Ahymará Espinoza
VenezuelaActive- Born
- May 28, 1985 (41 years old)
- Birthplace
- Río Chico, Venezuela
- Events
- Shot Put
- Height
- 1.70 m
- Weight
- 80 kg
Ahymará del Carmen Espinoza Echenique (born 28 May 1985) is a Venezuelan athlete specialising in the shot put.
She represented her country at the 2013 World Championships without qualifying for the final. Espinoza was born in Río Chico, Miranda.
She competed for Venezuela at the 2016 Summer Olympics and 2020 Summer Olympics. Their achievements in athletics have contributed to their country's sporting legacy and demonstrate the dedication required to compete at the highest levels of track and field. Their athletic achievements and dedication to the sport have made them a notable figure in track and field history.
As of Nov 2, 2026: Shot Put 18.19 (#343 all-time), 2026 season best 16.11 (Apr 24, 2026, Polideportivo Maximo Viloria, Barquisimeto (VEN)) · Last competition: Venezuelan Championships, May 22, 2026, 15.69 · National record (Shot Put) · 41 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | SP | 16.11 | – | Apr 24, 2026 | Camp. Nacional de Especialidades / 3ra Parada de la Liga Nacional de Atletismo |
| 2025 | SP | 17.05 | – | Dec 4, 2025 | XX Juegos Bolivarianos, Estadio Atlético de la VIDENA, Lima |
| 2024 | SP | 17.05 | – | Jun 29, 2024 | Venezuelan Championships |
| 2023 | SP | 17.15 | – | Sep 16, 2023 | Venezuelan U23 Championships |
| 2021 | SP | 18.15 | – | Apr 17, 2021 | Polideportivo Agustin Tovar, Barinas (VEN) |
| 2020 | SP | 17.40 | – | Jul 16, 2020 | Stadion Park Šiška, Ljubljana (SLO) |
| 2019 | SP | 17.44 | – | May 26, 2019 | South American Championships |
| 2018 | SP | 18.09 | – | Jun 7, 2018 | Cochabamba South American Games |