | Jul 16, 2004 | ↑ | Sacramento, CA (USA) |
| 2004 | 10Kilometr | 31:44 | - | Jun 12, 2004 | ↓ | New York, NY (USA) |
| 2004 | Semi | 1:10:30 | - | Jun 19, 2004 | ↓ | Duluth, MN (USA) |
| 2004 | Marathon | 2:27:20 | - | Aug 22, 2004 | ↓ | The XXVIII Olympic Games, Olympic Stadium, Athina |
| 2003 | 3000m | 8:48.66 | - | Aug 15, 2003 | ↑ | Zürich (SUI) |
| 2003 | 5000m | 15:08.14 | - | Aug 8, 2003 | ↑ | Crystal Palace, London (GBR) |
| 2003 | CrossCount | 26:02 | - | Mar 30, 2003 | ↓ | 31st IAAF World Cross Country Championships, Lausanne |
| 2003 | 10000m | 31:17.86 | - | Aug 23, 2003 | ↑ | IAAF World Championships |
| 2003 | 10Kilometr | 33:17 | - | May 26, 2003 | ↓ | Boulder, CO (USA) |
| 2003 | 15Kilometr | 47:15 | - | Mar 8, 2003 | ↑ | Jacksonville, FL (USA) |
| 2003 | Marathon | 2:21:16 | - | Apr 13, 2003 | ↓ | London (GBR) |
| 2002 | 2Miles | 9:35.89 | - | Apr 19, 2002 | - | Walnut, CA (USA) |
| 2002 | 5Kilometre | 14:54 | - | Apr 7, 2002 | ↑ | Carlsbad, CA (USA) |
| 2002 | 5000m | 15:13.93 | - | Jun 22, 2002 | ↑ | Palo Alto, CA (USA) |
| 2002 | CrossCount | 27:04 | - | Mar 23, 2002 | ↓ | 30th IAAF World Cross Country Championships, Dublin |
| 2002 | 10000m | 30:50.32 | - | May 3, 2002 | ↑ | Palo Alto, CA (USA) |
| 2002 | 10Kilometr | 32:08 | - | Jun 8, 2002 | ↓ | New York, NY (USA) |
| 2002 | 15Kilometr | 48:14 | - | Mar 9, 2002 | ↑ | Jacksonville, FL (USA) |
| 2002 | Semi | 1:12:32 | - | Sep 1, 2002 | ↓ | Virginia Beach, VA (USA) |
| 2002 | Marathon | 2:26:53 | - | Oct 13, 2002 | ↓ | Chicago, IL (USA) |
| 2001 | 2000m | 5:42.76 | - | Jul 14, 2001 | - | Heusden-Zolder (BEL) |
| 2001 | 3000m | 8:45.77 | - | Jul 20, 2001 | ↑ | Stade Louis II, Monaco (MON) |
| 2001 | 5000m | 15:08.02 | - | Jul 17, 2001 | ↑ | Stockholm (SWE) |
| 2001 | CrossCount | 29:28 | - | Mar 25, 2001 | ↓ | 29th IAAF World Cross Country Championships, Ostende |
| 2001 | 10000m | 32:05.14 | - | Jun 23, 2001 | ↑ | Eugene, OR (USA) |
| 2001 | 10Kilometr | 33:25 | - | May 28, 2001 | ↓ | Boulder, CO (USA) |
| 2001 | 15Kilometr | 49:09 | - | Mar 10, 2001 | ↑ | Jacksonville, FL (USA) |
| 2001 | Semi | 1:10:08 | - | Sep 2, 2001 | ↓ | Virginia Beach, VA (USA) |
| 2001 | 25Kilometr | 1:28:19 | - | May 12, 2001 | - | Grand Rapids, MI (USA) |
| 2001 | Marathon | 2:26:59 | - | Nov 4, 2001 | ↓ | New York, NY (USA) |
| 2000 | 1500m | 4:07.82 | - | Aug 5, 2000 | ↑ | Hechtel (BEL) |
| 2000 | 3000m | 8:42.59 | - | Aug 11, 2000 | ↑ | Zürich (SUI) |
| 2000 | 5000m | 14:51.62 | - | Aug 1, 2000 | ↑ | Stockholm (SWE) |
| 2000 | 5Kilometre | 15:08 | - | Mar 26, 2000 | ↑ | Carlsbad, CA (USA) |
| 2000 | CrossCount | 26:59 | - | Mar 18, 2000 | ↓ | 28th IAAF World Cross Country Championships, Vilamoura |
| 2000 | 10000m | 31:51.05 | - | Jul 14, 2000 | ↑ | Sacramento, CA (USA) |
| 2000 | 15Kilometr | 49:40 | - | Mar 4, 2000 | ↑ | Jacksonville, FL (USA) |
| 2000 | Semi | 1:13:16 | - | Jan 16, 2000 | ↓ | Carlsbad, CA (USA) |
| 1999 | 1500m | 4:13.98 | - | Jul 13, 1999 | ↑ | Casablanca (MAR) |
| 1999 | 3000m | 8:45.13 | - | Jul 17, 1999 | ↑ | Nice (FRA) |
| 1999 | 5000m | 14:56.84 | - | Jul 30, 1999 | ↑ | Stockholm (SWE) |
| 1999 | CrossCount | 28:53 | - | Mar 27, 1999 | ↓ | 27th IAAF World Cross Country Championships, Belfast |
| 1999 | 10000m | 32:00.72 | - | Jun 26, 1999 | ↑ | Eugene, OR (USA) |
| 1999 | 10Kilometr | 32:56 | - | May 31, 1999 | ↓ | Boulder, CO (USA) |
| 1998 | 3000m | 9:06.28 | - | Jul 15, 1998 | ↑ | Tampere (FIN) |
| 1998 | 5000m | 15:07.83 | - | Aug 5, 1998 | ↑ | Stockholm (SWE) |
| 1998 | CrossCount | 27:06 | - | Mar 21, 1998 | ↓ | 26th IAAF World Cross Country Championships, Marrakech |
| 1997 | 5Kilometre | 15:35 | - | Nov 23, 1997 | ↑ | Los Angeles, CA (USA) |
| 1997 | CrossCount | 22:02 | - | Mar 23, 1997 | ↓ | 25th IAAF World Cross Country Championships, Torino |
| 1997 | 10000m | 32:47.44 | - | Apr 19, 1997 | ↑ | Walnut, CA (USA) |
| 1994 | 5Kilometre | 16:19 | - | Mar 27, 1994 | ↑ | Carlsbad, CA (USA) |
| 1993 | 5000m-short-track | 15:52.80 | - | Mar 12, 1993 | - | Indianapolis, IN (USA) (i) |
| 1993 | 5000m | 15:52.80 | - | Mar 12, 1993 | ↑ | Indianapolis, IN (USA) (i) |
| 1993 | 5Kilometre | 16:03 | - | Mar 28, 1993 | ↑ | Carlsbad, CA (USA) |
| 1991 | CrossCount | 15:24 | - | Mar 24, 1991 | ↓ | 19th IAAF World Cross Country Championships |
| 1990 | CrossCount | 15:49 | - | Mar 25, 1990 | ↓ | 18th IAAF World Cross Country Championships |
2022
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:45:12 | - | Sep 25 | BMW Berlin Marathon, Berlin |
2019
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 35:56 | - | Jun 8 | Mini 10K, New York, NY |
10MilesRoa | 59:15 | - | Apr 7 | Cherry Blossom 10M, Washington, DC |
8Kilometre | 27:12 | - | Mar 24 | Bank of America Shamrock Shuffle 8K, Chicago, IL |
Marathon | 2:51:58 | - | Mar 3 | Tokyo Marathon, Tokyo |
2018
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:15:13 | - | May 19 | Half Marathon, Brooklyn, NY |
2017
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:16:18 | - | Apr 30 | New York Women's Half Marathon, New York, NY |
8Kilometre | 27:42 | - | Apr 2 | Chicago Shamrock Shuffle 8K, Chicago, IL |
2015
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:15:45 | - | Dec 13 | Dallas Duo to Rio, Dallas, TX |
Marathon | 2:27:47 | - | Oct 11 | Chicago Marathon, Chicago, IL |
5Kilometre | 15:48 | - | Sep 26 | San José 5 km, San José |
Semi | 1:12:51 | - | Apr 19 | New York Women's Half Marathon, New York, NY |
5Kilometre | 16:05 | - | Mar 29 | Carlsbad 5000, Carlsbad, CA |
2014
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:33:18 | - | Nov 2 | New York Marathon, New York, NY |
Semi | 1:09:37 | - | Sep 20 | Philadelphia Rock 'n' Roll Half Marathon, Philadelphia, PA |
10Kilometr | 33:17 | - | Jun 14 | New York Mini 10K, New York, NY |
Mile | 5:02.04 | - | Jun 5 | San Diego Jim Ryun Festival of Miles, San Diego, CA |
10Kilometr | 33:59 | - | May 26 | Boulder International Challenge, Boulder, CO |
Semi | 1:11:38 | - | Apr 13 | New York Women's Half-Marathon, New York, NY |
Semi | 1:11:57 | - | Mar 23 | Dallas Rock 'n' Roll Half-Marathon, Dallas, TX |
2013
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:36:12 | - | Aug 15 | IAAF World Championships, Luzhniki Stadion, Moskva |
Marathon | 2:36:12 | - | Aug 10 | IAAF World Championships, Luzhniki Stadion, Moskva |
10Kilometr | 32:29 | - | Aug 3 | Cape Elizabeth Beach to Beacon, Cape Elizabeth, ME |
Semi | 1:15:51 | - | Jun 2 | San Diego Rock 'n' Roll Half Marathon, San Diego, CA |
10Kilometr | 34:44 | - | May 27 | Boulder International Challenge, Boulder, CO |
Semi | 1:13:25 | - | Apr 14 | New York Women's Half Marathon, New York, NY |
CrossCount | 25:52 | - | Mar 24 | 40th IAAF World Cross Country Championships, Myslecinek Park, Bydgoszcz |
Marathon | 2:32:39 | - | Mar 17 | Los Angeles Marathon, Los Angeles, CA |
Semi | 1:12:57 | - | Feb 17 | Pasadena Rock 'n' Roll Half Marathon, Pasadena, CA |
2012
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:14:51 | - | Oct 28 | Los Angeles Rock 'n' Roll Half Marathon, Los Angeles, CA |
10Kilometr | 33:28 | - | May 28 | Boulder International Challenge, Boulder, CO |
5000m | 15:23.51 | - | May 18 | Los Angeles USATF High Performance Meet, Los Angeles, CA |
10000m | 31:49.23 | - | Apr 29 | Palo Alto Payton Jordan Cardinal Invitational, Palo Alto, CA |
Marathon | 2:30:40 | - | Jan 14 | Houston U.S. Olympic Team Trials Marathon, Houston, TX |
2011
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5Kilometre | 16:24 | - | Nov 5 | NYRR Dash to the Finish Line, New York, NY |
Semi | 1:11:48 | - | Oct 30 | Los Angeles Dodge Rock 'n' Roll Half Marathon, Los Angeles, CA |
Semi | 1:12:23 | - | Oct 2 | San José Rock 'n' Roll Half Marathon, San José |
10Kilometr | 33:21 | - | Sep 17 | Northporth Great Cow Harbor 10K, Northporth |
10Kilometr | 35:00 | - | Jun 11 | New York Mini 10K, New York, NY |
2010
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:36:20 | - | Apr 25 | London Marathon, London |
Semi | 1:09:43 | - | Mar 21 | New York City Half Marathon, New York, NY |
Semi | 1:09:43 | - | Jan 17 | Tempe Rock 'n' Roll Arizona Half Marathon, Tempe, AZ |
2009
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:28:50 | - | Oct 11 | Chicago Marathon, Chicago, IL |
Semi | 1:13:48 | - | Aug 16 | New York City Half Marathon, New York, NY |
10Kilometr | 32:38 | - | May 3 | Edinburgh BUPA Great Run, Edinburgh |
2008
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | DNF | - | Aug 19 | The XXIX Olympic Games, National Stadium, Beijing |
10Kilometr | 33:14 | - | Jun 9 | New York Mini 10K, New York, NY |
10Kilometr | 33:44 | - | May 26 | Boulder International Challenge, Boulder, CO |
Marathon | 2:29:35 | - | Apr 20 | Boston U.S. Olympic Team Trials, Boston, MA |
15Kilometr | 49:36 | - | Mar 8 | Jacksonville Gate River Run, Jacksonville, FL - US 15km Ch. |
Showing 1 - 50 of 154
Honours
7
2015Chicago Marathon
Marathon
4
2009Chicago Marathon
Marathon
🥇
2007US Women's 10km Championships
10 Kilometres Road
5
2007Boston Marathon
Marathon
5
2007IAAF World Championships
10,000 Metres
🥇
2007US Championships
10,000 Metres
6
2006New York City Marathon
Marathon
🥇
2006London Marathon
Marathon
🥇
2005Chicago Marathon
Marathon
🥇
2004USA Championships
10,000 Metres
🥉
2004The XXVIII Olympic Games
Marathon
🥇
2003USA Championships
10,000 Metres
🥉
2003London Marathon
Marathon
🥈
200331st IAAF World Cross Country Championships
Cross Country Long Race
6
2002Chicago Marathon
Marathon
🥈
200230th IAAF World Cross Country Championships
Cross Country Long Race
7
2001New York Marathon
Marathon
🥇
2001USA Championships
10,000 Metres
F
200129th IAAF World Cross Country Championships
Cross Country Long Race
F
200028th IAAF World Cross Country Championships
Cross Country Long Race
🥇
2000USA Championships
10,000 Metres
F
199927th IAAF World Cross Country Championships
Cross Country Long Race
🥇
1997Catania Universiade
10,000 Metres
FAQ
Frequently asked questions
What is Deena Kastor's Marathon personal best?
Deena Kastor's Marathon personal best is 2:19:36, set on Apr 23, 2006 in London (GBR), #77 on the all-time list.
Which events does Deena Kastor compete in?
Deena Kastor competes in the Marathon and 10 000 m.
How did Deena Kastor perform in 2022?
2022 season best: 2:45:12, set on Sep 25, 2022 in Berlin (GER). Last competition: BMW Berlin Marathon, Berlin on Sep 25, 2022, 2:45:12.
How many medals has Deena Kastor won?
Deena Kastor has won 1 Olympic Games medal.