Photo: Elekes Andor—CC BY-SA 4.0
Alex Haydock-Wilson
GBRMenAlex Haydock-Wilson (born 28 July 1999) is a British track and field athlete.
In 2023, he became British 400 metres champion outdoors, and in 2025 repeated the feat indoors.
He achieved two bronze medals at the 2024 Summer Olympics, in the mixed 4 x 400 m relay and the men's 4 x 400 m relay.
As of Sep 15, 2026: 400 m 45.08 (#483 all-time), 200 Metres Short Track 21.04, 2026 season best 46.36 (Sep 5, 2026, Pista atletismo Can Mises, Ibiza (ESP)) · Last competition: Dinamo Zrinjevac - International Athletics Meeting, Sep 8, 2026, 46.52 · Olympic Games: 2 bronze · World Championships: 1 bronze · Area record (4 × 400 m) · 27 years old
Personal bests
* Wind-assisted (> 2.0 m/s)
Medals
| 🥇 | 🥈 | 🥉 | Total | |
|---|---|---|---|---|
| Olympic Games | - | - | 2 | 2 |
| World Championships | - | - | 1 | 1 |
| Total | - | - | 3 | 3 |
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 60m | 7.02 | - | Feb 14, 2026 | ↑ | Novuna UK Athletics Indoor Championships, Arena Birmingham, Birmingham (i) |
| 2026 | 100m | 10.67 | +1.0 | Aug 9, 2026 | ↑ | Stratford Speed GP4, London Marathon Community Track, London - Extra Race |
| 2026 | 200m | 21.65 | +0.6 | May 23, 2026 | ↑ | National Athletics League - Premiership |
| 2026 | 300m | 32.66 | - | Apr 28, 2026 | ↑ | Simbine Classic |
| 2026 | 400m | 46.36 | - | Sep 5, 2026 | ↑ | Oman Athletics Grand Prix |
| 2026 | 4x400Metre | 3:09.69 | - | May 2, 2026 | ↓ | World Athletics Relays |
| 2026 | 4x400m | 3:16.15 | - | May 23, 2026 | ↓ | National Athletics League - Premiership |
| 2025 | 60m | 6.83 | - | Feb 1, 2025 | ↑ | Loughborough Indoor Open |
| 2025 | 100m | 10.49 | +2.9 | Jun 22, 2025 | ↑ | Newham & Essex Beagles "Stratford Speed GP2" Track Open, Stratford Community Track, London |
| 2025 | 200m | 21.32 | -1.2 | Aug 16, 2025 | ↑ | National Athletics League - Premiership, Alexander Stadium, Birmingham |
| 2025 | 400m | 45.61 | - | Aug 17, 2025 | ↑ | Newham & Essex Beagles Stratford Speed GP |
| 2025 | 400m-short-track | 46.45 | - | Jan 25, 2025 | ↑ | Astana Indoor Meet for Amin Tuyakov Prizes, Track & Field complex QAZAQSTAN, Astana (i) - Indoor Meeting |
| 2025 | 4x400Metre | 3:05.49 | - | Mar 9, 2025 | ↓ | European Athletics Indoor Championships |
| 2025 | 4x400m | 3:13.47 | - | Aug 16, 2025 | ↓ | National Athletics League - Premiership, Alexander Stadium, Birmingham |
| 2024 | 100m | 10.45 | +2.3 | Jul 10, 2024 | ↑ | WA Continental Tour 2024 Challenger - Loughborough EAP, Loughborough University Track, Loughborough |
| 2024 | 200m | 20.75 | +2.2 | Jul 10, 2024 | ↑ | WA Continental Tour 2024 Challenger - Loughborough EAP, Loughborough University Track, Loughborough |
| 2024 | 400m | 45.37 | - | Jul 20, 2024 | ↑ | London Athletics Meet, Olympic Stadium, London - Diamond Discipline |
| 2024 | 4x400m | 2:55.83 | - | Aug 10, 2024 | ↓ | The XXXIII Olympic Games, Stade de France, Paris |
| 2024 | 4x400Metre | 3:08.01 | - | Aug 3, 2024 | ↓ | The XXXIII Olympic Games, Stade de France, Paris |
| 2023 | 60m | 6.88 | - | Feb 1, 2023 | ↑ | Newham & Essex Beagles Indoor 2x60m Series |
| 2023 | 100m | 10.57= | +1.3 | Jun 11, 2023 | ↑ | National Athletics League Premiership |
| 2023 | 150m | 15.34 | +1.6 | May 14, 2023 | - | Meeting der krummen Strecken |
| 2023 | 200m | 20.92 | +0.1 | Jun 11, 2023 | ↑ | National Athletics League Premiership |
| 2023 | 300m | 32.39 | - | May 14, 2023 | ↑ | Meeting der krummen Strecken |
| 2023 | 400m | 45.25 | - | Jun 23, 2023 | ↑ | European Athletics Team Championships First Division, Stadion Śląski, Chorzów |
| 2023 | 400m-short-track | 46.29 | - | Feb 4, 2023 | ↑ | New Balance Indoor Grand Prix, The Track at New Balance, Boston, MA (i) - World Athletics Indoor Tour |
| 2023 | 4x400m | 2:58.71 | - | Aug 27, 2023 | ↓ | World Athletics Championships, Budapest 2023, Hősök tere, Budapest |
| 2023 | 4x400Metre | 3:14.27 | - | Jun 25, 2023 | ↓ | European Athletics Team Championships First Division, Stadion Śląski, Chorzów |
| 2022 | 60m | 6.87 | - | Feb 13, 2022 | ↑ | Eltham Sutcliffe Park Athletics Track, London (GBR) (i) |
| 2022 | 100m | 10.40 | +4.7 | Apr 23, 2022 | ↑ | National Training Center, Clermont, FL (USA) |
| 2022 | 200m | 20.86 | +0.7 | Aug 2, 2022 | ↑ | Kettering Athletics Track, Kettering (GBR) |
| 2022 | 200m-short-track | 21.04 | - | Feb 20, 2022 | ↑ | Hallam University City Athletics Stadium, Sheffield (GBR) (i) |
| 2022 | 300m | 32.65 | - | Jun 8, 2022 | ↑ | Trond Mohn Games, Fana Stadion, Bergen |
| 2022 | 400m | 45.08 | - | Jul 20, 2022 | ↑ | World Athletics Championships, Oregon 2022, Hayward Field, Eugene, OR |
| 2022 | 400m-short-track | 46.57 | - | Feb 26, 2022 | ↑ | UK Indoor Championships |
| 2022 | 800m | 1:59.44 | - | Apr 23, 2022 | - | National Training Center, Clermont, FL (USA) |
| 2022 | 4x400m | 2:59.35 | - | Aug 20, 2022 | ↓ | European Athletics Championships, Olympiastadion, München |
| 2022 | 4x400Metre | 3:08.30 | - | Mar 20, 2022 | ↓ | World Athletics Indoor Championships, Štark Arena, Beograd (i) |
| 2021 | 100m | 10.57 | +1.2 | Aug 13, 2021 | ↑ | Norman Park Athletics Track, Bromley (GBR) |
| 2021 | 200m | 20.89 | +1.9 | Aug 7, 2021 | ↑ | Thames Valley Athletics Centre Indoor Track, Eton (GBR) |
| 2021 | 400m | 45.57 | - | Aug 13, 2021 | ↑ | Norman Park Athletics Track, Bromley (GBR) |
| 2021 | 400m-short-track | 47.66 | - | Feb 13, 2021 | ↑ | Sportcity Indoor Track, Manchester (GBR) (i) |
| 2021 | 4x400m | 3:05.42 | - | Jul 11, 2021 | ↓ | European Athletics U23 Championships, Kadrioru staadion, Tallinn |
| 2020 | 60m | 7.03 | - | Jan 22, 2020 | ↑ | EIS Don Valley Stadium, Sheffield (GBR) (i) |
| 2020 | 100m | 10.76 | +1.4 | Jul 12, 2020 | ↑ | Pingles Stadium, Nuneaton (GBR) |
| 2020 | 200m | 21.17 | +3.1 | Aug 2, 2020 | ↑ | Pingles Stadium, Nuneaton (GBR) |
| 2020 | 200m-short-track | 21.79 | - | Feb 5, 2020 | ↑ | EIS Don Valley Stadium, Sheffield (GBR) (i) |
| 2020 | 300m-short-track | 34.20 | - | Jan 22, 2020 | - | EIS Don Valley Stadium, Sheffield (GBR) (i) |
| 2020 | 300m | 34.20 | - | Jan 22, 2020 | ↑ | EIS Don Valley Stadium, Sheffield (GBR) (i) |
| 2020 | 400m | 46.45 | - | Aug 2, 2020 | ↑ | Pingles Stadium, Nuneaton (GBR) |
| 2020 | 400m-short-track | 47.50 | - | Feb 16, 2020 | ↑ | EIS Don Valley Stadium, Sheffield (GBR) (i) |
| 2019 | 60m | 7.03 | - | Jan 12, 2019 | ↑ | Loughborough (GBR) (i) |
| 2019 | 100m | 10.72 | +2.1 | Aug 6, 2019 | ↑ | Loughborough European Athletics Permit (LEAP) Meeting, Loughborough |
| 2019 | 200m | 21.45 | -0.1 | Jul 6, 2019 | ↑ | Eton (GBR) |
| 2019 | 200m-short-track | 21.54 | - | Feb 17, 2019 | ↑ | Sheffield (GBR) (i) |
| 2019 | 400m | 46.54 | - | Jun 23, 2019 | ↑ | England Athletics U20 / U23 Championships, Bedford |
| 2019 | 400m-short-track | 46.88 | - | Feb 9, 2019 | ↑ | UK Indoor Championships, Birmingham (i) |
| 2019 | 4x400m | 3:04.59 | - | Jul 14, 2019 | ↓ | European U23 Championships, Gunder Hägg Stadion, Gävle |
| 2019 | 4x400Metre | 3:08.48 | - | Mar 3, 2019 | ↓ | European Indoor Championships, Emirates Arena, Glasgow (i) |
| 2018 | 60m | 7.01 | - | Mar 4, 2018 | ↑ | Eton (GBR) (i) |
| 2018 | 100m | 10.99 | +2.8 | Aug 4, 2018 | ↑ | Liverpool (GBR) |
| 2018 | 200m | 21.73 | - | Jun 2, 2018 | ↑ | Portsmouth (GBR) |
| 2018 | 400m | 47.19 | - | Jul 29, 2018 | ↑ | Manchester (GBR) |
| 2018 | 400m-short-track | 48.05 | - | Feb 25, 2018 | ↑ | Sheffield (GBR) (i) |
| 2018 | 4x400m | 3:05.64 | - | Jul 15, 2018 | ↓ | IAAF World U20 Championships, Ratinan Stadion, Tampere |
| 2017 | 60m | 7.11= | - | Jan 8, 2017 | ↑ | Eton (GBR) (i) |
| 2017 | 100m | 11.12 | +0.1 | Aug 20, 2017 | ↑ | Manchester (GBR) |
| 2017 | 200m | 21.83 | +0.1 | Aug 20, 2017 | ↑ | Manchester (GBR) |
| 2017 | 400m | 48.61 | - | Jul 23, 2017 | ↑ | Hendon (GBR) |
| 2017 | 400m-short-track | 51.19 | - | Feb 11, 2017 | ↑ | Sheffield (GBR) (i) |
| 2016 | 60m | 7.11 | - | Jan 3, 2016 | ↑ | Eton (GBR) (i) |
| 2016 | 200m | 22.19 | +1.8 | Sep 4, 2016 | ↑ | Bedford (GBR) |
| 2016 | 400m | 47.45 | - | Aug 17, 2016 | ↑ | Manchester (GBR) |
2026
16 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m | 46.52 | - | Sep 8 | Dinamo Zrinjevac - International Athletics Meeting |
400m | 46.36 | - | Sep 5 | Oman Athletics Grand Prix |
400m | 46.79 | - | Sep 2 | Serbia Athletics Meeting |
400m | 47.49 | - | Aug 26 | 9. International Wiesław Maniak Memorial |
100m | 10.67 | +1.0 | Aug 9 | Stratford Speed GP4, London Marathon Community Track, London - Extra Race |
400m | 46.39 | - | Aug 9 | Stratford Speed GP4, London Marathon Community Track, London - Extra Race |
400m | 48.62 | - | Jun 20 | Novuna UK Athletics Championships |
400m | 47.19 | - | Jun 10 | Bislett Games pre-event |
100m | 10.71 | +1.5 | May 23 | National Athletics League - Premiership |
4x400m | 3:16.15 | - | May 23 | National Athletics League - Premiership |
200m | 21.65 | +0.6 | May 23 | National Athletics League - Premiership |
400m | 46.56 | - | May 16 | Meeting de Atletismo Toni Bonet |
4x400Metre | 3:09.84 | - | May 3 | World Athletics Relays |
4x400Metre | 3:09.69 | - | May 2 | World Athletics Relays |
300m | 32.66 | - | Apr 28 | Simbine Classic |
60m | 7.02 | - | Feb 14 | Novuna UK Athletics Indoor Championships, Arena Birmingham, Birmingham (i) |
2025
25 performances2024
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m | 45.59 | - | Sep 9 | Galà dei Castelli, Stadio Comunale, Bellinzona |
400m | 45.41 | - | Sep 5 | Weltklasse Zürich, Letzigrund, Zürich - Promotional Events |
400m | 46.04 | - | Sep 3 | Copenhagen Athletics Games |
400m | 45.60 | - | Sep 1 | ISTAF 2024, Olympiastadion, Berlin |
4x400m | 2:55.83 | - | Aug 10 | The XXXIII Olympic Games, Stade de France, Paris |
4x400Metre | 3:08.01 | - | Aug 3 | The XXXIII Olympic Games, Stade de France, Paris |
4x400Metre | 3:10.61 | - | Aug 2 | The XXXIII Olympic Games, Stade de France, Paris |
400m | 45.37 | - | Jul 20 | London Athletics Meet, Olympic Stadium, London - Diamond Discipline |
400m | 45.54 | - | Jul 12 | Morton Games, Morton Stadium, Santry, Dublin |
Honours
World Athletics Relays
4x400 Metres Relay Mixed
European Athletics Indoor Championships
4x400 Metres Relay Short Track
UK Indoor Championships
400 Metres Short Track
The XXXIII Olympic Games
4x400 Metres Relay
The XXXIII Olympic Games
4x400 Metres Relay Mixed
European Athletics Championships
4x400 Metres Relay
European Athletics Championships
4x400 Metres Relay
World Athletics Championships, Budapest 2023
4x400 Metres Relay
UK Championships
400 Metres
European Athletics Championships
400 Metres
European Athletics Championships
4x400 Metres Relay
World Athletics Indoor Championships
4x400 Metres Relay Short Track
European Athletics Championships
4x400 Metres Relay
European Athletics Championships
400 Metres
European U23 Championships
4x400 Metres Relay
European Indoor Championships
4x400 Metres Relay Short Track
IAAF World U20 Championships
4x400 Metres Relay
Frequently asked questions
What is Alex Haydock-Wilson's 400 m personal best?
Alex Haydock-Wilson's 400 m personal best is 45.08, set on Jul 20, 2022 in Hayward Field, Eugene, OR (USA), #483 on the all-time list.
Which events does Alex Haydock-Wilson compete in?
Alex Haydock-Wilson competes in the 400 m and 200 Metres Short Track.
How did Alex Haydock-Wilson perform in 2026?
2026 season best: 46.36, set on Sep 5, 2026 in Pista atletismo Can Mises, Ibiza (ESP). Last competition: Dinamo Zrinjevac - International Athletics Meeting on Sep 8, 2026, 46.52.
How many medals has Alex Haydock-Wilson won?
Alex Haydock-Wilson has won 2 Olympic Games medals and 1 World Championships medal.