Amy Rudolph

Born: Sep 18, 1973 (53 years old)
Birthplace: Ridgway, United States
Events: 10 000 m · 3000 m

Amy Lynn Rudolph (born September 18, 1973) is an American retired middle- and long-distance runner who competed mostly in the 5000 meters. She represented her country at two consecutive Summer Olympics, starting in 1996, as well as four World Championships. She was born in Kane, Pennsylvania and attended Kane Area High School.

Competing for the Providence Friars, Rudolph won the 1994 NCAA Division I Outdoor Track and Field Championships in the 1500 metres. She also won that year's indoor championships in the mile run.

Amy was named associate head women's cross country coach/assistant track and field coach at Iowa State University in August 2018. Rudolph was named an assistant coach in track and field and cross country at Tennessee on August 19, 2024.

Personal best · 10 000 m31:18.96

#278 all-time

2016 season best9:46.19Apr 9, 2016 · Auburn, AL

2016 season best

Personal best · 3000 m8:39.86

#254 all-time

As of Oct 31, 2026: 10 000 m 31:18.96 (#278 all-time), 3000 m 8:39.86 (#254 all-time), 2016 season best 9:46.19 (Apr 9, 2016, Auburn, AL (USA)) · 53 years old

Personal bests

WA points calculator →

DisciplineResultAll-time

200mND 200524.66973 pts–

800mIndoorMA 20012:05.721,094 pts–

800m20002:06.691,046 pts–

1500mHechtel 20004:06.021,158 pts#636

MileNice 19994:27.661,136 pts–

3000mZürich 20008:39.861,174 pts#254

5000mStockholm 199614:56.041,171 pts#282

10000mCA 200531:18.961,176 pts#278

SemiTX 20091:12:351,077 pts–

5KilometreCA 199815:27–

1500m-short-track20044:17.231,091 pts–

1500m-short-trackIndoorMA 20044:11.931,133 pts–

3000m-short-trackIndoorMA 20018:48.331,168 pts–

3000m-short-track20018:48.331,168 pts–

15KilometrFL 200350:40–

10KilometrMA 200232:05–

10MilesRoaRI 200957:43–

800m-short-trackIndoorMA 20012:05.721,094 pts–

800m-short-track20012:05.721,094 pts–

mile-short-trackIndoorNY 20014:28.471,160 pts–

mile-short-track20014:28.471,160 pts–

MileRoadNY 20054:28.5h–

4x1500MetrPA 199417:54.50–

2MilesCork City 19989:21.35–

2MilesShor20029:35.66–

2MilesShorIndoorMA 20029:35.66–

Progression

Compare me

Season	Discipline	Result	Wind	Date	Competitions
2016	3000m	9:46.19	–	Apr 9, 2016	Auburn, AL (USA)
2010	10000m	34:57.27	–	Apr 16, 2010	Auburn, AL (USA)
2010	10Kilometr	35:43	–	Mar 27, 2010	Mobile, AL (USA)
2010	15Kilometr	52:44	–	Feb 6, 2010	Pensacola, FL (USA)
2009	10Kilometr	33:26	–	Oct 12, 2009	Boston, MA (USA)
2009	15Kilometr	51:54	–	Mar 14, 2009	Jacksonville, FL (USA)
2009	10MilesRoa	57:43	–	Jul 24, 2009	Narragansett, RI (USA)
2009	Semi	1:12:35	–	Jan 18, 2009	USA Half Marathon Championships

Compare me with Amy Rudolph

FAQ

Frequently asked questions

What is Amy Rudolph's 10 000 m personal best?

Amy Rudolph's 10 000 m personal best is 31:18.96, set on May 1, 2005 in Palo Alto, CA (USA), #278 on the all-time list.

Which events does Amy Rudolph compete in?

Amy Rudolph competes in the 10 000 m and 3000 m.

How did Amy Rudolph perform in 2016?

2016 season best: 9:46.19, set on Apr 9, 2016 in Auburn, AL (USA).

Amy Rudolph

Personal bests

Progression

All performances

Frequently asked questions