AE
Ahymará Espinoza

Ahymará Espinoza

VENVENWomen
Birth dateMay 28, 1985
BirthplaceRío Chico, Venezuela
Height1.70 m
Weight80 kg

Ahymará del Carmen Espinoza Echenique (born 28 May 1985) is a Venezuelan athlete specialising in the shot put.

She represented her country at the 2013 World Championships without qualifying for the final. Espinoza was born in Río Chico, Miranda.

She competed for Venezuela at the 2016 Summer Olympics and 2020 Summer Olympics. Their achievements in athletics have contributed to their country's sporting legacy and demonstrate the dedication required to compete at the highest levels of track and field. Their athletic achievements and dedication to the sport have made them a notable figure in track and field history.

Key facts
Shot Put
18.19
#346 all-time
2026 season best
16.11
Apr 24, 2026 · Polideportivo Maximo Viloria, Barquisimeto (VEN)
2026 season best
Last competition
Venezuelan Championships
May 22, 2026 · 15.69
Venezuelan Championships
Record
National record · Shot Put 18.19
National record
Age
41 years old

As of Sep 16, 2026: Shot Put 18.19 (#346 all-time), 2026 season best 16.11 (Apr 24, 2026, Polideportivo Maximo Viloria, Barquisimeto (VEN)) · Last competition: Venezuelan Championships, May 22, 2026, 15.69 · National record (Shot Put) · 41 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
SP
16.11-Apr 24, 2026
↓
Camp. Nacional de Especialidades / 3ra Parada de la Liga Nacional de Atletismo
2025
SP
17.05-Dec 4, 2025
↓
XX Juegos Bolivarianos, Estadio Atlético de la VIDENA, Lima
2024
SP
17.05-Jun 29, 2024
↓
Venezuelan Championships
2023
SP
17.15-Sep 16, 2023
↓
Venezuelan U23 Championships
2021
SP
18.15-Apr 17, 2021
↓
Polideportivo Agustin Tovar, Barinas (VEN)
2020
SP
17.40-Jul 16, 2020
↓
Stadion Park Šiška, Ljubljana (SLO)
2019
SP
17.44-May 26, 2019
↓
South American Championships
2018
SP
18.09-Jun 7, 2018
↓
Cochabamba South American Games
2017
SP
16.57-Nov 21, 2017
↓
Santa Marta (COL)
2016
SP
18.19-May 15, 2016
↓
Rio de Janeiro (BRA)
2015
SP
17.90-Jul 2, 2015
↓
Brežice (SLO)
2014
SP
17.63-Mar 16, 2014
↓
Santiago de Chile (CHI)
2013
SP
18.15-Nov 26, 2013
↓
Trujillo (PER)
2012
SP
17.07-Jul 22, 2012
↓
Rijeka (CRO)
2011
SP
15.98-Jul 27, 2011
↓
Barquisimeto (VEN)
2010
SP
15.66-May 22, 2010
↓
La Habana (CUB)
2009
SP
16.32-Nov 22, 2009
↓
Sucre (BOL)
2008
SP
15.89-May 8, 2008
↓
Caracas (VEN)
2007
SP
14.87-May 9, 2007
↓
Caracas (VEN)
2006
SP
15.20-Jun 16, 2006
↓
Caracas (VEN)
2005
SP
15.84-Jun 11, 2005
↓
Maracaibo (VEN)
2004
SP
15.45-Jun 26, 2004
↓
Barquisimeto (VEN)
2003
SP
13.42-Apr 25, 2003
↓
San Felipe (VEN)
2002
SP
13.97-Jul 5, 2002
↓
Bridgetown (BAR)

2026

2 performances

2025

11 performances
DisciplineResultWindDateCompetitions
SP
17.05-Dec 4XX Juegos Bolivarianos, Estadio Atlético de la VIDENA, Lima
SP
16.90-Oct 24Final Parada de la Liga Nacional de Atletismo, Estadio Brigido Iriarte, Caracas
SP
16.61-Sep 26III Parada de la Liga Nacional de Atletismo, Estadio Brigido Iriarte, Caracas
SP
16.56-Aug 23Venezuelan Championships
SP
16.56-Aug 22Venezuelan Championships
SP
16.65-Jul 25I Parada de la Liga Nacional de Atletismo, Estadio Brigido Iriarte, Caracas
SP
15.80-Jun 12Memorial José Barrientos, Estadio Panamericano, La Habana
SP
16.51-Apr 27South American Athletics Championships, Pista de Atletismo Justo Román, Mar del Plata
SP
16.51-Apr 25South American Athletics Championships, Pista de Atletismo Justo Román, Mar del Plata
SP
16.23-Apr 6Venezuelan U23 Championships y Evaluación de Mayores, Estadio Brigido Iriarte, Caracas
SP
15.92-Mar 7I Evaluacion Nacional de Atletismo, Estadio Brigido Iriarte, Caracas

2021

9 performances
DisciplineResultWindDateCompetitions
SP
17.17-Aug 8The XXXII Olympic Games
SP
17.17-Jul 30The XXXII Olympic Games
SP
17.69-Jun 25Regional Zona Occidental, Polideportivo Maximo Viloria, Barquisimeto - Invitational Events
SP
16.66-Jun 19Encuentro Fortaleza de Pista y Campo, Centro Deportivo Olímpico Mexicano, Ciudad de México
SP
16.95-May 30South American Championships, Estadio Alberto Spencer Herrera, Guayaquil
SP
16.95-May 29South American Championships, Estadio Alberto Spencer Herrera, Guayaquil
SP
18.15-Apr 17Gran Prix Memorial Asnoldo Devonish, Polideportivo Agustin Tovar, Barinas
SP
17.40-Apr 16Gran Prix Memorial Brigido Iriarte, Polideportivo Agustin Tovar, Barinas
SP
17.81-Apr 15Venezulean Championships

2020

6 performances
DisciplineResultWindDateCompetitions
SP
16.60-Dec 11Venezuelan Championships
SP
16.98-Sep 231. atletski miting Novo mesto, Stadion Portoval, Novo Mesto
SP
17.40-Jul 16Memorial Matica Šušteršiča in Patrika Cvetana, Stadion Park Šiška, Ljubljana
SP
16.77-Jun 23Memorial Iztok Ciglaric, Atletski stadion Poljane, Maribor
SP
15.86-Feb 23Slovenian Indoor Championships, Olimpijski center, Novo Mesto (i)
SP
15.86-Feb 22Slovenian Indoor Championships, Olimpijski center, Novo Mesto (i)

2019

5 performances
DisciplineResultWindDateCompetitions
SP
16.89-Oct 2IAAF World Championships in Athletics
SP
16.89-Sep 28IAAF World Championships in Athletics
SP
16.49-Aug 9Pan American Games
SP
17.44-May 26South American Championships
SP
17.44-May 24South American Championships
Showing 1 - 50 of 160

Honours

🥇

Venezuelan Championships

Shot Put

2026
🥈

South American Athletics Championships

Shot Put

2025
🥇

Venezuelan Championships

Shot Put

2025
🥇

Venezuelan Championships

Shot Put

2024
4

South American Athletics Championships

Shot Put

2023
🥇

Venezuelan Championships

Shot Put

2023
🥇

Venezulean Championships

Shot Put

2021
🥈

South American Championships

Shot Put

2021
🥇

South American Championships

Shot Put

2019
🥇

Venezuelan Championships

Shot Put

2018
🥇

Rio de Janeiro Ibero-American Championships

Shot Put

2016
8

Pan American Games

Shot Put

2015
8

Pan American Games

Shot Put

2015
🥉

Cartagena South American Championships

Shot Put

2013
🥇

Venezuelan Championships

Shot Put

2011
🥇

Venezuelan Championships

Shot Put

2009
🥉

Iquique Campeonato Iberoamericano

Shot Put

2008
🥈

Buenos Aires South American U23 Championships

Shot Put

2006
🥇

Venezulean Championships

Shot Put

2005
🥈

Barquisimeto South American U23 Championships

Shot Put

2004
FAQ

Frequently asked questions

What is Ahymará Espinoza's Shot Put personal best?

Ahymará Espinoza's Shot Put personal best is 18.19, set on May 15, 2016 in Rio de Janeiro (BRA), #346 on the all-time list.

Which events does Ahymará Espinoza compete in?

Ahymará Espinoza competes in the Shot Put.

How did Ahymará Espinoza perform in 2026?

2026 season best: 16.11, set on Apr 24, 2026 in Polideportivo Maximo Viloria, Barquisimeto (VEN). Last competition: Venezuelan Championships on May 22, 2026, 15.69.