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Conor Duffy

Conor Duffy

IRLMen

Birth dateNov 16, 1992

Height-

Weight-

Conor Duffy is a Ireland middle-distance runner, born on November 16, 1992. He competes primarily in the 1500m, 3000m and 5000m.

His personal bests include 3:56.71 in the 1500m, 8:18.61 in the 3000m, 14:04.69 in the 5000m, 29:52.67 in the 10000m and 1:05:24 in the Semi. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing Ireland.

Key facts

Marathon

2:17:11

5000 m

14:04.69

2026 season best

25:39

Jan 25, 2026 · Dublin (IRL)

2026 season best

Last competition

Irish 10 Mile Road Running Championships, Phoenix Park, Dublin

Jul 19, 2026 · 52:55

Irish 10 Mile Road Running Championships, Phoenix Park, Dublin

Age

33 years old

As of Sep 14, 2026: Marathon 2:17:11, 5000 m 14:04.69, 2026 season best 25:39 (Jan 25, 2026, Dublin (IRL)) · Last competition: Irish 10 Mile Road Running Championships, Phoenix Park, Dublin, Jul 19, 2026, 52:55 · 33 years old

PB

Personal bests

3:56.71

8:18.61

14:04.69

29:52.67

1:05:24

2:17:11

14:33

30:27

50:28

25:39

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2026	5MilesRoad	25:39	-	Jan 25, 2026	↓	AXA Raheny 5
2026	10MilesRoa	52:55	-	Jul 19, 2026	↓	Irish 10 Mile Road Running Championships, Phoenix Park, Dublin
2026	Semi	1:11:27	-	May 31, 2026	↓	Irish Half Marathon Championships
2025	5MilesRoad	24:56	-	Jan 26, 2025	↓	AXA Raheny 5, Dublin
2025	CrossCount	25:54	-	Oct 19, 2025	↑	Autumn Open International Cross Country Festival, Abbotstown, Dublin - XC 8.0km
2024	10Kilometr	30:36	-	Mar 24, 2024	↓	Irish 10km Road Running Championships
2024	Semi	1:06:54	-	Aug 25, 2024	↓	Condor Executive Antrim Coast Half Marathon
2024	Marathon	2:21:14	-	Oct 27, 2024	↑	Irish Life Dublin Marathon
2023	5000m	14:35.87	-	Apr 22, 2023	↑	North Belfast Harriers Afternoon of 5000s
2023	10000m	29:55.67	-	May 20, 2023	↑	Night of the 10,000m PB’s
2023	CrossCount	33:40	-	Nov 19, 2023	↑	Irish Senior Cross Country Championships, Gowran Park, Gowran - XC 9.0km
2023	Semi	1:05:24	-	Feb 19, 2023	↓	Edreams Mitja Zurich Marato Barcelona, Barcelona
2023	Marathon	2:17:51	-	Sep 24, 2023	↑	BMW Berlin Marathon
2022	5000m	14:28.08	-	Jun 26, 2022	↑	Irish Championships
2022	10Kilometr	29:46	-	Jun 18, 2022	↓	-
2022	10000m	29:52.67	-	May 14, 2022	↑	Parliament Hill Fields Athletics Track, London (GBR)
2022	CrossCount	30:44	-	Jan 22, 2022	↑	Northern Ireland International Cross Country, Dundoland, Belfast - XC 8.0km
2022	Semi	1:05:46	-	Mar 13, 2022	↓	-
2022	Marathon	2:17:11	-	Sep 25, 2022	↑	BMW Berlin Marathon, Berlin
2021	3000m	8:18.61	-	Jun 12, 2021	↑	AAI Games
2021	5000m	14:04.69	-	May 29, 2021	↑	Belfast Irish Milers Meet, Mary Peters Track, Belfast
2021	10000m	30:06.36	-	Jun 27, 2021	↑	Irish Championships, Morton Stadium, Santry, Dublin
2021	Marathon	2:22:41	-	Sep 26, 2021	↑	BMW Berlin Marathon, Berlin
2020	5000m	14:31.81	-	Aug 12, 2020	↑	Dublin (IRL)
2020	10000m	30:12.39	-	Aug 29, 2020	↑	Irish Championships, Santry, Dublin
2020	Semi	1:05:33	-	Mar 8, 2020	↓	NN CPC Loop Den Haag
2019	3000m	8:28.72	-	Jul 13, 2019	↑	Drogheda (IRL)
2019	5000m	14:27.27	-	Jul 20, 2019	↑	KBC Night of Athletics, Heusden-Zolder
2019	5Kilometre	14:33	-	Feb 14, 2019	-	Brooks Armagh Road Race
2019	10Kilometr	30:27	-	Dec 8, 2019	↓	Telford (GBR)
2019	10MilesRoa	50:28	-	Feb 3, 2019	↓	Waterford (IRL)
2018	3000m	8:29.76	-	Jul 14, 2018	↑	Dublin (IRL)
2018	5000m	14:39.82	-	May 5, 2018	↑	Greystones (IRL)
2018	10Kilometr	30:34	-	Dec 9, 2018	↓	Telford (GBR)
2017	3000m	8:31.01	-	Aug 19, 2017	↑	Stretford (GBR)
2017	5000m	14:38.71	-	May 13, 2017	↑	Solihull (GBR)
2016	1500m	3:56.71	-	Jul 22, 2016	-	Dublin (IRL)
2016	3000m	8:21.38	-	Jul 30, 2016	↑	Leixlip (IRL)
2016	5000m	14:27.54	-	Jul 9, 2016	↑	Solihull (GBR)
2016	Semi	1:09:40	-	Mar 26, 2016	↓	Cardiff (GBR)
2015	3000m	8:34.83	-	May 23, 2015	↑	Belfast (GBR)
2015	5000m	14:43.65	-	Aug 9, 2015	↑	Dublin (IRL)
2014	3000m	8:35.83	-	May 5, 2014	↑	Lifford (IRL)
2014	5000m	14:49.80	-	Jun 7, 2014	↑	Belfast (GBR)
2014	CrossCount	28:12	-	Dec 14, 2014	↑	21st SPAR European Cross Country Championships, Samokov

FAQ

Frequently asked questions

What is Conor Duffy's Marathon personal best?

Conor Duffy's Marathon personal best is 2:17:11, set on Sep 25, 2022 in Berlin (GER).

Which events does Conor Duffy compete in?

Conor Duffy competes in the Marathon and 5000 m.

How did Conor Duffy perform in 2026?

2026 season best: 25:39, set on Jan 25, 2026 in Dublin (IRL). Last competition: Irish 10 Mile Road Running Championships, Phoenix Park, Dublin on Jul 19, 2026, 52:55.