Chow Ho

Hong Kong SAR ChinaHong Kong SAR ChinaActive
Events
Half Marathon

Chow Ho is a Hong Kong SAR China long-distance runner. He competes primarily in the 10000m, Semi and Marathon.

His personal bests include 31:41.26 in the 10000m, 1:08:55 in the Semi, 2:28:25 in the Marathon and 32:22 in the 10Kilometr. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing Hong Kong SAR China.

Personal best · Half Marathon1:08:55
2026 season best1:08:55May 31, 2026 · Riverbend Park, Launceston
2026 season best
Last competitionTCS Sydney Marathon Presented by ASICSAug 30, 2026 · 2:30:05
TCS Sydney Marathon Presented by ASICS

As of Oct 27, 2026: Half Marathon 1:08:55, 2026 season best 1:08:55 (May 31, 2026, Riverbend Park, Launceston (AUS)) · Last competition: TCS Sydney Marathon Presented by ASICS, Aug 30, 2026, 2:30:05

Personal bests

WA points calculator →
DisciplineResultAll-time
10000mHong Kong 202631:41.26817 pts–
SemiLaunceston 20261:08:55855 pts–
MarathonTokyo 20262:28:25822 pts–
10KilometrHong Kong 202532:22–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
202610000m 31:41.26–Jan 25, 2026Pre-season Athletics Trial cum Relay Carnival 2026
202610Kilometr 32:07–Aug 16, 2026ASICS META : Time : Trials Thailand
2026Semi 1:08:55–May 31, 2026McGrath Launceston Running Festival - Peppers Silo Half Marathon
2026Marathon 2:28:25–Mar 1, 2026Tokyo Marathon
202510Kilometr 32:22–Oct 19, 2025Sun Hung Kai Properties Hong Kong 10K Championships
2025Semi 1:10:08–Nov 16, 2025Ageo City Half Marathon
Compare me with Chow Ho
FAQ

Frequently asked questions

Chow Ho's Half Marathon personal best is 1:08:55, set on May 31, 2026 in Riverbend Park, Launceston (AUS).

Chow Ho competes in the Half Marathon.

2026 season best: 1:08:55, set on May 31, 2026 in Riverbend Park, Launceston (AUS). Last competition: TCS Sydney Marathon Presented by ASICS on Aug 30, 2026, 2:30:05.