AH
Anna Mark Helwigh
DENWomenBirth dateMar 12, 2000
Height-
Weight-
Anna Mark Helwigh is a Denmark sprinter, born on March 12, 2000. She competes primarily in the 400m, 800m and 1500m.
Her personal bests include 59.64 in the 400m, 2:09.79 in the 800m, 4:19.59 in the 1500m, 4:45.93 in the Mile and 9:32.81 in the 3000m. She has earned 4 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Denmark.
Key facts
2000 Metres Short Track
6:15.94
Age
26 years old
As of Sep 17, 2026: 3000 m steeplechase 9:49.03 (#777 all-time), 2000 Metres Short Track 6:15.94, 2026 season best 6:15.94 (Jun 28, 2026, Østerbro Stadium, Copenhagen (DEN)) · Last competition: Finn Simonsens jubilæumsløb, Aug 24, 2026, 16:31.58 · 26 years old
PB
Personal bests
59.64
2:09.79
4:19.59
4:45.93
9:32.81
16:37
4:24.92
6:27.67
6:15.94
9:41.62
2:11.23
2:50.87
2:50.87
4:45.93
8:46.15
11:12.43
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 1500m | 4:22.07 | - | Jun 7, 2026 | ↑ | BAUHAUS-Galan |
| 2026 | 3000mSt | 6:15.94 | - | Jun 28, 2026 | ↑ | Czesław Cybulski Memorial, Golęcin Stadion, Poznan |
| 2026 | 2000Metres | 6:15.94 | - | Jun 28, 2026 | ↑ | Czesław Cybulski Memorial, Golęcin Stadion, Poznan |
| 2026 | 5000m | 16:31.58 | - | Aug 24, 2026 | - | Finn Simonsens jubilæumsløb |
| 2025 | 1500m | 4:23.87 | - | Jun 21, 2025 | ↑ | British Milers Club Grand Prix, Paula Radcliffe Stadium, Loughborough |
| 2025 | 3000m-short-track | 9:41.62 | - | Feb 22, 2025 | ↑ | Danish Indoor Championships |
| 2025 | 3000m | 9:41.62 | - | Feb 22, 2025 | ↑ | Danish Indoor Championships |
| 2025 | 3000mSt | 9:58.34 | - | May 25, 2025 | ↑ | IFAM Outdoor, Boudewijnstadion, Bruxelles |
| 2025 | 5Kilometre | 16:37 | - | May 7, 2025 | ↑ | Kredsløbet |
| 2024 | 1500m | 4:36.78 | - | May 8, 2024 | ↑ | Frühjahrs-Fitness-Check |
| 2024 | 3000mSt | 10:24.04 | - | May 18, 2024 | ↑ | Nordic Senior Championships, Malmö Stadion, Malmö |
| 2024 | 5Kilometre | 16:54 | - | Apr 7, 2024 | ↑ | Strandvejen 5 K/CRAFT Løbe Cup |
| 2024 | CrossCount | 28:09 | - | Nov 16, 2024 | ↓ | Danish Cross Country Championships, Tusindssårskoven - XC 7.5km |
| 2023 | mile-short-track | 4:45.93 | - | Feb 10, 2023 | ↑ | Boston University David Hemery Valentine Invitational |
| 2023 | Mile | 4:45.93 | - | Feb 10, 2023 | ↑ | Boston University David Hemery Valentine Invitational |
| 2023 | 4x800Metre | 8:46.15 | - | May 13, 2023 | ↑ | Big East Outdoor Track and Field Championships |
| 2023 | 3000mSt | 10:03.51 | - | Apr 27, 2023 | ↑ | The Penn Relays Carnival |
| 2023 | DistanceMe | 11:25.95 | - | Feb 24, 2023 | ↑ | 2023 Big East Indoor Track and Field Championships |
| 2022 | 800m-short-track | 2:17.88 | - | Jan 15, 2022 | ↓ | Ocean Breeze Athl. Complex, New York, NY (USA) (i) |
| 2022 | 800m | 2:17.88 | - | Jan 15, 2022 | ↑ | Ocean Breeze Athl. Complex, New York, NY (USA) (i) |
| 2022 | 1000m | 2:51.76 | - | Jan 22, 2022 | ↓ | Ocean Breeze Athl. Complex, New York, NY (USA) (i) |
| 2022 | 1000m-short-track | 2:51.76 | - | Jan 22, 2022 | ↓ | Ocean Breeze Athl. Complex, New York, NY (USA) (i) |
| 2022 | 1500m | 4:22.73 | - | Mar 19, 2022 | ↑ | Franklin Field, Philadelphia, PA (USA) |
| 2022 | Mile | 4:46.90 | - | Feb 5, 2022 | ↑ | Dr. Sander Invitational |
| 2022 | mile-short-track | 4:46.90 | - | Feb 5, 2022 | ↑ | Dr. Sander Invitational |
| 2022 | 4x800Metre | 9:01.71 | - | May 14, 2022 | ↑ | George J. Sherman Family Sports Complex, Storrs, CT (USA) |
| 2022 | 3000m | 9:32.81 | - | Feb 11, 2022 | ↑ | Dempsey Indoor, Seattle, WA (USA) (i) |
| 2022 | 3000mSt | 9:58.13 | - | May 13, 2022 | ↑ | George J. Sherman Family Sports Complex, Storrs, CT (USA) |
| 2022 | DistanceMe | 11:12.43 | - | Apr 28, 2022 | ↑ | The Penn Relays Carnival, Franklin Field, Philadelphia, PA |
| 2021 | 800m | 2:18.92 | - | Mar 19, 2021 | ↑ | Villanova University, Villanova, PA (USA) |
| 2021 | 1500m | 4:19.59 | - | Apr 9, 2021 | ↑ | Temple Sports Complex, Philadelphia, PA (USA) |
| 2021 | mile-short-track | 4:48.33 | - | Feb 6, 2021 | ↑ | Army-Gillis FH, West Point, NY (USA) (i) |
| 2021 | Mile | 4:48.33 | - | Feb 6, 2021 | ↑ | Army-Gillis FH, West Point, NY (USA) (i) |
| 2021 | 4x800Metre | 8:51.76 | - | May 15, 2021 | ↑ | Spire Institute Outdoor Complex, Geneva, OH (USA) |
| 2021 | 3000mSt | 10:01.71 | - | Jun 25, 2021 | ↑ | Danish Championships |
| 2020 | 1000m-short-track | 2:50.87 | - | Feb 1, 2020 | ↓ | Ocean Breeze Athl. Complex, New York, NY (USA) (i) |
| 2020 | 1000m | 2:50.87 | - | Feb 1, 2020 | ↓ | Ocean Breeze Athl. Complex, New York, NY (USA) (i) |
| 2020 | mile-short-track | 4:53.01 | - | Jan 25, 2020 | ↑ | Dr. Norb Sander Columbia Challenge |
| 2020 | Mile | 4:53.01 | - | Jan 25, 2020 | ↑ | Dr. Norb Sander Columbia Challenge |
| 2020 | 4x800Metre | 8:54.09 | - | Mar 2, 2020 | ↑ | - |
| 2020 | DistanceMe | 11:43.53 | - | Mar 1, 2020 | ↑ | - |
| 2019 | 800m | 2:17.79 | - | Jun 1, 2019 | ↑ | Odense (DEN) |
| 2019 | 1500m | 4:24.92 | - | Feb 16, 2019 | ↑ | Danish Indoor Championships, Skive (i) |
| 2019 | 1500m-short-track | 4:24.92 | - | Feb 16, 2019 | ↑ | Danish Indoor Championships, Skive (i) |
| 2019 | 3000m-short-track | 9:44.85 | - | Feb 23, 2019 | ↑ | Skive (DEN) (i) |
| 2019 | 3000m | 9:44.85 | - | Feb 23, 2019 | ↑ | Skive (DEN) (i) |
| 2019 | 3000mSt | 10:36.96 | - | May 25, 2019 | ↑ | ECCC Group A, Castellón |
| 2019 | 5Kilometre | 17:54 | - | Dec 28, 2019 | ↑ | København (DEN) |
| 2019 | CrossCount | 24:37 | - | Mar 30, 2019 | ↓ | 43rd IAAF World Cross Country Championships, Århus |
| 2018 | 800m | 2:11.23 | - | Feb 18, 2018 | ↑ | Danish Indoor Championships, Skive (i) |
| 2018 | 800m-short-track | 2:11.23 | - | Feb 18, 2018 | ↓ | Danish Indoor Championships, Skive (i) |
| 2018 | 1500m | 4:22.64 | - | May 31, 2018 | ↑ | Jessheim (NOR) |
| 2018 | 1500m-short-track | 4:25.25 | - | Feb 11, 2018 | ↑ | Uppsala Nordenkampen, Uppsala (i) |
| 2018 | 2000Metres | 6:42.76 | - | Sep 15, 2018 | ↑ | Castellón (ESP) |
| 2018 | 3000mSt | 10:16.38 | - | Jun 16, 2018 | ↑ | Ballerup (DEN) |
| 2018 | CrossCount | 14:40 | - | Dec 9, 2018 | ↓ | 25th SPAR European Cross Country Championships, Tilburg |
| 2018 | 5Kilometre | 17:21 | - | May 1, 2018 | ↑ | Oderzo (ITA) |
| 2017 | 800m | 2:09.79 | - | Sep 16, 2017 | ↑ | Brno (CZE) |
| 2017 | 1500m | 4:21.47 | - | Jun 3, 2017 | ↑ | Oordegem (BEL) |
| 2017 | 1500m-short-track | 4:28.45 | - | Feb 26, 2017 | ↑ | Skive (DEN) (i) |
| 2017 | 2000Metres | 6:33.35 | - | Jun 17, 2017 | ↑ | Østerbro, Copenhagen (DEN) |
| 2017 | 3000m | 9:37.08 | - | Feb 11, 2017 | ↑ | Tampere (FIN) (i) |
| 2017 | 3000m-short-track | 9:53.92 | - | Feb 25, 2017 | ↑ | Skive (DEN) (i) |
| 2017 | CrossCount | 14:37 | - | Dec 10, 2017 | ↓ | 24th SPAR European Cross Country Championships, Šamorín |
| 2017 | 5Kilometre | 16:56 | - | Dec 31, 2017 | ↑ | Østerbro, Copenhagen (DEN) |
| 2016 | 400m | 59.64 | - | Aug 20, 2016 | ↑ | Copenhagen Sparta Games, Copenhagen |
| 2016 | 800m | 2:11.93 | - | Jul 1, 2016 | ↑ | Göteborg Världsungdomsspelen |
| 2016 | 1500m | 4:26.06 | - | Jun 18, 2016 | ↑ | København (DEN) |
| 2016 | 1500m-short-track | 4:33.01 | - | Feb 27, 2016 | ↑ | Skive (DEN) (i) |
| 2016 | 2000Metres | 6:34.52 | - | Jul 16, 2016 | ↑ | Tbilisi European U18 Championships, New District Stadium, Tbilisi |
| 2016 | 3000mSt | 6:44.95 | - | Jul 14, 2016 | ↑ | Tbilisi European U18 Championships, New District Stadium, Tbilisi |
| 2016 | 3000m | 9:47.30 | - | May 8, 2016 | ↑ | København Tårnby Games, København |
| 2016 | 3000m-short-track | 9:55.46 | - | Mar 5, 2016 | ↑ | Skive (DEN) (i) |
| 2016 | CrossCount | 13:41 | - | Dec 11, 2016 | ↓ | 23rd SPAR European Cross Country Championships, Chia |
| 2016 | 5Kilometre | 16:58 | - | Dec 31, 2016 | ↑ | Østerbro, Copenhagen (DEN) |
| 2015 | 400m | 59.78 | - | May 12, 2015 | ↑ | Alleröd (DEN) |
| 2015 | 800m | 2:13.37 | - | Jul 3, 2015 | ↑ | Göteborg Världsungdomsspelen |
| 2015 | 1500m | 4:39.68 | - | Jun 7, 2015 | ↑ | Frederiksberg (DEN) |
| 2015 | 1500m-short-track | 4:48.93 | - | Mar 8, 2015 | ↑ | Skive (DEN) (i) |
| 2015 | 2000Metres | 6:50.26 | - | Jun 20, 2015 | ↑ | Ballerup (DEN) |
| 2015 | 3000m | 9:59.19 | - | May 31, 2015 | ↑ | København (DEN) |
| 2015 | 3000m-short-track | 10:01.69 | - | Mar 7, 2015 | ↑ | Skive (DEN) (i) |
| 2014 | 800m | 2:19.57 | - | Jun 27, 2014 | ↑ | Göteborg Världsungdomsspelen, Göteborg |
| 2014 | 1500m | 4:45.43 | - | Jun 21, 2014 | ↑ | Copenhagen (DEN) |
| 2014 | 1500m-short-track | 5:00.98 | - | Mar 2, 2014 | ↑ | Skive (DEN) (i) |
| 2014 | 2000m | 6:27.67 | - | Jun 29, 2014 | - | Göteborg Världsungdomsspelen, Göteborg |
| 2014 | 3000m | 10:14.74 | - | Jun 22, 2014 | ↑ | Copenhagen (DEN) |
| 2014 | 3000m-short-track | 10:45.06 | - | Jan 18, 2014 | ↑ | Ballerup (DEN) (i) |
2026
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 16:31.58 | - | Aug 24 | Finn Simonsens jubilæumsløb |
3000mSt | 9:51.20 | - | Aug 10 | European Athletics Championships |
3000mSt | 9:48.58 | - | Jul 25 | Danish Championships |
2000Metres | 6:15.94 | - | Jun 28 | Czesław Cybulski Memorial, Golęcin Stadion, Poznan |
3000mSt | 6:15.94 | - | Jun 28 | Czesław Cybulski Memorial, Golęcin Stadion, Poznan |
3000mSt | 9:49.03 | - | Jun 22 | Copenhagen Athletics Games |
1500m | 4:22.07 | - | Jun 7 | BAUHAUS-Galan |
1500m | 4:23.84 | - | Jun 5 | 1500m Elite Jessheim |
3000mSt | 9:52.52 | - | May 31 | Nordic Senior Championships |
3000mSt | 9:52.52 | - | May 30 | Nordic Senior Championships |
1500m | 4:25.90 | - | May 16 | Next Generation Athletics |
2025
12 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 4:24.05 | - | Aug 30 | DM Hold National Team Championships |
3000mSt | 10:11.35 | - | Aug 24 | Danish Championships, Hvidovre Stadion, Hvidovre |
3000mSt | 10:11.35 | - | Aug 23 | Danish Championships, Hvidovre Stadion, Hvidovre |
3000mSt | 10:05.79 | - | Aug 9 | IFAM Oordegem, Putbosstadion, Oordegem - Pre-Programme |
3000mSt | 10:15.31 | - | Jul 26 | Folksam Grand Prix Göteborg, Slottsskogsvallen, Göteborg |
3000mSt | 9:59.07 | - | Jul 12 | British Milers Club Grand Prix, Woodside Stadium, Watford |
1500m | 4:26.29 | - | Jun 29 | European Athletics Team Championships Second Division, Atletski stadion Poljane, Maribor |
1500m | 4:23.87 | - | Jun 21 | British Milers Club Grand Prix, Paula Radcliffe Stadium, Loughborough |
3000mSt | 9:58.34 | - | May 25 | IFAM Outdoor, Boudewijnstadion, Bruxelles |
5Kilometre | 16:37 | - | May 7 | Kredsløbet |
3000mSt | 10:16.73 | - | May 4 | Tårnby Games, Tårnby Stadion, Tårnby |
3000m-short-track | 9:41.62 | - | Feb 22 | Danish Indoor Championships |
2024
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 28:09 | - | Nov 16 | Danish Cross Country Championships, Tusindssårskoven - XC 7.5km |
3000mSt | 10:29.73 | - | Jun 29 | Danish Championships, Hvidovre Stadion, Hvidovre |
3000mSt | 10:24.04 | - | May 18 | Nordic Senior Championships, Malmö Stadion, Malmö |
1500m | 4:36.78 | - | May 8 | Frühjahrs-Fitness-Check |
3000mSt | 10:25.62 | - | Apr 28 | Tårnby Games, Tårnby Stadion, Tårnby |
5Kilometre | 16:54 | - | Apr 7 | Strandvejen 5 K/CRAFT Løbe Cup |
5Kilometre | 17:05 | - | Mar 3 | NIKE Spring Run, Østerbro Stadium, Copenhagen |
2023
14 performances2022
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 10:24.03 | - | May 28 | NCAA East Preliminary Round, Billy Hayes T& F Complex, Bloomington, IN |
4x800Metre | 9:01.71 | - | May 14 | Big East Championships, George J. Sherman Family Sports Complex, Storrs, CT |
1500m | 4:28.85 | - | May 14 | Big East Championships, George J. Sherman Family Sports Complex, Storrs, CT |
3000mSt | 9:58.13 | - | May 13 | Big East Championships, George J. Sherman Family Sports Complex, Storrs, CT |
1500m | 4:41.41 | - | May 13 | Big East Championships, George J. Sherman Family Sports Complex, Storrs, CT |
DistanceMe | 11:12.43 | - | Apr 28 | The Penn Relays Carnival, Franklin Field, Philadelphia, PA |
Showing 1 - 50 of 201
Honours
🥇
2025Danish Indoor Championships
3000 Metres Short Track
🥇
2024Danish Championships
3000 Metres Steeplechase
🥇
2018Danish Indoor Championships
1500 Metres Short Track
🥇
2016Tbilisi European U18 Championships
2000 Metres Steeplechase
FAQ
Frequently asked questions
What is Anna Mark Helwigh's 3000 m steeplechase personal best?
Anna Mark Helwigh's 3000 m steeplechase personal best is 9:49.03, set on Jun 22, 2026 in Østerbro Stadium, Copenhagen (DEN), #777 on the all-time list.
Which events does Anna Mark Helwigh compete in?
Anna Mark Helwigh competes in the 3000 m steeplechase and 2000 Metres Short Track.
How did Anna Mark Helwigh perform in 2026?
2026 season best: 6:15.94, set on Jun 28, 2026 in Østerbro Stadium, Copenhagen (DEN). Last competition: Finn Simonsens jubilæumsløb on Aug 24, 2026, 16:31.58.