Ayal Dagnachew
- Born
- Jan 18, 2002 (24 years old)
- Events
- 5000 m · 1500 m
Ayal Dagnachew is a Ethiopia middle-distance runner, born on January 18, 2002. She competes primarily in the 800m, 1500m and 3000m.
Her personal bests include 2:02.94 in the 800m, 3:59.87 in the 1500m, 8:41.32 in the 3000m, 8:47.10 in the 3000m and 14:36.86 in the 5000m. She has earned 2 gold and 2 bronze medals in major international competitions. She is currently active on the international athletics circuit, representing Ethiopia.
Personal best · 5000 m14:36.86
2025 season best8:47.36Feb 8, 2025 · LFK CSKA, Moskva (RUS) (i)
Personal best · 1500 m3:59.87
Last competitionMainova Frankfurt Marathon, FrankfurtOct 26, 2025 · 2:24:05
As of Nov 5, 2026: 5000 m 14:36.86 (#93 all-time), 1500 m 3:59.87 (#153 all-time), 2025 season best 8:47.36 (Feb 8, 2025, LFK CSKA, Moskva (RUS) (i)) · Last competition: Mainova Frankfurt Marathon, Frankfurt, Oct 26, 2025, 2:24:05 · 24 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 3000m Indoor | 8:47.36 | – | Feb 8, 2025 | Russian Winter, LFK CSKA, Moskva (i) |
| 2025 | 3000m-short-track Indoor | 8:47.36 | – | Feb 8, 2025 | Russian Winter, LFK CSKA, Moskva (i) |
| 2025 | 3000m | 9:12.11 | – | May 25, 2025 | Meeting International Mohammed VI d'Athlétisme de Rabat |
| 2025 | Semi | 1:07:08 | – | Mar 30, 2025 | Yangzhou Jianzhen Half Marathon |
| 2025 | Marathon | 2:24:05 | – | Oct 26, 2025 | Mainova Frankfurt Marathon, Frankfurt |
| 2024 | 1500m-short-track Indoor | 4:13.15 | – | Feb 4, 2024 | New Balance Indoor Grand Prix, The Track at New Balance, Boston, MA (i) - World Athletics Indoor Tour |
| 2024 | 1500m Indoor | 4:13.15 | – | Feb 4, 2024 | New Balance Indoor Grand Prix, The Track at New Balance, Boston, MA (i) - World Athletics Indoor Tour |
| 2024 | 3000m Indoor | 9:02.45 | – | Feb 10, 2024 | Meeting Hauts-de-France Pas-de-Calais Trophée EDF |