AR
Ada Rand
AUSWomenBirth dateJul 22, 2005
Height-
Weight-
Ada Rand is a Australia sprinter, born on July 22, 2005. She competes primarily in the 400m, 800m and 1500m.
Her personal bests include 57.59 in the 400m, 2:06.96 in the 800m, 4:14.74 in the 1500m, 4:33.38 in the Mile and 9:06.18 in the 3000m. She is currently active on the international athletics circuit, representing Australia.
Key facts
3000 Metres Short Track
9:06.18
Mile Short Track
4:36.55
2026 season best
9:19.51
Feb 28, 2026 · Fall Creek Pavilion, Indianapolis, IN (USA) (i)
Age
21 years old
As of Sep 18, 2026: 3000 Metres Short Track 9:06.18, Mile Short Track 4:36.55, 2026 season best 9:19.51 (Feb 28, 2026, Fall Creek Pavilion, Indianapolis, IN (USA) (i)) · Last competition: Larry Ellis Invitational, May 1, 2026, DNF · 21 years old
PB
Personal bests
57.59
2:06.96
4:14.74
4:33.38
9:06.18
16:04.23
3:41.92
4:17.86
9:06.18
2:07.78
2:45.14
2:45.14
4:36.55
10:51.68
17:13.14
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 800m | 2:06.96 | - | Apr 11, 2026 | ↑ | Bison Outdoor Classic |
| 2026 | 1000m-short-track | 2:47.78 | - | Jan 17, 2026 | ↓ | Nittany Lion Challenge |
| 2026 | 1000m | 2:47.78 | - | Jan 17, 2026 | ↑ | Nittany Lion Challenge |
| 2026 | 1500m | 4:14.74 | - | Apr 17, 2026 | ↑ | Virginia Challenge, UVA Lanningan Field, Charlottesville, VA |
| 2026 | Mile | 4:33.38 | - | Feb 14, 2026 | ↑ | Husky Classic, Dempsey Indoor, Seattle, WA (i) |
| 2026 | mile-short-tracki | 4:33.38 | - | Feb 13, 2026 | ↓ | - |
| 2026 | mile-short-track | 4:40.43 | - | Feb 27, 2026 | ↓ | Big Ten Conference Indoor Track & Field Championships |
| 2026 | 3000m-short-track | 9:19.51 | - | Feb 28, 2026 | ↓ | Big Ten Conference Indoor Track & Field Championships |
| 2026 | 3000m | 9:19.51 | - | Feb 28, 2026 | ↑ | Big Ten Conference Indoor Track & Field Championships |
| 2026 | DistanceMe | 10:51.68 | - | Feb 13, 2026 | ↑ | Husky Classic, Dempsey Indoor, Seattle, WA (i) |
| 2026 | 5000m | 16:04.23 | - | Mar 27, 2026 | - | Raleigh Relays |
| 2025 | 800m | 2:07.78 | - | Feb 21, 2025 | ↑ | Penn State Tune Up |
| 2025 | 800m-short-track | 2:07.78 | - | Feb 21, 2025 | - | Penn State Tune Up |
| 2025 | 1000m-short-track | 2:45.14 | - | Jan 18, 2025 | ↓ | Nittany Lion Challenge, Ashenfelter Indoor Track, State College, PA (i) |
| 2025 | 1000m | 2:45.14 | - | Jan 18, 2025 | ↑ | Nittany Lion Challenge, Ashenfelter Indoor Track, State College, PA (i) |
| 2025 | 1500m | 4:15.24 | - | May 2, 2025 | ↑ | Larry Ellis Invitational, Weaver Stadium, Princeton, NJ |
| 2025 | 1500m-short-track | 4:17.86 | - | Feb 15, 2025 | - | Boston University David Hemery Valentine Invitational |
| 2025 | Mile | 4:36.55 | - | Feb 15, 2025 | ↑ | Boston University David Hemery Valentine Invitational |
| 2025 | mile-short-track | 4:36.55 | - | Feb 15, 2025 | ↓ | Boston University David Hemery Valentine Invitational |
| 2025 | 3000m | 9:06.18 | - | Dec 6, 2025 | ↑ | Boston University Sharon Colyear-Danville Season Opener |
| 2025 | 3000m-short-track | 9:06.18 | - | Dec 6, 2025 | ↓ | Boston University Sharon Colyear-Danville Season Opener |
| 2025 | DistanceMe | 11:07.30 | - | Feb 28, 2025 | ↑ | Big Ten Conference Indoor Track & Field Championships |
| 2025 | 4x1500Metr | 17:13.14 | - | Apr 26, 2025 | - | The Penn Relays, Franklin Field, Philadelphia, PA - Olympic Development |
| 2024 | 800m | 2:07.67 | - | Jan 26, 2024 | ↑ | ACT U20 & Open Championships, AIS Athletics Track, Canberra |
| 2024 | 1500m | 4:22.94 | - | Apr 14, 2024 | ↑ | Australian U20 Championships, SA Athletic Stadium, Adelaide |
| 2024 | 3000m | 10:02.76 | - | Mar 23, 2024 | ↑ | Sydney Track Classic |
| 2023 | 800m | 2:07.96 | - | Sep 25, 2023 | ↑ | NSW All Schools Championships, SOPAC, Sydney - U18 Events |
| 2023 | 4x400m | 3:41.92 | - | Apr 2, 2023 | - | Australian U20 Championships |
| 2023 | 1500m | 4:24.68 | - | Sep 23, 2023 | ↑ | NSW All Schools Championships, SOPAC, Sydney - U18 Events |
| 2023 | 3000m | 9:30.25 | - | Dec 2, 2023 | ↑ | Australian U20 3000m Championships |
| 2022 | 800m | 2:08.72 | - | Mar 17, 2022 | ↑ | The Crest Athletics Centre, Bankstown, Sydney (AUS) |
| 2022 | 1500m | 4:22.83 | - | Sep 25, 2022 | ↑ | SOPAC, Sydney (AUS) |
| 2022 | Mile | 4:45.91 | - | Dec 3, 2022 | ↑ | The Crest Athletics Centre, Bankstown, Sydney (AUS) |
| 2022 | 3000m | 9:45.30 | - | Oct 29, 2022 | ↑ | E.S. Marks Athletics Centre, Kensington (AUS) |
| 2021 | 400m | 57.59 | - | Dec 12, 2021 | ↑ | SOPAC, Sydney (AUS) |
| 2021 | 800m | 2:08.49 | - | Feb 12, 2021 | ↑ | AACT Championships, AIS Athletics Track, Canberra |
| 2021 | 1000m | 2:56.80 | - | Nov 6, 2021 | ↑ | SOPAC Warm Up Arena, Sydney (AUS) |
| 2021 | 1500m | 4:28.79 | - | Mar 5, 2021 | ↑ | NSW Open Championships, Olympic Stadium, Sydney |
| 2020 | 400m | 57.76 | - | Nov 7, 2020 | ↑ | SOPAC, Sydney (AUS) |
| 2020 | 800m | 2:10.93 | - | Dec 4, 2020 | ↑ | SOPAC, Sydney (AUS) |
| 2020 | 1500m | 4:26.33 | - | Oct 24, 2020 | ↑ | The Crest Athletics Centre, Bankstown, Sydney (AUS) |
| 2020 | Mile | 4:56.52 | - | Dec 19, 2020 | ↑ | The Crest Athletics Centre, Bankstown, Sydney (AUS) |
| 2019 | 800m | 2:12.69 | - | Apr 4, 2019 | ↑ | Sydney (AUS) |
| 2019 | 1500m | 4:42.32 | - | Jan 19, 2019 | ↑ | Sydney (AUS) |
| 2018 | 400m | 60.85 | - | Oct 27, 2018 | ↑ | Sydney (AUS) |
| 2018 | 800m | 2:17.46 | - | Nov 10, 2018 | ↑ | Sydney (AUS) |
| 2018 | 1500m | 4:52.03 | - | Dec 1, 2018 | ↑ | Sydney (AUS) |
| 2018 | Mile | 5:10.54 | - | Dec 22, 2018 | ↑ | Sydney (AUS) |
2026
19 performances2025
22 performances2024
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 4:23.94 | - | Aug 28 | World Athletics U20 Championships, Estadio Atlético de la VIDENA, Lima - Combined Events |
1500m | 4:23.94 | - | Aug 27 | World Athletics U20 Championships, Estadio Atlético de la VIDENA, Lima - Combined Events |
1500m | 4:22.94 | - | Apr 14 | Australian U20 Championships, SA Athletic Stadium, Adelaide |
1500m | 4:29.15 | - | Apr 13 | Australian U20 Championships, SA Athletic Stadium, Adelaide |
1500m | 4:29.15 | - | Apr 12 | Australian U20 Championships, SA Athletic Stadium, Adelaide |
1500m | 4:22.94 | - | Apr 12 | Australian U20 Championships, SA Athletic Stadium, Adelaide |
3000m | 10:02.76 | - | Mar 23 | Sydney Track Classic |
1500m | 4:28.21 | - | Mar 9 | NSW Junior Championships, SOPAC, Sydney |
1500m | 4:28.21 | - | Mar 8 | NSW Junior Championships, SOPAC, Sydney |
Showing 1 - 50 of 132
Honours
No medals
FAQ
Frequently asked questions
What is Ada Rand's 3000 Metres Short Track personal best?
Ada Rand's 3000 Metres Short Track personal best is 9:06.18, set on Dec 6, 2025 in Boston Univ. Track & Tennis Center, Boston, MA (USA) (i).
Which events does Ada Rand compete in?
Ada Rand competes in the 3000 Metres Short Track and Mile Short Track.
How did Ada Rand perform in 2026?
2026 season best: 9:19.51, set on Feb 28, 2026 in Fall Creek Pavilion, Indianapolis, IN (USA) (i). Last competition: Larry Ellis Invitational on May 1, 2026, DNF.