AG
Alex Gochenour
USAWomenBirth dateFeb 17, 1993
Height-
Weight-
Alex Gochenour is a United States sprinter, born on February 17, 1993. She competes primarily in the 200m, 800m and 100mH.
Her personal bests include 24.08 in the 200m, 2:13.21 in the 800m, 12.98 in the 100mH, 1:00.84 in the 400mH and 3:39.74 in the 4x400m. She is currently active on the international athletics circuit, representing United States.
Key facts
Heptathlon
6129
2024 season best
13.10
Mar 16, 2024 · University of South Florida Track & Field Stadium, Tampa, FL (USA)
Age
33 years old
As of Sep 16, 2026: 100 m hurdles 12.98 (#552 all-time), Heptathlon 6129, 2024 season best 13.10 (Mar 16, 2024, University of South Florida Track & Field Stadium, Tampa, FL (USA)) · Last competition: U.S. Olympic Team Trials, Jun 24, 2024, 5.86 · 33 years old
PB
Personal bests
24.08*
2:13.21
1:00.84
3:39.74
1.80
6.15
14.54
40.94
6129
8.33
2:15.38
3:37.59
7.89
24.72
4430
14.04
* Wind-assisted (> 2.0 m/s)
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2024 | HJ | 1.70 | - | Apr 17, 2024 | ↓ | Mt. SAC Relays |
| 2024 | LJ | 6.09 | - | Feb 9, 2024 | ↓ | Tyson Invitational |
| 2024 | 100mH | 13.10 | +1.6 | Mar 16, 2024 | ↑ | USF Alumni Invitational |
| 2024 | SP | 14.06 | - | Apr 17, 2024 | ↓ | Mt. SAC Relays |
| 2024 | 200m | 24.59 | +0.8 | Apr 17, 2024 | ↓ | Mt. SAC Relays |
| 2024 | JT | 38.49 | - | Apr 18, 2024 | ↓ | Mt. SAC Relays |
| 2024 | 800m | 2:22.93 | - | Apr 18, 2024 | ↓ | Mt. SAC Relays |
| 2024 | Hep | 5920 | - | Apr 18, 2024 | ↓ | Mt. SAC Relays |
| 2023 | HJ | 1.69 | - | Jun 3, 2023 | ↓ | John Green/Texas Greatest Athlete CE Invitational |
| 2023 | LJ | 6.01 | +2.9 | Apr 27, 2023 | ↓ | Drake Relays, Drake Stadium, Des Moines, IA - Elite Event |
| 2023 | SP | 13.35 | - | Jun 3, 2023 | ↓ | John Green/Texas Greatest Athlete CE Invitational |
| 2023 | 100mH | 13.62 | +1.3 | Apr 13, 2023 | ↑ | Bryan Clay Invitational |
| 2023 | 200m | 24.54 | -1.7 | Apr 26, 2023 | ↓ | Drake Relays, Drake Stadium, Des Moines, IA - Elite Event |
| 2023 | JT | 37.87 | - | Apr 27, 2023 | ↓ | Drake Relays, Drake Stadium, Des Moines, IA - Elite Event |
| 2023 | 800m | 2:18.72 | - | Apr 27, 2023 | ↓ | Drake Relays, Drake Stadium, Des Moines, IA - Elite Event |
| 2023 | Hep | 5746 | - | Apr 27, 2023 | ↓ | Drake Relays, Drake Stadium, Des Moines, IA - Elite Event |
| 2022 | HJ | 1.68 | - | Dec 9, 2022 | ↓ | Lied Recreation Center, Ames, IA (USA) (i) |
| 2022 | LJ | 5.62 | - | Dec 9, 2022 | ↓ | Lied Recreation Center, Ames, IA (USA) (i) |
| 2022 | 60mH | 8.62 | - | Dec 9, 2022 | ↑ | Lied Recreation Center, Ames, IA (USA) (i) |
| 2022 | SP | 12.50 | - | Dec 9, 2022 | ↓ | Lied Recreation Center, Ames, IA (USA) (i) |
| 2022 | 800m | 2:32.08 | - | Dec 9, 2022 | ↓ | Lied Recreation Center, Ames, IA (USA) (i) |
| 2022 | Pentathlon | 3917 | - | Dec 9, 2022 | ↓ | Lied Recreation Center, Ames, IA (USA) (i) |
| 2018 | HJ | 1.71 | - | Feb 16, 2018 | ↓ | US Indoor Championships, Albuquerque, NM (i) |
| 2018 | LJ | 6.10 | +0.7 | May 27, 2018 | ↓ | Götzis Hypo Meeting |
| 2018 | 60mH | 8.33 | - | Feb 9, 2018 | ↑ | Fayetteville, AR (USA) (i) |
| 2018 | 100mH | 13.23 | +1.5 | May 26, 2018 | ↑ | Götzis Hypo Meeting |
| 2018 | SP | 14.54 | - | Apr 27, 2018 | ↓ | Firenze Multistars - Trofeo Zerneri Acciai |
| 2018 | 200m | 24.19 | +2.0 | Apr 27, 2018 | ↓ | Firenze Multistars - Trofeo Zerneri Acciai |
| 2018 | JT | 40.94 | - | May 27, 2018 | ↓ | Götzis Hypo Meeting |
| 2018 | 800m | 2:16.48 | - | May 27, 2018 | ↓ | Götzis Hypo Meeting |
| 2018 | 800m-short-track | 2:18.27 | - | Feb 16, 2018 | ↑ | US Indoor Championships, Albuquerque, NM (i) |
| 2018 | Pentathlon | 4405 | - | Feb 16, 2018 | ↓ | US Indoor Championships, Albuquerque, NM (i) |
| 2018 | Hep | 6111 | - | May 27, 2018 | ↓ | Götzis Hypo Meeting |
| 2017 | HJ | 1.73 | - | Mar 29, 2017 | ↓ | Austin, TX (USA) |
| 2017 | LJ | 6.15 | +1.5 | Jun 25, 2017 | ↓ | Sacramento, CA (USA) |
| 2017 | 60m | 7.89 | - | Feb 17, 2017 | ↑ | Fayetteville, AR (USA) (i) |
| 2017 | 60mH | 8.54 | - | Feb 17, 2017 | ↑ | Fayetteville, AR (USA) (i) |
| 2017 | 100mH | 13.40 | +2.8 | Apr 22, 2017 | ↑ | Fayetteville, AR (USA) |
| 2017 | SP | 13.91 | - | Jun 24, 2017 | ↓ | Sacramento, CA (USA) |
| 2017 | 200m | 24.22 | +0.8 | Jun 24, 2017 | ↓ | Sacramento, CA (USA) |
| 2017 | JT | 40.35 | - | Jun 25, 2017 | ↓ | Sacramento, CA (USA) |
| 2017 | 800m | 2:13.21 | - | Jun 25, 2017 | ↓ | Sacramento, CA (USA) |
| 2017 | 4x400Metre | 3:37.59 | - | Feb 17, 2017 | ↑ | Fayetteville, AR (USA) (i) |
| 2017 | Hep | 6129 | - | Jun 25, 2017 | ↓ | Sacramento, CA (USA) |
| 2016 | HJ | 1.72 | - | Feb 26, 2016 | ↓ | Fayetteville, AR (USA) (i) |
| 2016 | LJ | 6.03 | +1.9 | Mar 31, 2016 | ↓ | Austin, TX (USA) |
| 2016 | 60mH | 8.38 | - | Mar 11, 2016 | ↑ | Birmingham, AL (USA) (i) |
| 2016 | 100mH | 12.98 | +1.7 | May 12, 2016 | ↑ | Tuscaloosa, AL (USA) |
| 2016 | SP | 13.53 | - | May 12, 2016 | ↓ | Tuscaloosa, AL (USA) |
| 2016 | 200m | 24.10 | +0.5 | May 12, 2016 | ↓ | Tuscaloosa, AL (USA) |
| 2016 | 200m-short-track | 24.72 | - | Jan 15, 2016 | ↑ | Fayetteville, AR (USA) (i) |
| 2016 | JT | 37.70 | - | Jun 11, 2016 | ↓ | Eugene, OR (USA) |
| 2016 | 4x100Metre | 54.78 | - | Apr 30, 2016 | ↓ | - |
| 2016 | 800m-short-track | 2:15.38 | - | Mar 11, 2016 | ↑ | Birmingham, AL (USA) (i) |
| 2016 | 800m | 2:15.38 | - | Mar 11, 2016 | ↓ | Birmingham, AL (USA) (i) |
| 2016 | 4x400m | 3:39.74 | - | Apr 23, 2016 | - | Fayetteville, AR (USA) |
| 2016 | 4x400Metre | 3:43.36 | - | Jan 15, 2016 | ↑ | Fayetteville, AR (USA) (i) |
| 2016 | Pentathlon | 4336 | - | Mar 11, 2016 | ↓ | Birmingham, AL (USA) (i) |
| 2016 | Hep | 5962 | - | Jun 11, 2016 | ↓ | Eugene, OR (USA) |
| 2015 | HJ | 1.80 | - | Mar 14, 2015 | ↓ | Fayetteville, AR (USA) (i) |
| 2015 | LJ | 6.04 | - | Mar 14, 2015 | ↓ | Fayetteville, AR (USA) (i) |
| 2015 | 60mH | 8.41 | - | Feb 21, 2015 | ↑ | Fayetteville, AR (USA) (i) |
| 2015 | SP | 13.09 | - | May 14, 2015 | ↓ | Starkville, MS (USA) |
| 2015 | 100mH | 13.15 | +2.0 | Mar 25, 2015 | ↑ | Austin, TX (USA) |
| 2015 | 200m | 24.08 | +4.3 | Mar 25, 2015 | ↓ | Austin, TX (USA) |
| 2015 | JT | 37.69 | - | May 15, 2015 | ↓ | Starkville, MS (USA) |
| 2015 | 800m-short-track | 2:16.85 | - | Mar 14, 2015 | ↑ | Fayetteville, AR (USA) (i) |
| 2015 | 800m | 2:16.85 | - | Mar 14, 2015 | ↓ | Fayetteville, AR (USA) (i) |
| 2015 | 4x400Metre | 3:42.87 | - | Feb 21, 2015 | ↑ | Fayetteville, AR (USA) (i) |
| 2015 | Pentathlon | 4430 | - | Mar 14, 2015 | ↓ | Fayetteville, AR (USA) (i) |
| 2015 | Hep | 5806 | - | Jun 11, 2015 | ↓ | Eugene, OR (USA) |
| 2014 | HJ | 1.73 | - | Jan 31, 2014 | ↓ | Fayetteville, AR (USA) (i) |
| 2014 | LJ | 5.80 | - | Mar 14, 2014 | ↓ | Albuquerque, NM (USA) (i) |
| 2014 | 60mH | 8.43 | - | Mar 15, 2014 | ↑ | Albuquerque, NM (USA) (i) |
| 2014 | SP | 12.48 | - | Mar 15, 2014 | ↓ | Albuquerque, NM (USA) (i) |
| 2014 | 100mH | 13.48 | +5.6 | Apr 12, 2014 | ↑ | Fayetteville, AR (USA) |
| 2014 | 200m | 24.95 | +3.8 | Mar 26, 2014 | ↓ | Austin, TX (USA) |
| 2014 | JT | 36.05 | - | Apr 11, 2014 | ↓ | Fayetteville, AR (USA) |
| 2014 | 400mH | 1:00.84 | - | Apr 25, 2014 | ↑ | Des Moines, IA (USA) |
| 2014 | 800m-short-track | 2:17.69 | - | Feb 27, 2014 | ↑ | College Station, TX (USA) (i) |
| 2014 | 800m | 2:17.69 | - | Feb 27, 2014 | ↓ | College Station, TX (USA) (i) |
| 2014 | Pentathlon | 4122 | - | Feb 27, 2014 | ↓ | College Station, TX (USA) (i) |
| 2014 | Hep | 5522 | - | Mar 27, 2014 | ↓ | Austin, TX (USA) |
| 2013 | HJ | 1.61 | - | Apr 7, 2013 | ↓ | Fayetteville, AR (USA) |
| 2013 | LJ | 5.54 | - | Mar 1, 2013 | ↓ | Fayetteville, AR (USA) (i) |
| 2013 | 60mH | 9.05 | - | Mar 1, 2013 | ↑ | Fayetteville, AR (USA) (i) |
| 2013 | SP | 11.74 | - | Apr 7, 2013 | ↓ | Fayetteville, AR (USA) |
| 2013 | 100mH | 14.20 | +4.4 | Apr 7, 2013 | ↑ | Fayetteville, AR (USA) |
| 2013 | 200m | 25.64 | +3.8 | Apr 7, 2013 | ↓ | Fayetteville, AR (USA) |
| 2013 | JT | 31.00 | - | Apr 8, 2013 | ↓ | Fayetteville, AR (USA) |
| 2013 | 800m | 2:31.23 | - | Apr 8, 2013 | ↓ | Fayetteville, AR (USA) |
| 2013 | 3000mSt | 10:27.42 | - | May 11, 2013 | ↑ | - |
| 2013 | Hep | 5118 | - | Apr 8, 2013 | ↓ | Fayetteville, AR (USA) |
| 2012 | HJ | 1.61 | - | Feb 17, 2012 | ↓ | Baton Rouge, LA (USA) (i) |
| 2012 | LJ | 5.63 | +0.8 | May 11, 2012 | ↓ | Baton Rouge, LA (USA) |
| 2012 | 60m | 8.23 | - | Mar 2, 2012 | ↑ | Baton Rouge, LA (USA) (i) |
| 2012 | 60mH | 8.71 | - | Feb 17, 2012 | ↑ | Baton Rouge, LA (USA) (i) |
| 2012 | SP | 12.06 | - | Jun 16, 2012 | ↓ | Bloomington, IN (USA) |
| 2012 | 100mH | 13.67 | +2.4 | May 10, 2012 | ↑ | Baton Rouge, LA (USA) |
| 2012 | 200m | 25.05 | +2.9 | Apr 21, 2012 | ↓ | Baton Rouge, LA (USA) |
| 2012 | 200m-short-track | 26.05 | - | Jan 21, 2012 | ↑ | College Station, TX (USA) (i) |
| 2012 | JT | 37.58 | - | Apr 7, 2012 | ↓ | Baton Rouge, LA (USA) |
| 2012 | 4x100Metre | 54.68 | - | Apr 27, 2012 | ↓ | - |
| 2012 | 800m | 2:21.14 | - | Mar 29, 2012 | ↓ | Austin, TX (USA) |
| 2012 | 800m-short-track | 2:27.73 | - | Jan 27, 2012 | ↑ | Fayetteville, AR (USA) (i) |
| 2012 | 4x400Metre | 3:44.77 | - | Feb 11, 2012 | ↑ | Fayetteville, AR (USA) (i) |
| 2012 | 3000mSt | 10:36.51 | - | May 12, 2012 | ↑ | - |
| 2012 | Pentathlon | 3855 | - | Feb 24, 2012 | ↓ | Lexington, KY (USA) (i) |
| 2012 | Hep | 5354 | - | May 11, 2012 | ↓ | Baton Rouge, LA (USA) |
| 2011 | HJ | 1.65 | - | Jun 18, 2011 | ↓ | Omaha, NE (USA) |
| 2011 | LJ | 5.53 | +1.0 | Apr 28, 2011 | ↓ | Des Moines, IA (USA) |
| 2011 | SP | 10.62 | - | Jun 23, 2011 | ↓ | Eugene, OR (USA) |
| 2011 | 100MetresH | 14.04 | - | Jun 18, 2011 | ↑ | Omaha, NE (USA) |
| 2011 | 100mH | 14.34 | +1.1 | Jun 23, 2011 | ↑ | Eugene, OR (USA) |
| 2011 | 200m | 24.98 | +1.3 | Jun 23, 2011 | ↓ | Eugene, OR (USA) |
| 2011 | 400mH | 1:03.38 | - | Apr 30, 2011 | ↑ | Des Moines, IA (USA) |
| 2010 | HJ | 1.66 | - | Jun 23, 2010 | ↓ | Des Moines, IA (USA) |
| 2010 | LJ | 5.29 | +1.4 | Jul 23, 2010 | ↓ | IAAF World Junior Championships, Croix-Bleue Medavie Stadium, Moncton |
| 2010 | SP | 11.17 | - | Jul 22, 2010 | ↓ | IAAF World Junior Championships, Croix-Bleue Medavie Stadium, Moncton |
| 2010 | 100mH | 13.89 | -0.2 | Aug 1, 2010 | ↑ | Sacramento, CA (USA) |
| 2010 | 200m | 24.44 | +3.4 | Jun 23, 2010 | ↓ | Des Moines, IA (USA) |
| 2010 | JT | 37.36 | - | Jun 24, 2010 | ↓ | Des Moines, IA (USA) |
| 2010 | 400mH | 1:01.63 | - | Apr 24, 2010 | ↑ | Des Moines, IA (USA) |
| 2010 | 800m | 2:19.14 | - | Jun 24, 2010 | ↓ | Des Moines, IA (USA) |
| 2010 | Hep | 5300 | - | Jun 24, 2010 | ↓ | Des Moines, IA (USA) |
| 2009 | 100MetresH | 14.35 | -2.0 | Aug 2, 2009 | ↑ | Greensboro, NC (USA) |
2024
35 performances2023
15 performancesShowing 1 - 50 of 530
Honours
No medals
FAQ
Frequently asked questions
What is Alex Gochenour's 100 m hurdles personal best?
Alex Gochenour's 100 m hurdles personal best is 12.98, set on May 12, 2016 in Tuscaloosa, AL (USA), #552 on the all-time list.
Which events does Alex Gochenour compete in?
Alex Gochenour competes in the 100 m hurdles and Heptathlon.
How did Alex Gochenour perform in 2024?
2024 season best: 13.10, set on Mar 16, 2024 in University of South Florida Track & Field Stadium, Tampa, FL (USA). Last competition: U.S. Olympic Team Trials on Jun 24, 2024, 5.86.