Ben Payne

Ben Payne

Born
Sep 16, 1981 (45 years old)
Events
10 000 m · Half Marathon

Ben Payne is a United States long-distance runner, born on September 16, 1981. He competes primarily in the 3000m, 3000m and 5000m.

His personal bests include 8:25.73 in the 3000m, 8:39.56 in the 3000m, 13:44.54 in the 5000m, 28:36.43 in the 10000m and 1:03:10 in the Semi. He is currently active on the international athletics circuit, representing United States.

Personal best · 10 000 m28:36.43
2026 season best2:30:21Mar 1, 2026 · Tokyo
Personal best · Half Marathon1:03:10
Last competitionTokyo MarathonMar 1, 2026 · 2:30:21

As of Oct 30, 2026: 10 000 m 28:36.43, Half Marathon 1:03:10, 2026 season best 2:30:21 (Mar 1, 2026, Tokyo (JPN)) · Last competition: Tokyo Marathon, Mar 1, 2026, 2:30:21 · 45 years old

DisciplineResultAll-time
3000mIndoorPA 20018:25.73930 pts–
3000m20028:39.56837 pts–
5000mOR 201613:44.541,052 pts–
10000mOR 201628:36.431,077 pts–
SemiMN 20151:03:101,062 pts–
MarathonNY 20162:15:461,029 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026Marathon 2:30:21–Mar 1, 2026Tokyo Marathon
202410Kilometr 31:45–Dec 8, 2024Start to the Park 10k, Kapiolani Park, Honolulu, HI
2024Semi 1:08:38–May 5, 2024UPMC Health Plan Pittsburgh Half Marathon
2024Marathon 2:17:05–Feb 3, 2024U.S. Olympic Team Trials - Marathon
202320Kilometr 1:02:35–Sep 4, 2023Faxon Law New Haven Road Race
2023Semi 1:05:12–Jun 17, 2023Garry Bjorklund Half Marathon, Duluth, MN
2023Marathon 2:17:15–Oct 8, 2023Bank of America Chicago Marathon
2022CrossCount 24:30–Dec 1, 2022Cross Champs, Austin, TX - XC 8.0km
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FAQ

Frequently asked questions

Ben Payne's 10 000 m personal best is 28:36.43, set on Jun 11, 2016 in Portland, OR (USA).

Ben Payne competes in the 10 000 m and Half Marathon.

2026 season best: 2:30:21, set on Mar 1, 2026 in Tokyo (JPN). Last competition: Tokyo Marathon on Mar 1, 2026, 2:30:21.