Bongmusa Mthembu
- Born
- Jun 27, 1983 (43 years old)
- Events
- 100 Kilometres Road
Bongmusa Mthembu is a South Africa long-distance runner, born on June 27, 1983. He competes primarily in the Semi, Marathon and 50Kilometr.
His personal bests include 1:07:44 in the Semi, 2:17:31 in the Marathon, 3:03:36 in the 50Kilometr and 6:24:06 in the 100Kilomet. He is currently active on the international athletics circuit, representing South Africa.
Personal best · 100 Kilometres Road6:24:06
2025 season best2:32:52Mar 2, 2025 · Durban
Area record6:24:06100 Kilometres Road
Last competitionBest of the Best Marathon, DurbanMar 2, 2025 · 2:32:52
As of Oct 28, 2026: 100 Kilometres Road 6:24:06, 2025 season best 2:32:52 (Mar 2, 2025, Durban (RSA)) · Last competition: Best of the Best Marathon, Durban, Mar 2, 2025, 2:32:52 · Area record (100 Kilometres Road) · 43 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | Marathon | 2:32:52 | – | Mar 2, 2025 | Best of the Best Marathon, Durban |
| 2024 | Marathon | 2:30:54 | – | Feb 25, 2024 | Capital City Marathon |
| 2022 | Marathon | 2:20:12 | – | Feb 27, 2022 | – |
| 2021 | Semi | 1:07:44 | – | May 1, 2021 | Nelson Mandela Bay Half Marathon |
| 2020 | Marathon | 2:17:31 | – | Oct 18, 2020 | Cape Town (RSA) |
| 2018 | Marathon | 2:31:22 | – | Feb 25, 2018 | Pietermaritzburg (RSA) |
| 2017 | Marathon | 2:30:34 | – | Feb 26, 2017 | Pietermaritzburg (RSA) |
| 2016 | Marathon | 2:30:10 | – | Oct 16, 2016 | Amanzimtoti (RSA) |