Ryszard Podlas

Ryszard Podlas is a POL sprinter, born on April 17, 1953. He competes primarily in the 200m, 400m and 4x400m.

His personal bests include 20.78 in the 200m, 45.36 in the 400m, 3:00.80 in the 4x400m and 46.55 in the 400MetresS. He has earned 5 silver and 1 bronze medals in major international competitions. He is currently active on the international athletics circuit, representing POL.