Bonang Nanogang
BotswanaActive- Born
- Oct 17, 1995 (31 years old)
- Events
- 200 m · 100 m
Bonang Nanogang is a Botswana sprinter, born on October 17, 1995. He competes primarily in the 100m, 200m and 400m.
His personal bests include 10.63 in the 100m, 20.93 in the 200m, 51.18 in the 400m, 39.77 in the 4x100m and 1:27.18 in the 4x200Metre. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing Botswana.
Personal best · 200 m20.93
2026 season best21.93Mar 13, 2026 · UJ Stadium, Johannesburg
Personal best · 100 m10.63
Last competitionLefika International RelaysMar 28, 2026 · 42.43
As of Oct 28, 2026: 200 m 20.93, 100 m 10.63, 2026 season best 21.93 (Mar 13, 2026, UJ Stadium, Johannesburg (RSA)) · Last competition: Lefika International Relays, Mar 28, 2026, 42.43 · 31 years old
Personal bests
WA points calculator →DisciplineResultAll-time
4x100mGaborone 202339.77–
4x200MetreFrancistown 20251:27.18–
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 100m | 10.87 | +1.2 | Mar 14, 2026 | CGA U16,U18,U20,U23 and Senior Provincial Championships |
| 2026 | 200m | 21.93 | +1.3 | Mar 13, 2026 | CGA U16,U18,U20,U23 and Senior Provincial Championships |
| 2026 | 4x100m | 42.43 | – | Mar 28, 2026 | Lefika International Relays |
| 2025 | 100m | 10.81 | +0.2 | Mar 19, 2025 | ASA Athletics Grand Prix 2 |
| 2025 | 200m | 21.48 | +0.4 | Mar 9, 2025 | BAA Track And Field Series 3, Francistown Stadion, Francistown |
| 2025 | 4x100m | 41.74 | – | Mar 29, 2025 | Lefika Athletics Relays |
| 2025 | 400m | 51.18 | – | Feb 15, 2025 | BAA Track And Field Series 2 |
| 2025 | 4x200Metre | 1:27.18 | – | Mar 29, 2025 | Lefika Athletics Relays |