Alex Ainsworth
- Events
- 1500 m
Alex Ainsworth is a Ireland middle-distance runner. He competes primarily in the 1500m, 3000m and 5MilesRoad.
His personal bests include 4:05.71 in the 1500m, 8:55.95 in the 3000m and 25:38 in the 5MilesRoad. He is currently active on the international athletics circuit, representing Ireland.
Personal best · 1500 m4:05.71
2026 season best4:06.49Jul 19, 2026 · Morton Stadium, Santry, Dublin
Last competitionNational AAI GamesJul 19, 2026 · 4:06.49
As of Nov 5, 2026: 1500 m 4:05.71, 2026 season best 4:06.49 (Jul 19, 2026, Morton Stadium, Santry, Dublin (IRL)) · Last competition: National AAI Games, Jul 19, 2026, 4:06.49
Personal bests
WA points calculator →DisciplineResultAll-time2026
3000mClonmel 20268:55.95753 pts––
5MilesRoadDublin 202625:38–#33
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 1500m | 4:06.49 | – | Jul 19, 2026 | National AAI Games |
| 2026 | 3000m | 8:55.95 | – | May 2, 2026 | Irish Milers Club - TUS |
| 2026 | 5MilesRoad | 25:38 | – | Jan 25, 2026 | AXA Raheny 5 |
| 2025 | 1500m | 4:05.71 | – | Jun 28, 2025 | Irish Milers Club-Crusaders, Morton Stadium, Santry, Dublin |