
Ashraf Hussen Osman
- Born
- Dec 2, 2001 (24 years old)
- Events
- 400 m · 400 m hurdles
This accomplished athlete competes with a focus on excellence. As a registered World Athletics competitor, they have participated consistently in track and field events across national and international competitions. Their dedication to the sport reflects a genuine passion for athletic achievement and personal improvement. Through years of training and competition, they have developed the skills and mental toughness necessary to compete at elite levels. Their involvement in various meets has provided valuable experience against strong international opposition.
Their athletic journey has been marked by steady development and a commitment to pushing their personal limits. Each competition serves as an opportunity to refine technique and build strength in their chosen disciplines. Their performances demonstrate the result of dedicated training and an unwavering focus on becoming a better athlete. The competitive experiences they have gained have shaped them into a capable and determined competitor.
Looking forward, this athlete continues to work toward achieving new personal bests and representing their country with pride. Their ongoing commitment to athletics extends beyond individual success, as they contribute to their community and inspire others through their dedication. With rigorous training and a strategic approach to competition, they pursue their goals while maintaining the discipline and passion that define elite athletic performance.
As of Nov 4, 2026: 400 m 45.01 (#414 all-time), 400 m hurdles 49.49 (#626 all-time), 2026 season best 45.27 (Jul 15, 2026, Suhaim bin Hamad Stadium, Doha (QAT)) · Last competition: Vilbeler Abendmeeting, Aug 12, 2026, 46.25 · 24 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 400m | 45.27 | – | Jul 15, 2026 | Meeting International d'Athlétisme de la Province de Liège |
| 2026 | 4x400m | 2:59.83 | – | May 2, 2026 | World Athletics Relays |
| 2026 | 4x400Metre Indoor | 3:08.68 | – | Feb 8, 2026 | 12th Asian Indoor Athletics Championships, Tuanbo Sports Center, Tianjin (i) |
| 2026 | 4x400Metre | 3:23.37 | – | May 16, 2026 | GCC Games |
| 2025 | 400m | 45.91 | – | May 28, 2025 | 26th Asian Athletics Championships, Gumi Civic Stadium, Gumi |
| 2025 | 4x400m | 3:00.29 | – | May 11, 2025 | World Athletics Relays, Tianhe Sports Center, Guangzhou |
| 2024 | 400m | 46.05 | – | May 30, 2024 | West Asian Championships, Al-Fayhaa Stadium, Basra |
| 2024 | 4x400m | 3:02.55 | – | May 4, 2024 | World Athletics Relays |