Moses Ndiema Kipsiro
UGAHomensMoses Ndiema Kipsiro é um meio-fundista de Uganda, nascido em 2 de setembro de 1986. Compete principalmente nos 1500m, 3000m e 5000m.
Seus recordes pessoais incluem 3:37.6h nos 1500m, 7:30.95 nos 3000m, 12:50.72 nos 5000m, 27:04.48 nos 10000m e 1:00:41 nos Semi. Conquistou 12 medalhas de ouro, 6 medalhas de prata e 4 medalhas de bronze em competições internacionais importantes. Atualmente está ativo no circuito internacional de atletismo, representando Uganda.
Em 14 de set. de 2026: 2 Miles Short Track 8:08.16, 5000 m 12:50.72 (#43 de todos os tempos), Melhor marca de 2019 23:15 (31 de dez. de 2019, Trier (GER)) · Última competição: Bitburger 0,0% Silvesterlauf, 31 de dez. de 2019, 23:15 · Campeonatos do Mundo: 1 bronze · 40 anos
Melhores marcas pessoais
Medalhas
| 🥇 | 🥈 | 🥉 | Total | |
|---|---|---|---|---|
| Campeonatos do Mundo | - | - | 1 | 1 |
Gráficos de desempenho
Melhores da temporada
| Temporada | Modalidade | Resultado | Vento | Data | Tendência | Competições |
|---|---|---|---|---|---|---|
| 2019 | 8Kilometre | 23:15 | - | 31 de dez. de 2019 | ↓ | Bitburger 0,0% Silvesterlauf |
| 2018 | 5000m | 13:58.07 | - | 24 de fev. de 2018 | ↓ | Kampala (UGA) |
| 2018 | 10Kilometr | 28:28 | - | 20 de mai. de 2018 | ↑ | Manchester Great 10K |
| 2017 | 10000m | 28:37.91 | - | 19 de jul. de 2017 | ↓ | Kampala (UGA) |
| 2017 | Semi | 1:05:00 | - | 19 de nov. de 2017 | ↓ | - |
| 2017 | Marathon | 2:10:49 | - | 28 de mai. de 2017 | ↑ | Ottawa (CAN) |
| 2016 | Semi | 1:00:54 | - | 2 de out. de 2016 | ↓ | - |
| 2016 | Marathon | 2:14:18 | - | 6 de nov. de 2016 | ↑ | New York, NY (USA) |
| 2015 | 5000m | 13:31.37 | - | 13 de jun. de 2015 | ↓ | New York adidas Grand Prix, Icahn Stadium, New York, NY - Diamond Discipline |
| 2015 | 10Kilometr | 28:40 | - | 1 de ago. de 2015 | ↑ | Cape Elizabeth, ME (USA) |
| 2015 | 12Kilometr | 34:31 | - | 17 de mai. de 2015 | - | Cape Town (RSA) |
| 2015 | 10MilesRoa | 46:00 | - | 25 de out. de 2015 | - | Portsmouth (GBR) |
| 2015 | Semi | 1:00:41 | - | 29 de nov. de 2015 | ↓ | New Delhi (IND) |
| 2014 | 3000m | 7:45.82 | - | 17 de jun. de 2014 | ↑ | Mestský Stadion, Ostrava (CZE) |
| 2014 | 5000m | 13:28.23 | - | 27 de jul. de 2014 | ↓ | Hampden Park, Glasgow (GBR) |
| 2014 | 8Kilometre | 23:05 | - | 31 de dez. de 2014 | ↓ | Trier (GER) |
| 2014 | 10000m | 27:56.11 | - | 1 de ago. de 2014 | ↓ | Hampden Park, Glasgow (GBR) |
| 2014 | Semi | 1:03:15 | - | 8 de fev. de 2014 | ↓ | Mbale (UGA) |
| 2013 | 1500m | 3:39.54 | - | 19 de jul. de 2013 | ↑ | Kampala (UGA) |
| 2013 | 5000m | 13:11.56 | - | 4 de jul. de 2013 | ↓ | Athletissima Lausanne, Stade Olympique de la Pontaise, Lausanne - Diamond Discipline |
| 2013 | 10000m | 27:44.53 | - | 10 de ago. de 2013 | ↓ | IAAF World Championships, Luzhniki Stadion, Moskva |
| 2013 | 10Kilometr | 27:52 | - | 26 de mai. de 2013 | ↑ | Manchester (GBR) |
| 2013 | CrossCount | 33:08 | - | 24 de mar. de 2013 | ↓ | 40th IAAF World Cross Country Championships, Myslecinek Park, Bydgoszcz |
| 2012 | 3000m | 7:31.88 | - | 11 de mai. de 2012 | ↑ | Doha IAAF Diamond League Meeting, Suhaim bin Hamad Stadium, Doha - Diamond Discipline |
| 2012 | 3000m-short-track | 7:41.94 | - | 12 de fev. de 2012 | - | Karlsruhe (GER) (i) |
| 2012 | 2Miles | 8:08.16 | - | 18 de fev. de 2012 | - | National Indoor Arena, Birmingham (GBR) (i) |
| 2012 | 2MilesShor | 8:08.16 | - | 18 de fev. de 2012 | - | National Indoor Arena, Birmingham (GBR) (i) |
| 2012 | 5000m | 13:00.68 | - | 7 de jun. de 2012 | ↓ | Oslo ExxonMobil Bislett Games, Bislett Stadion, Oslo - National Events |
| 2012 | 10000m | 27:04.48 | - | 22 de jun. de 2012 | ↓ | Birmingham (GBR) |
| 2012 | 10Kilometr | 28:49 | - | 27 de mai. de 2012 | ↑ | Bengaluru (IND) |
| 2011 | 3000m | 7:31.83 | - | 6 de mai. de 2011 | ↑ | Doha Samsung Diamond League Meeting, Suhaim bin Hamad Stadium, Doha - Diamond Discipline |
| 2011 | 5000m | 13:09.17 | - | 26 de mai. de 2011 | ↓ | Roma Compeed Golden Gala, Stadio Olimpico, Roma - Promotional Events |
| 2011 | CrossCount | 34:31 | - | 20 de mar. de 2011 | ↓ | 39th IAAF World Cross Country Championships, Punta Umbria |
| 2010 | 3000m | 7:54.98 | - | 5 de set. de 2010 | ↑ | IAAF/VTB Bank Continental Cup, Poljud Stadion, Split |
| 2010 | 5000m | 13:00.15 | - | 10 de jun. de 2010 | ↓ | Roma Golden Gala, Stadio Olimpico, Roma - Promotional Events |
| 2010 | 10000m | 27:33.37 | - | 28 de jul. de 2010 | ↓ | Nyayo National Stadium, Nairobi (KEN) |
| 2010 | 10Kilometr | 27:55 | - | 28 de fev. de 2010 | ↑ | San Juan (PUR) |
| 2010 | CrossCount | 33:10 | - | 28 de mar. de 2010 | ↓ | 38th IAAF World Cross Country Championships, Myslecinek Park, Bydgoszcz |
| 2009 | 1500m | 3:45.6h | - | 24 de jul. de 2009 | ↑ | Kampala (UGA) |
| 2009 | 3000m | 7:30.95 | - | 28 de jul. de 2009 | ↑ | Stade Louis II, Monaco (MON) |
| 2009 | 5000m | 12:59.27 | - | 28 de ago. de 2009 | ↓ | Letzigrund, Zürich (SUI) |
| 2009 | 10Kilometr | 28:01 | - | 1 de mar. de 2009 | ↑ | San Juan (PUR) |
| 2009 | 10000m | 28:16.0h | - | 18 de abr. de 2009 | ↓ | Kampala (UGA) |
| 2009 | CrossCount | 35:04 | - | 28 de mar. de 2009 | ↓ | 37th IAAF World Cross Country Championships, Golf Club Al Bisharat, Amman |
| 2008 | 1500m | 3:37.6h | - | 14 de jun. de 2008 | ↑ | Watford (GBR) |
| 2008 | 3000m | 7:32.42 | - | 9 de mai. de 2008 | ↑ | Doha (QAT) |
| 2008 | 5000m | 12:54.70 | - | 1 de jun. de 2008 | ↓ | Olympiastadion, Berlin (GER) |
| 2008 | 10Kilometr | 27:54 | - | 18 de mai. de 2008 | ↑ | Bengaluru (IND) |
| 2008 | CrossCount | 35:29 | - | 30 de mar. de 2008 | ↓ | 36th IAAF World Cross Country Championships, Holyrood Park, Edinburgh |
| 2007 | 3000m | 7:32.03 | - | 25 de jul. de 2007 | ↑ | Stade Louis II, Monaco (MON) |
| 2007 | 5000m | 12:50.72 | - | 14 de set. de 2007 | ↓ | Boudewijnstadion, Bruxelles (BEL) |
| 2006 | 3000m | 7:43.94 | - | 1 de jul. de 2006 | ↑ | Cork (IRL) |
| 2006 | CrossCount | 11:22 | - | 1 de abr. de 2006 | ↓ | 34th IAAF World Cross Country Championships, Fukuoka |
| 2006 | 5000m | 13:01.88 | - | 25 de jul. de 2006 | ↓ | Stockholm (SWE) |
| 2006 | 10000m | 28:03.46 | - | 13 de ago. de 2006 | ↓ | Bambous (MRI) |
| 2005 | 1500m | 3:42.40 | - | 11 de jun. de 2005 | ↑ | Watford (GBR) |
| 2005 | 3000m | 7:44.57 | - | 11 de jul. de 2005 | ↑ | Zagreb (CRO) |
| 2005 | 5000m | 13:13.81 | - | 29 de jul. de 2005 | ↓ | Oslo (NOR) |
| 2005 | CrossCount | 25:06 | - | 20 de mar. de 2005 | ↓ | 33rd IAAF World Cross Country Championships, St-Etienne |
| 2005 | 10Kilometr | 30:32 | - | 20 de nov. de 2005 | ↑ | Kampala (UGA) |
| 2003 | 3000m | 8:38.01 | - | 21 de mai. de 2003 | ↑ | Addis Ababa (ETH) |
| 2003 | CrossCount | 24:17 | - | 30 de mar. de 2003 | ↓ | 31st IAAF World Cross Country Championships, Lausanne |
2019
1 performance| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
8Kilometre | 23:15 | - | 31 de dez. | Bitburger 0,0% Silvesterlauf |
2018
3 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
10Kilometr | 28:28 | - | 20 de mai. | Manchester Great 10K |
10Kilometr | 29:08 | - | 6 de mai. | Birmingham Great 10K, Birmingham |
5000m | 13:58.07 | - | 24 de fev. | Kampala UAF Trials, Kampala |
2017
3 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
Semi | 1:05:00 | - | 19 de nov. | Kampala Half Marathon, Kampala |
10000m | 28:37.91 | - | 19 de jul. | Ugandan Championships, Kampala |
Marathon | 2:10:49 | - | 28 de mai. | Ottawa Marathon, Ottawa |
2016
3 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
Marathon | 2:14:18 | - | 6 de nov. | New York Marathon, New York, NY |
Semi | 1:00:54 | - | 2 de out. | Glasgow Great Scottish Run, Glasgow |
Marathon | 2:15:48 | - | 17 de abr. | Hamburg Marathon, Hamburg |
2015
9 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
Semi | 1:00:41 | - | 29 de nov. | New Delhi Half Marathon, New Delhi |
10MilesRoa | 46:00 | - | 25 de out. | Portsmouth Great South Run, Portsmouth |
Semi | 1:02:18 | - | 4 de out. | Glasgow Great Scottish Run, Glasgow |
10MilesRoa | 47:01 | - | 22 de ago. | Flint Crim Festival of Races, Flint, MI |
10Kilometr | 28:40 | - | 1 de ago. | Cape Elizabeth Beach to Beacon, Cape Elizabeth, ME |
5000m | 13:44.47 | - | 9 de jul. | Athletissima Lausanne, Stade Olympique de la Pontaise, Lausanne - Diamond Discipline |
5000m | 13:31.37 | - | 13 de jun. | New York adidas Grand Prix, Icahn Stadium, New York, NY - Diamond Discipline |
12Kilometr | 34:31 | - | 17 de mai. | Cape Town FNB OneRun 12K, Cape Town |
10Kilometr | 29:06 | - | 1 de mar. | San Juan World's Best 10K, San Juan |
2014
6 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
8Kilometre | 23:05 | - | 31 de dez. | Trier Silvesterlauf, Trier |
5000m | 13:44.62 | - | 21 de ago. | Stockholm DN Galan, Olympiastadion, Stockholm - Diamond Discipline |
10000m | 27:56.11 | - | 1 de ago. | Glasgow Commonwealth Games, Hampden Park, Glasgow |
5000m | 13:28.23 | - | 27 de jul. | Glasgow Commonwealth Games, Hampden Park, Glasgow |
3000m | 7:45.82 | - | 17 de jun. | Golden Spike Ostrava 2014, Mestský Stadion, Ostrava |
Semi | 1:03:15 | - | 8 de fev. | Ugandan Half Marathon Championships, Mbale |
2013
9 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
10000m | 27:44.53 | - | 15 de ago. | IAAF World Championships, Luzhniki Stadion, Moskva |
5000m | DNS | - | 15 de ago. | IAAF World Championships, Luzhniki Stadion, Moskva |
10000m | 27:44.53 | - | 10 de ago. | IAAF World Championships, Luzhniki Stadion, Moskva |
1500m | 3:39.54 | - | 19 de jul. | Ugandan Championships, Kampala |
5000m | 13:11.56 | - | 4 de jul. | Athletissima Lausanne, Stade Olympique de la Pontaise, Lausanne - Diamond Discipline |
5000m | 13:22.96 | - | 30 de jun. | Birmingham Sainsbury's Grand Prix, Alexander Stadium, Birmingham - Diamond Discipline |
10Kilometr | 27:52 | - | 26 de mai. | Manchester BUPA Great Run, Manchester |
10Kilometr | 28:02 | - | 11 de mai. | New York Healthy Kidney 10K, New York, NY |
CrossCount | 33:08 | - | 24 de mar. | 40th IAAF World Cross Country Championships, Myslecinek Park, Bydgoszcz |
2012
16 performancesConquistas
New York Marathon
Marathon
Glasgow Commonwealth Games
5000 Metres
Glasgow Commonwealth Games
10,000 Metres
Glasgow Commonwealth Games
5000 Metres
Glasgow Commonwealth Games
10,000 Metres
40th IAAF World Cross Country Championships
Cross Country Senior Race
IAAF World Indoor Championships
3000 Metres Short Track
39th IAAF World Cross Country Championships
Cross Country Senior Race
Maputo All-Africa Games
5000 Metres
Nairobi African Championships
5000 Metres
Nairobi African Championships
10,000 Metres
New Delhi Commonwealth Games
10,000 Metres
New Delhi Commonwealth Games
5000 Metres
New Delhi Commonwealth Games
10,000 Metres
Nairobi African Championships
10,000 Metres
38th IAAF World Cross Country Championships
Cross Country Senior Race
Nairobi African Championships
5000 Metres
New Delhi Commonwealth Games
5000 Metres
IAAF/VTB Bank Continental Cup
3000 Metres
IAAF/VTB Bank Continental Cup
5000 Metres
Monaco Herculis
3000 Metres
37th IAAF World Cross Country Championships
Cross Country Senior Race
IAAF World Championships
5000 Metres
The XXIX Olympic Games
5000 Metres
Stuttgart IAAF World Athletics Final
5000 Metres
IAAF World Championships
5000 Metres
Algiers All-African Games
5000 Metres
Stuttgart IAAF World Athletics Final
3000 Metres
Paris-St-Denis Meeting Gaz de France
3000 Metres
Melbourne Commonwealth Games
5000 Metres
Bambous African Championships
10,000 Metres
Bambous African Championships
10,000 Metres
Bambous African Championships
5000 Metres
Bambous African Championships
5000 Metres
Melbourne Commonwealth Games
5000 Metres