Chon Lam Ho

Chon Lam Ho

Macao SAR ChinaMacao SAR China
Born
Jun 5, 1999 (27 years old)
Events
Long Jump

Chon Lam Ho is a Macao SAR China jumper, born on June 5, 1999. He competes primarily in the LJ.

His personal bests include 7.15 in the LJ. He is currently active on the international athletics circuit, representing Macao SAR China.

Personal best · Long Jump7.15
2024 season best6.03Feb 17, 2024 · Aftab Enghelab Sport Complex, Tehran (IRI) (i)
2024 season best
Last competition11th Asian Indoor Athletics Championships, Aftab Enghelab Sport Complex, Tehran (i)Feb 17, 2024 · 6.03
11th Asian Indoor Athletics Championships, Aftab Enghelab Sport Complex, Tehran (i)

As of Oct 27, 2026: Long Jump 7.15, 2024 season best 6.03 (Feb 17, 2024, Aftab Enghelab Sport Complex, Tehran (IRI) (i)) · Last competition: 11th Asian Indoor Athletics Championships, Aftab Enghelab Sport Complex, Tehran (i), Feb 17, 2024, 6.03 · 27 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
LJXi'an 20217.15954 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2024LJ Indoor6.03–Feb 17, 202411th Asian Indoor Athletics Championships, Aftab Enghelab Sport Complex, Tehran (i)
2023LJ 7.13-0.5Mar 12, 2023HKAA Athletics Series Meeting
2021LJ 7.15+1.2Sep 20, 202114th National Games
2019LJ 6.78-0.1Apr 23, 2019Asian Athletics Championships, Doha
2018LJ 7.07+0.6May 20, 2018Macao (MAC)
Compare me with Chon Lam Ho
FAQ

Frequently asked questions

Chon Lam Ho's Long Jump personal best is 7.15, set on Sep 20, 2021 in Xi'an (CHN).

Chon Lam Ho competes in the Long Jump.

2024 season best: 6.03, set on Feb 17, 2024 in Aftab Enghelab Sport Complex, Tehran (IRI) (i). Last competition: 11th Asian Indoor Athletics Championships, Aftab Enghelab Sport Complex, Tehran (i) on Feb 17, 2024, 6.03.