BK
Photo: Chell Hill—CC BY-SA 3.0
Bjørnar Ustad Kristensen
NORMenBirth dateJan 26, 1982
Height-
Weight-
Bjørnar Ustad Kristensen (born 26 January 1982 in Stavanger) is a Norwegian track and field athlete who mainly competes in the 3000 metres steeplechase. He represented the club Sandnes IL.
PB
Personal bests
3:50.63
7:57.60
13:54.51
29:15.7HT
8:16.75
3:55.11
5:23.75
5:38.10
7:58.29
32:05
13:54.51
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2024 | 10000m | 32:03.81 | - | May 6, 2024 | ↓ | COOP Jærcup 1 |
| 2024 | 10Kilometr | 32:05 | - | Sep 28, 2024 | - | PB Milå |
| 2016 | 3000m | 8:22.38 | - | May 18, 2016 | ↑ | Hamar (NOR) |
| 2016 | 3000mSt | 8:36.47 | - | May 29, 2016 | ↑ | Oordegem (BEL) |
| 2015 | 3000m | 8:18.87 | - | May 23, 2015 | ↑ | Hamar (NOR) |
| 2015 | 3000mSt | 8:49.53 | - | Jun 11, 2015 | ↑ | Oslo ExxonMobil Bislett Games, Bislett Stadion, Oslo - Diamond Discipline |
| 2014 | 3000m | 8:36.02 | - | Jul 13, 2014 | ↑ | Kuortane (FIN) |
| 2014 | 3000mSt | 8:40.28 | - | Aug 2, 2014 | ↑ | Sandnes (NOR) |
| 2013 | 3000Metres | 8:18.78 | - | Mar 2, 2013 | ↑ | Sandnes (NOR) (i) |
| 2013 | 3000m | 8:18.78 | - | Mar 2, 2013 | ↑ | Sandnes (NOR) (i) |
| 2013 | 3000mSt | 9:00.27 | - | Aug 24, 2013 | ↑ | Tønsberg (NOR) |
| 2012 | 3000m | 8:06.65 | - | Feb 11, 2012 | ↑ | Steinkjer (NOR) (i) |
| 2012 | 3000Metres | 8:06.65 | - | Feb 11, 2012 | ↑ | Steinkjer (NOR) (i) |
| 2011 | 3000m | 7:58.29 | - | Feb 22, 2011 | ↑ | Stockholm (SWE) (i) |
| 2011 | 3000Metres | 7:58.29 | - | Feb 22, 2011 | ↑ | Stockholm (SWE) (i) |
| 2011 | 3000mSt | 8:23.19 | - | Jun 9, 2011 | ↑ | Oslo ExxonMobil Bislett Games, Bislett Stadion, Oslo - Diamond Discipline |
| 2010 | 3000m | 8:07.47 | - | May 19, 2010 | ↑ | Oslo (NOR) |
| 2010 | 3000Metres | 8:18.55 | - | Feb 10, 2010 | ↑ | Stockholm (SWE) (i) |
| 2010 | 3000mSt | 8:24.51 | - | Aug 27, 2010 | ↑ | Bruxelles Memorial van Damme, Boudewijnstadion, Bruxelles - EU Cup |
| 2010 | 5000m | 14:00.19 | - | Aug 20, 2010 | ↑ | Sandnes (NOR) |
| 2009 | 3000m | 7:57.60 | - | Jul 3, 2009 | ↑ | Bislett Stadion, Oslo (NOR) |
| 2009 | 3000mSt | 8:28.49 | - | Aug 16, 2009 | ↑ | IAAF World Championships |
| 2009 | CrossCount | 34:47 | - | Dec 13, 2009 | ↓ | 16th SPAR European Cross Country Championships, Dublin |
| 2008 | 3000m | 8:01.75 | - | Feb 21, 2008 | ↑ | Stockholm (SWE) (i) |
| 2008 | 3000Metres | 8:01.75 | - | Feb 21, 2008 | ↑ | Stockholm (SWE) (i) |
| 2008 | 3000mSt | 8:26.58 | - | May 31, 2008 | ↑ | Neerpelt (BEL) |
| 2008 | 5000m | 14:13.03 | - | Jul 18, 2008 | ↑ | Trondheim (NOR) |
| 2007 | 1500Metres | 3:55.11 | - | Feb 10, 2007 | ↑ | Stange (NOR) (i) |
| 2007 | 1500m | 3:55.11 | - | Feb 10, 2007 | ↑ | Stange (NOR) (i) |
| 2007 | 3000m | 7:58.86 | - | Feb 20, 2007 | ↑ | Stockholm (SWE) (i) |
| 2007 | 3000Metres | 7:58.86 | - | Feb 20, 2007 | ↑ | Stockholm (SWE) (i) |
| 2007 | 3000mSt | 8:16.75 | - | Jul 28, 2007 | ↑ | Heusden-Zolder (BEL) |
| 2007 | 5000m | 14:18.05 | - | Jun 24, 2007 | ↑ | Odense (DEN) |
| 2007 | 10000m | 29:15.7h | - | Sep 12, 2007 | ↓ | Sandnes (NOR) |
| 2006 | 1500m | 3:50.63 | - | Jun 2, 2006 | ↑ | Oslo (NOR) |
| 2006 | 3000Metres | 8:21.90 | - | Mar 10, 2006 | ↑ | Moskva IAAF World Indoor Championships, Olimpiyskiy Stadion, Moskva (i) |
| 2006 | 3000m | 8:21.90 | - | Mar 10, 2006 | ↑ | Moskva IAAF World Indoor Championships, Olimpiyskiy Stadion, Moskva (i) |
| 2006 | 3000mSt | 8:23.65 | - | Jul 22, 2006 | ↑ | Heusden-Zolder (BEL) |
| 2006 | 5000Metres | 13:54.51 | - | Feb 2, 2006 | - | Stockholm (SWE) (i) |
| 2006 | 5000m | 13:54.51 | - | Feb 2, 2006 | ↑ | Stockholm (SWE) (i) |
| 2005 | 2000Metres | 5:45.39 | - | Jun 19, 2005 | ↑ | Nadderud (NOR) |
| 2005 | 3000mSt | 8:38.97 | - | Jul 18, 2005 | ↑ | Karlstad (SWE) |
| 2005 | 5000m | 14:03.77 | - | Aug 27, 2005 | ↑ | Merksem (BEL) |
| 2005 | 10000m | 29:32.69 | - | Aug 21, 2005 | ↓ | Bergen (NOR) |
| 2004 | 1500m | 4:03.20 | - | Jun 5, 2004 | ↑ | Florø (NOR) |
| 2004 | 2000Metres | 5:38.10 | - | Sep 5, 2004 | ↑ | Sandnes (NOR) |
| 2004 | 3000mSt | 8:41.25 | - | Aug 7, 2004 | ↑ | Florø (NOR) |
| 2004 | 5000m | 14:28.26 | - | Aug 1, 2004 | ↑ | Trondheim (NOR) |
| 2004 | 10000m | 30:28.97 | - | Aug 8, 2004 | ↓ | Florø (NOR) |
| 2003 | 2000m | 5:23.75 | - | May 31, 2003 | ↑ | Florø (NOR) |
| 2003 | 2000Metres | 5:43.09 | - | May 28, 2003 | ↑ | Sandnes (NOR) |
| 2003 | 3000Metres | 8:32.19 | - | Feb 23, 2003 | ↑ | Stange (NOR) (i) |
| 2003 | 3000m | 8:32.19 | - | Feb 23, 2003 | ↑ | Stange (NOR) (i) |
| 2003 | 3000mSt | 8:40.45 | - | Jun 15, 2003 | ↑ | Turku (FIN) |
| 2002 | 1500m | 3:57.43 | - | Aug 18, 2002 | ↑ | Sandnes (NOR) |
| 2002 | 1500Metres | 4:07.08 | - | Feb 2, 2002 | ↑ | Stange (NOR) (i) |
| 2002 | 2000m | 5:34.02 | - | Jun 1, 2002 | ↑ | Florø (NOR) |
| 2002 | 2000Metres | 5:49.08 | - | Jun 8, 2002 | ↑ | Sandnes (NOR) |
| 2002 | 3000m | 8:26.95 | - | Aug 27, 2002 | ↑ | Göteborg (SWE) |
| 2002 | 3000Metres | 8:37.63 | - | Feb 3, 2002 | ↑ | Stange (NOR) (i) |
| 2002 | 3000mSt | 8:46.60 | - | Aug 17, 2002 | ↑ | Sandnes (NOR) |
| 2001 | 3000mSt | 9:02.53 | - | Jul 22, 2001 | ↑ | European Junior Championships, Stadio Zecchini, Grosseto |
| 2001 | CrossCount | 20:40 | - | Dec 9, 2001 | ↓ | 8th SPAR European Cross Country Championships, Thun |
2024
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 32:05 | - | Sep 28 | PB Milå |
10000m | 32:03.81 | - | May 6 | COOP Jærcup 1 |
2016
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 8:54.73 | - | Jul 9 | European Athletics Championships, Olympisch Stadion, Amsterdam |
3000mSt | 8:54.73 | - | Jul 6 | European Athletics Championships, Olympisch Stadion, Amsterdam |
3000mSt | 8:54.90 | - | Jun 28 | Sollentuna Folksam GP, Sollentuna |
3000mSt | 8:36.47 | - | May 29 | Oordegem IFAM Meeting, Oordegem |
3000m | 8:22.38 | - | May 18 | Hamar Norsk Tipping Grand Prix, Hamar |
2015
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 8:55.75 | - | Aug 5 | Copenhagen Athletics Games, Copenhagen |
3000mSt | 9:03.18 | - | Aug 1 | Norwegian Championships, Haugesund |
3000mSt | 8:49.53 | - | Jun 11 | Oslo ExxonMobil Bislett Games, Bislett Stadion, Oslo - Diamond Discipline |
3000m | 8:18.87 | - | May 23 | Hamar Norwegian Grand Prix, Hamar |
2014
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 8:57.77 | - | Sep 2 | Zagreb IAAF World Challenge, Sports Park Mladost, Zagreb |
3000mSt | 9:03.93 | - | Aug 23 | Norwegian Championships, Jessheim |
3000mSt | 8:40.28 | - | Aug 2 | Sandnes |
3000mSt | 8:51.28 | - | Jul 24 | Joensuu Games, Joensuu |
3000m | 8:36.02 | - | Jul 13 | Kuortane Games, Kuortane |
2013
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 9:00.27 | - | Aug 24 | Norwegian Championships, Tønsberg |
3000Metres | 8:18.78 | - | Mar 2 | Sandnes (i) |
2012
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000Metres | 8:06.82 | - | Feb 23 | Stockholm XL Galan, Stockholm (i) |
3000Metres | 8:06.65 | - | Feb 11 | Steinkjer NOR-SWE-FIN Indoor Match, Steinkjer (i) |
2011
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 8:39.85 | - | Aug 29 | IAAF World Championships, DS, Daegu |
3000mSt | 8:46.21 | - | Aug 13 | Norwegian Championships, Byrkjelo |
3000mSt | 8:38.47 | - | Aug 6 | Crystal Palace AVIVA London Grand Prix, Crystal Palace, London - Diamond Discipline |
3000mSt | 8:38.47 | - | Aug 5 | Crystal Palace AVIVA London Grand Prix, Crystal Palace, London - Diamond Discipline |
3000mSt | 8:46.70 | - | Jun 19 | European Athletics Team Championships First League, Izmir |
3000mSt | 8:46.70 | - | Jun 18 | European Athletics Team Championships First League, Izmir |
3000mSt | 8:23.19 | - | Jun 9 | Oslo ExxonMobil Bislett Games, Bislett Stadion, Oslo - Diamond Discipline |
3000m | 8:03.08 | - | May 19 | Oslo Adidas Opening Games, Oslo |
3000Metres | 8:11.63 | - | Mar 4 | European Indoor Championships |
3000Metres | 7:58.29 | - | Feb 22 | Stockholm XL-Galan, Stockholm (i) - National Events |
2010
13 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 8:24.51 | - | Aug 27 | Bruxelles Memorial van Damme, Boudewijnstadion, Bruxelles - EU Cup |
3000mSt | 8:42.17 | - | Aug 21 | Norwegian Championships, Sandnes |
5000m | 14:00.19 | - | Aug 20 | Norwegian Championships, Sandnes |
3000mSt | 8:29.15 | - | Aug 10 | Göteborg Folksam Grand Prix, Göteborg |
3000mSt | 8:27.89 | - | Aug 1 | Barcelona European Championships, Estadio Olímpico, Barcelona |
3000mSt | 8:27.89 | - | Jul 31 | Barcelona European Championships, Estadio Olímpico, Barcelona |
3000mSt | 8:30.91 | - | Jul 31 | Barcelona European Championships, Estadio Olímpico, Barcelona |
3000mSt | 8:30.91 | - | Jul 30 | Barcelona European Championships, Estadio Olímpico, Barcelona |
3000mSt | 8:28.52 | - | Jul 9 | Biberach Weltklasse, Biberach |
3000mSt | 8:44.55 | - | Jun 20 | SPAR European Team Championships, Fana Stadion, Bergen |
3000mSt | 8:44.55 | - | Jun 19 | SPAR European Team Championships, Fana Stadion, Bergen |
3000m | 8:07.47 | - | May 19 | Oslo Adidas Opening Games, Oslo |
3000Metres | 8:18.55 | - | Feb 10 | Stockholm GE Galan, Stockholm (i) |
2009
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 34:47 | - | Dec 13 | 16th SPAR European Cross Country Championships, Dublin |
3000mSt | 8:28.49 | - | Aug 22 | IAAF World Championships |
3000mSt | 8:28.49 | - | Aug 16 | IAAF World Championships |
3000mSt | 8:31.93 | - | Aug 1 | Norwegian Championships, Lillehammer |
3000mSt | 8:28.57 | - | Jul 18 | Heusden-Zolder KBC Night of Athletics, Heusden-Zolder |
3000m | 7:57.60 | - | Jul 3 | Oslo Bislett Games, Bislett Stadion, Oslo |
3000mSt | 8:35.18 | - | Jun 21 | European Athletics Team Championships First League, Fana Stadion, Bergen |
Showing 1 - 50 of 124
Honours
🥇
2015Norwegian Championships
3000 Metres Steeplechase
🥇
2011Norwegian Championships
3000 Metres Steeplechase
🥇
2010Norwegian Championships
5000 Metres
7
2010Barcelona European Championships
3000 Metres Steeplechase
🥇
2010Norwegian Championships
3000 Metres Steeplechase
7
2010Barcelona European Championships
3000 Metres Steeplechase
🥇
2009Norwegian Championships
3000 Metres Steeplechase
🥇
2008Norwegian Championships
5000 Metres
🥇
2007Norwegian Championships
3000 Metres Steeplechase
🥇
2006Norwegian Championships
3000 Metres Steeplechase
🥇
2005Norwegian Championships
10,000 Metres
🥇
2005Norwegian Championships
3000 Metres Steeplechase