Dan Mcgrath

Birth dateApr 18, 1983

Height-

Weight-

Dan Mcgrath is a United States middle-distance runner, born on April 18, 1983. He competes primarily in the Mile, 3000m and 5000m.

His personal bests include 4:25.30 in the Mile, 8:24.01 in the 3000m, 14:28.09 in the 5000m, 30:08.02 in the 10000m and 1:07:20 in the Semi. He is currently active on the international athletics circuit, representing United States.

Key facts

5000 Metres Short Track

14:28.09

10 000 m

30:08.02

2026 season best

1:11:06

Apr 26, 2026

2026 season best

Last competition

Eugene Half Marathon

Apr 26, 2026 · 1:11:06

Eugene Half Marathon

Age

43 years old

As of Sep 16, 2026: 5000 Metres Short Track 14:28.09, 10 000 m 30:08.02, 2026 season best 1:11:06 (Apr 26, 2026) · Last competition: Eugene Half Marathon, Apr 26, 2026, 1:11:06 · 43 years old

Personal bests

4:25.30

8:24.01

14:28.09

30:08.02

1:07:20

2:23:04

8:24.01

4:25.30

14:28.09

1:05:29

25:50

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2026	Semi	1:11:06	-	Apr 26, 2026	↓	Eugene Half Marathon
2025	Marathon	2:35:58	-	Mar 29, 2025	↓	McKirdy Micro - Breaking 3
2023	Marathon	2:30:52	-	Dec 3, 2023	↓	California International Marathon
2010	5MilesRoad	25:50	-	Nov 25, 2010	-	Garden City, NY (USA)
2010	20Kilometr	1:05:29	-	Sep 6, 2010	-	USA 20km Championships
2009	Semi	1:07:20	-	Sep 20, 2009	↓	Philadelphia, PA (USA)
2009	Marathon	2:25:05	-	Nov 1, 2009	↓	New York City Marathon
2008	Semi	1:08:55	-	Oct 12, 2008	↓	NY (USA)
2008	Marathon	2:23:04	-	Nov 2, 2008	↓	New York City Marathon
2007	Semi	1:08:30	-	Aug 5, 2007	↓	New York, NY (USA)
2006	Mile	4:25.30	-	Jan 21, 2006	-	Landover, MD (USA) (i)
2006	mile-short-track	4:25.30	-	Jan 21, 2006	-	Landover, MD (USA) (i)
2006	3000m	8:26.97	-	Feb 24, 2006	↑	New York, NY (USA) (i)
2006	3000m-short-track	8:26.97	-	Feb 24, 2006	↑	New York, NY (USA) (i)
2006	10000m	30:22.90	-	Mar 31, 2006	↑	Palo Alto, CA (USA)
2006	Marathon	2:25:29	-	Nov 5, 2006	↓	New York City Marathon
2005	3000m	8:24.01	-	Feb 4, 2005	↑	New York, NY (USA) (i)
2005	3000m-short-track	8:24.01	-	Feb 4, 2005	↑	New York, NY (USA) (i)
2005	5000m-short-track	14:32.08	-	Jan 14, 2005	↓	New York, NY (USA) (i)
2005	5000m	14:32.08	-	Jan 14, 2005	↑	New York, NY (USA) (i)
2005	10000m	30:15.65	-	May 13, 2005	↑	Princeton, NJ (USA)
2005	Marathon	2:29:15	-	Nov 20, 2005	↓	Philadelphia, PA (USA)
2004	5000m	14:28.09	-	Feb 27, 2004	↑	New York, NY (USA) (i)
2004	5000m-short-track	14:28.09	-	Feb 27, 2004	↓	New York, NY (USA) (i)
2004	10000m	30:08.02	-	Apr 3, 2004	↑	Princeton, NJ (USA)
2004	Semi	1:08:18	-	May 2, 2004	↓	East Meadow, NY (USA)
2003	3000m-short-track	8:28.70	-	Feb 14, 2003	↑	New York, NY (USA) (i)
2003	3000m	8:28.70	-	Feb 14, 2003	↑	New York, NY (USA) (i)
2003	5000m	14:54.89	-	Apr 12, 2003	↑	New York, NY (USA)
2003	10000m	30:25.18	-	May 18, 2003	↑	Princeton, NJ (USA)

2026

1 performance

Discipline	Result	Wind	Date	Competitions
Semi	1:11:06	-	Apr 26	Eugene Half Marathon

2025

1 performance

Discipline	Result	Wind	Date	Competitions
Marathon	2:35:58	-	Mar 29	McKirdy Micro - Breaking 3

2023

2 performances

Discipline	Result	Wind	Date	Competitions
Marathon	2:30:52	-	Dec 3	California International Marathon
Marathon	2:33:15	-	Apr 17	B.A.A. Boston Marathon

2010

3 performances

Discipline	Result	Wind	Date	Competitions
5MilesRoad	25:50	-	Nov 25	Garden City Turkey Trot 5 Mi., Garden City, NY
5MilesRoad	25:56	-	Oct 31	New York Poland Spring Marathon Kickoff 5M, New York, NY
20Kilometr	1:05:29	-	Sep 6	USA 20km Championships

2009

3 performances

Discipline	Result	Wind	Date	Competitions
Marathon	2:25:05	-	Nov 1	New York City Marathon
Semi	1:07:20	-	Sep 20	Philadelphia Distance Run, Philadelphia, PA
Semi	1:09:42	-	Aug 16	New York City Half Marathon, New York, NY

2008

3 performances

Discipline	Result	Wind	Date	Competitions
Marathon	2:23:04	-	Nov 2	New York City Marathon
Semi	1:08:55	-	Oct 12	Staten Island NYRR Half Marathon, NY
Marathon	2:25:11	-	Mar 16	Virginia Beach Marathon, Virginia Beach, VA

2007

1 performance

Discipline	Result	Wind	Date	Competitions
Semi	1:08:30	-	Aug 5	New York Nike Half Marathon, New York, NY

2006

6 performances

Discipline	Result	Wind	Date	Competitions
Marathon	2:25:29	-	Nov 5	New York City Marathon
10000m	30:22.90	-	Mar 31	Stanford Invitational, Palo Alto, CA
3000m-short-track	8:26.99	-	Mar 4	Boston IC4A Indoor Championships, Boston, MA (i)
3000m-short-track	8:26.97	-	Feb 24	New York New Balance NYU Fastrack Invitational, New York, NY (i)
mile-short-track	4:25.30	-	Jan 21	Landover Maryland Invitational, Landover, MD (i)
3000m-short-track	8:46.09	-	Jan 21	Landover Maryland Invitational, Landover, MD (i)

2005

9 performances

Discipline	Result	Wind	Date	Competitions
Marathon	2:29:15	-	Nov 20	Philadelphia Marathon, Philadelphia, PA
10000m	30:15.65	-	May 13	Princeton IC4A/ECAC Ch., Princeton, NJ
10000m	30:35.82	-	May 7	Richmond Atlantic 10 Ch., Richmond, VA
10000m	30:19.23	-	Mar 25	Stanford Invitational, Palo Alto, CA
5000m-short-track	14:41.60	-	Mar 6	Boston IC4A Indoor Championships, Boston, MA (i)
5000m-short-track	14:39.31	-	Feb 19	Kingston Atlantic 10 Indoor Championships, Kingston, RI (i)
3000m-short-track	8:32.70	-	Feb 19	Kingston Atlantic 10 Indoor Championships, Kingston, RI (i)
3000m-short-track	8:24.01	-	Feb 4	New York New Balance Collegiate Invitational, New York, NY (i)
5000m-short-track	14:32.08	-	Jan 14	New York Collegiate Invitational, New York, NY (i)

2004

3 performances

Discipline	Result	Wind	Date	Competitions
Semi	1:08:18	-	May 2	East Meadow Half Marathon, East Meadow, NY
10000m	30:08.02	-	Apr 3	Princeton Sam Howell Invitational, Princeton, NJ
5000m-short-track	14:28.09	-	Feb 27	New York NYU Last Chance Meet, New York, NY (i)

2003

3 performances

Discipline	Result	Wind	Date	Competitions
10000m	30:25.18	-	May 18	Princeton IC4A/ECAC, Princeton, NJ
5000m	14:54.89	-	Apr 12	New York Met Outdoor Championships, New York, NY
3000m-short-track	8:28.70	-	Feb 14	New York Armory Collegiate University, New York, NY (i)

FAQ

Frequently asked questions

What is Dan Mcgrath's 5000 Metres Short Track personal best?

Dan Mcgrath's 5000 Metres Short Track personal best is 14:28.09, set on Feb 27, 2004 in New York, NY (USA) (i).

Which events does Dan Mcgrath compete in?

Dan Mcgrath competes in the 5000 Metres Short Track and 10 000 m.

How did Dan Mcgrath perform in 2026?

2026 season best: 1:11:06, set on Apr 26, 2026. Last competition: Eugene Half Marathon on Apr 26, 2026, 1:11:06.

Dan Mcgrath

Personal bests

Performance Charts

Season bests

2026

2025

2023

2010

2009

2008

2007

2006

2005

2004

2003

Honours

No medals

Frequently asked questions