
Foto: Piet.Wijker—CC BY-SA 3.0
Khalid Choukoud
Khalid Choukoud é um meio-fundista de Países Baixos, nascido em 23 de março de 1986. Compete principalmente nos 1500m, 3000m e 5000m.
Seus recordes pessoais incluem 3:48.25 nos 1500m, 7:56.73 nos 3000m, 13:39.33 nos 5000m, 28:26.82 nos 10000m e 1:01:53 nos Semi. Conquistou 5 medalhas de ouro em competições internacionais importantes. Atualmente está ativo no circuito internacional de atletismo, representando Países Baixos.
Em 12 de set. de 2026: Maratona 2:07:37 (#622 de todos os tempos), 10 Miles Road 46:18, Melhor marca de 2026 29:43 (8 de fev. de 2026, Schoorl (NED)) · Última competição: Mattoni Half Marathon Olomouc, 13 de jun. de 2026, 1:04:30 · 40 anos
Melhores marcas pessoais
Gráficos de desempenho
Melhores da temporada
| Temporada | Modalidade | Resultado | Vento | Data | Tendência | Competições |
|---|---|---|---|---|---|---|
| 2026 | 10Kilometr | 29:43 | - | 8 de fev. de 2026 | ↓ | Groet uit Schoorl Run |
| 2026 | Semi | 1:04:10 | - | 18 de jan. de 2026 | ↑ | Montferland Half Marathon & 10km |
| 2025 | 15Kilometr | 45:00 | - | 16 de nov. de 2025 | ↓ | NN Zevenheuvelenloop |
| 2025 | Semi | 1:04:08 | - | 31 de mai. de 2025 | ↑ | Mattoni Half Marathon České Budějovice |
| 2025 | 30Kilometr | 1:33:46 | - | 9 de fev. de 2025 | - | Groet uit Schoorl Run |
| 2025 | Marathon | 2:08:00 | - | 19 de out. de 2025 | ↑ | TCS Amsterdam Marathon |
| 2024 | 15Kilometr | 44:45 | - | 17 de nov. de 2024 | ↓ | NN Zevenheuvelenloop |
| 2024 | Semi | 1:03:31 | - | 10 de mar. de 2024 | ↑ | NN CPC Loop Den Haag Halve Marathon |
| 2024 | Marathon | 2:09:30 | - | 20 de out. de 2024 | ↑ | TCS Amsterdam Marathon |
| 2023 | 10Kilometr | 28:34 | - | 12 de fev. de 2023 | ↓ | Groet uit Schoorl Run |
| 2023 | 10MilesRoa | 46:44 | - | 17 de set. de 2023 | ↑ | Dam tot Damloop |
| 2023 | Semi | 1:02:55 | - | 12 de mar. de 2023 | ↑ | NN CPC Loop Den Haag Halve Marathon |
| 2023 | Marathon | 2:07:37 | - | 3 de dez. de 2023 | ↑ | Maraton Valencia Trinidad Alfonso |
| 2022 | 10Kilometr | 28:35 | - | 22 de mai. de 2022 | ↓ | Manchester (GBR) |
| 2022 | CrossCount | 30:32 | - | 27 de nov. de 2022 | ↓ | International Warandecross Tilburg, Tilburg - XC 10.0km |
| 2022 | 15Kilometr | 43:25 | - | 20 de nov. de 2022 | ↓ | Nijmegen (NED) |
| 2022 | 10MilesRoa | 46:29 | - | 17 de set. de 2022 | ↑ | Amsterdam (NED) |
| 2022 | Semi | 1:03:44 | - | 15 de mai. de 2022 | ↑ | Venlo (NED) |
| 2022 | Marathon | 2:09:34 | - | 16 de out. de 2022 | ↑ | TCS Amsterdam Marathon |
| 2021 | 10Kilometr | 28:36 | - | 26 de set. de 2021 | ↓ | Great Manchester Run |
| 2021 | Marathon | 2:09:55 | - | 11 de abr. de 2021 | ↑ | Xiamen Marathon & Tuscany Camp Global Elite Race |
| 2020 | Semi | 1:10:01 | - | 12 de jan. de 2020 | ↑ | - |
| 2019 | 15Kilometr | 44:36 | - | 17 de nov. de 2019 | ↓ | NN Zevenheuvelenloop |
| 2019 | 10MilesRoa | 46:18 | - | 1 de set. de 2019 | ↑ | 10 Miles |
| 2019 | Semi | 1:03:22 | - | 15 de mar. de 2019 | ↑ | Bahrain Night Half Marathon |
| 2019 | Marathon | 2:12:56 | - | 13 de out. de 2019 | ↑ | Eindhoven Marathon |
| 2018 | 3000m | 8:19.13 | - | 11 de jul. de 2018 | ↑ | Ertvelde (BEL) |
| 2018 | 5000m | 14:26.89 | - | 12 de mai. de 2018 | ↑ | Amsterdam (NED) |
| 2018 | 4MilesRoad | 18:19 | - | 14 de out. de 2018 | ↑ | Groningen 4 Miles, Groningen |
| 2018 | 10Kilometr | 28:49 | - | 7 de out. de 2018 | ↓ | Utrecht Singelloop |
| 2018 | CrossCount | 30:18 | - | 9 de dez. de 2018 | ↓ | 25th SPAR European Cross Country Championships, Tilburg |
| 2018 | 10MilesRoa | 47:06 | - | 23 de set. de 2018 | ↑ | Dam tot Damloop |
| 2018 | Semi | 1:03:38 | - | 11 de mar. de 2018 | ↑ | The Hague City-Pier-City Half Marathon |
| 2017 | 3000m | 8:14.30 | - | 3 de jun. de 2017 | ↑ | Oordegem (BEL) |
| 2017 | 5000m | 14:33.61 | - | 20 de mai. de 2017 | ↑ | Den Haag (NED) |
| 2017 | 10Kilometr | 29:43 | - | 12 de fev. de 2017 | ↓ | Schoorl (NED) |
| 2017 | CrossCount | 30:47 | - | 10 de dez. de 2017 | ↓ | 24th SPAR European Cross Country Championships, Šamorín |
| 2017 | 15Kilometr | 44:47 | - | 19 de nov. de 2017 | ↓ | Nijmegen (NED) |
| 2017 | 10MilesRoa | 47:29 | - | 17 de set. de 2017 | ↑ | Amsterdam (NED) |
| 2017 | Semi | 1:04:07 | - | 12 de mar. de 2017 | ↑ | The Hague (NED) |
| 2016 | 5000m | 14:30.60 | - | 4 de jun. de 2016 | ↑ | Sittard (NED) |
| 2016 | 10000m | 28:37.13 | - | 11 de jun. de 2016 | ↑ | Leiden (NED) |
| 2016 | 10Kilometr | 29:47 | - | 14 de fev. de 2016 | ↓ | Schoorl (NED) |
| 2016 | 15Kilometr | 45:25 | - | 4 de dez. de 2016 | ↓ | Heerenberg (NED) |
| 2016 | 10MilesRoa | 47:56 | - | 4 de set. de 2016 | ↑ | Tilburg (NED) |
| 2016 | Semi | 1:02:56 | - | 2 de out. de 2016 | ↑ | Breda (NED) |
| 2016 | Marathon | 2:11:23 | - | 16 de out. de 2016 | ↑ | Amsterdam (NED) |
| 2015 | 5000m | 14:25.99 | - | 6 de jun. de 2015 | ↑ | Vught (NED) |
| 2015 | 10Kilometr | 29:24 | - | 8 de fev. de 2015 | ↓ | Schoorl (NED) |
| 2015 | 15Kilometr | 45:00 | - | 15 de nov. de 2015 | ↓ | Nijmegen (NED) |
| 2015 | 10MilesRoa | 46:40 | - | 6 de set. de 2015 | ↑ | Tilburg (NED) |
| 2015 | Semi | 1:02:31 | - | 22 de mar. de 2015 | ↑ | Venlo (NED) |
| 2015 | Marathon | 2:11:34 | - | 18 de out. de 2015 | ↑ | Amsterdam (NED) |
| 2014 | 3000m | 8:12.07 | - | 10 de mai. de 2014 | ↑ | Lisse (NED) |
| 2014 | 4MilesRoad | 18:12 | - | 12 de out. de 2014 | ↑ | - |
| 2014 | 10Kilometr | 29:35 | - | 9 de fev. de 2014 | ↓ | Schoorl (NED) |
| 2014 | CrossCount | 33:04 | - | 14 de dez. de 2014 | ↓ | 21st SPAR European Cross Country Championships, Samokov |
| 2014 | 15Kilometr | 43:38 | - | 16 de nov. de 2014 | ↓ | Nijmegen (NED) |
| 2014 | 10MilesRoa | 47:43 | - | 7 de set. de 2014 | ↑ | Tilburg (NED) |
| 2014 | Semi | 1:02:56 | - | 5 de out. de 2014 | ↑ | Breda (NED) |
| 2014 | Marathon | 2:10:52 | - | 13 de abr. de 2014 | ↑ | Rotterdam (NED) |
| 2013 | 10Kilometr | 28:44 | - | 29 de set. de 2013 | ↓ | Utrecht (NED) |
| 2013 | CrossCount | 30:12 | - | 8 de dez. de 2013 | ↓ | 20th SPAR European Cross Country Championships, Beograd - U23 Events |
| 2013 | 15Kilometr | 44:41 | - | 9 de mai. de 2013 | ↓ | Leidsche Rijn (NED) |
| 2013 | 10MilesRoa | 46:44 | - | 1 de set. de 2013 | ↑ | Tilburg (NED) |
| 2013 | 20Kilometr | 58:52 | - | 3 de mar. de 2013 | - | Alphen aan den Rijn (NED) |
| 2013 | Semi | 1:01:53 | - | 6 de out. de 2013 | ↑ | Breda (NED) |
| 2012 | 1500m | 3:51.32 | - | 12 de mai. de 2012 | ↓ | Hoorn (NED) |
| 2012 | 3000m | 8:03.63 | - | 23 de jun. de 2012 | ↑ | Nivelles (BEL) |
| 2012 | 10000m | 28:26.82 | - | 30 de jun. de 2012 | ↑ | Helsinki European Championships |
| 2012 | 10Kilometr | 29:00 | - | 12 de fev. de 2012 | ↓ | Schoorl (NED) |
| 2012 | CrossCount | 30:41 | - | 9 de dez. de 2012 | ↓ | 19th SPAR European Cross Country Championships, Szentendre - U23 Events |
| 2012 | 10MilesRoa | 47:09 | - | 23 de set. de 2012 | ↑ | Amsterdam (NED) |
| 2012 | Semi | 1:02:53 | - | 7 de out. de 2012 | ↑ | Breda (NED) |
| 2011 | 3000m | 7:56.73 | - | 8 de jul. de 2011 | ↑ | Rhede (GER) |
| 2011 | 5000m | 13:47.56 | - | 25 de mai. de 2011 | ↑ | Nijmegen (NED) |
| 2011 | 10000m | 28:53.63 | - | 4 de jun. de 2011 | ↑ | Oslo European 10,000m Cup |
| 2011 | 10Kilometr | 28:55 | - | 4 de set. de 2011 | ↓ | Tilburg (NED) |
| 2011 | CrossCount | 29:27 | - | 11 de dez. de 2011 | ↓ | 18th SPAR European Cross Country Championships, Velenje |
| 2011 | Semi | 1:04:27 | - | 9 de jan. de 2011 | ↑ | Egmond aan Zee (NED) |
| 2010 | 1500m | 3:48.72 | - | 3 de jul. de 2010 | ↓ | Uden (NED) |
| 2010 | 3000m | 7:58.54 | - | 12 de jun. de 2010 | ↑ | Leiden (NED) |
| 2010 | 5000m | 13:53.96 | - | 10 de jul. de 2010 | ↑ | Heusden-Zolder (BEL) |
| 2010 | 4MilesRoad | 18:23 | - | 10 de out. de 2010 | ↑ | - |
| 2010 | 10Kilometr | 29:47 | - | 28 de nov. de 2010 | ↓ | Tilburg (NED) |
| 2010 | CrossCount | 30:19 | - | 12 de dez. de 2010 | ↓ | 17th SPAR European Cross Country Championships, Albufeira |
| 2009 | 1500m | 3:48.25 | - | 8 de ago. de 2009 | ↓ | Amsterdam (NED) |
| 2009 | 3000m | 8:02.21 | - | 13 de jun. de 2009 | ↑ | Leiden (NED) |
| 2009 | 5000m | 13:39.33 | - | 18 de jul. de 2009 | ↑ | Heusden-Zolder (BEL) |
| 2009 | 10Kilometr | 30:00 | - | 1 de nov. de 2009 | ↓ | Den Haag (NED) |
| 2007 | 3000m | 8:16.15 | - | 23 de mai. de 2007 | ↑ | Nijmegen (NED) |
| 2007 | 5000m | 14:42.06 | - | 3 de jun. de 2007 | ↑ | Amsterdam (NED) |
| 2007 | 10000m | 29:16.18 | - | 2 de jun. de 2007 | ↑ | Neerpelt (BEL) |
| 2007 | 10Kilometr | 29:46 | - | 11 de fev. de 2007 | ↓ | Schoorl (NED) |
| 2006 | 3000m | 8:26.85 | - | 7 de mai. de 2006 | ↑ | Lisse (NED) |
| 2006 | 5000m | 14:11.74 | - | 9 de jul. de 2006 | ↑ | Amsterdam (NED) |
| 2006 | CrossCount | 23:29 | - | 10 de dez. de 2006 | ↓ | 13th SPAR European Cross Country Championships, San Giorgio su Legnano - Exhibition |
| 2006 | 10000m | 29:21.98 | - | 25 de mai. de 2006 | ↑ | Vught (NED) |
| 2006 | 10Kilometr | 29:37 | - | 22 de out. de 2006 | ↓ | Den Haag (NED) |
| 2006 | 25Kilometr | 1:33:22 | - | 12 de mar. de 2006 | - | Alphen aan den Rijn (NED) |
| 2005 | 3000m | 8:30.68 | - | 20 de mai. de 2005 | ↑ | Nijmegen (NED) |
| 2005 | 5000m | 14:42.87 | - | 24 de jul. de 2005 | ↑ | European Junior Championships |
| 2005 | CrossCount | 18:55 | - | 11 de dez. de 2005 | ↓ | 12th SPAR European Cross Country Championships, Tilburg - U20 Events |
| 2005 | 10Kilometr | 29:36 | - | 28 de ago. de 2005 | ↓ | Zevenaar (NED) |
| 2005 | 10000m | 30:12.06 | - | 2 de abr. de 2005 | ↑ | Drunen (NED) |
2026
6 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
Semi | 1:04:30 | - | 13 de jun. | Mattoni Half Marathon Olomouc |
Semi | 1:05:05 | - | 30 de mai. | Mattoni Half Marathon České Budějovice |
Semi | 1:05:06 | - | 16 de mai. | Mattoni Half Marathon Karlovy Vary |
Semi | 1:04:39 | - | 29 de mar. | Arrow Venloop |
10Kilometr | 29:43 | - | 8 de fev. | Groet uit Schoorl Run |
Semi | 1:04:10 | - | 18 de jan. | Montferland Half Marathon & 10km |
2025
8 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
15Kilometr | 45:00 | - | 16 de nov. | NN Zevenheuvelenloop |
Marathon | 2:08:00 | - | 19 de out. | TCS Amsterdam Marathon |
Semi | 1:05:33 | - | 20 de set. | Mattoni Ústí nad Labem Half Marathon, Ústí nad Labem |
Semi | 1:04:37 | - | 14 de jun. | Mattoni Half Marathon Olomouc, Olomouc |
Semi | 1:04:08 | - | 31 de mai. | Mattoni Half Marathon České Budějovice |
Marathon | 2:16:31 | - | 11 de mai. | Leiden Marathon, Leiden |
Semi | 1:05:37 | - | 30 de mar. | Arrow Venloop, Venlo - Dutch Half Marathon Ch. |
30Kilometr | 1:33:46 | - | 9 de fev. | Groet uit Schoorl Run |
2024
5 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
15Kilometr | 44:45 | - | 17 de nov. | NN Zevenheuvelenloop |
Marathon | 2:09:30 | - | 20 de out. | TCS Amsterdam Marathon |
Marathon | 2:15:25 | - | 10 de ago. | The XXXIII Olympic Games, Stade de France, Paris |
Semi | 1:04:01 | - | 18 de mai. | Mattoni Karlovy Vary Half Marathon |
Semi | 1:03:31 | - | 10 de mar. | NN CPC Loop Den Haag Halve Marathon |
2023
10 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
Marathon | 2:07:37 | - | 3 de dez. | Maraton Valencia Trinidad Alfonso |
Marathon | 2:08:36 | - | 15 de out. | TCS Amsterdam Marathon |
10MilesRoa | 46:44 | - | 17 de set. | Dam tot Damloop |
Semi | 1:04:27 | - | 17 de jun. | Mattoni Olomouc Half Marathon, Olomouc |
Semi | 1:04:51 | - | 3 de jun. | Mattoni České Budějovice Half Marathon, České Budějovice |
Semi | 1:05:42 | - | 20 de mai. | Mattoni Karlovy Vary Half Marathon, Karlovy Vary |
10Kilometr | 29:25 | - | 2 de abr. | Brunssum Parelloop, Brunssum |
Semi | 1:03:03 | - | 26 de mar. | Weir Venloop, Venlo |
Semi | 1:02:55 | - | 12 de mar. | NN CPC Loop Den Haag Halve Marathon |
10Kilometr | 28:34 | - | 12 de fev. | Groet uit Schoorl Run |
2022
7 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
CrossCount | 30:32 | - | 27 de nov. | International Warandecross Tilburg, Tilburg - XC 10.0km |
15Kilometr | 43:25 | - | 20 de nov. | NN Zevenheuvelenloop, Nijmegen |
Marathon | 2:09:34 | - | 16 de out. | TCS Amsterdam Marathon |
10MilesRoa | 46:29 | - | 17 de set. | Dam tot Damloop, Amsterdam |
10Kilometr | 28:35 | - | 22 de mai. | Great Manchester Run, Manchester |
Semi | 1:03:44 | - | 15 de mai. | Van der Valk Hotel Venlo Halve Marathon, Venlo |
Semi | 1:04:23 | - | 2 de abr. | Prague Half Marathon, Praha |
2021
5 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
Marathon | 2:10:25 | - | 17 de out. | TCS Amsterdam Marathon |
10Kilometr | 28:36 | - | 26 de set. | Great Manchester Run |
10Kilometr | 29:26 | - | 29 de ago. | Dutch 10 km Road Running Championships, Hem |
Marathon | DNF | - | 8 de ago. | The XXXII Olympic Games |
Marathon | 2:09:55 | - | 11 de abr. | Xiamen Marathon & Tuscany Camp Global Elite Race |
2020
1 performance| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
Semi | 1:10:01 | - | 12 de jan. | NN Halve Marathon von Egmond, Egmond aan Zee |
2019
6 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
15Kilometr | 46:35 | - | 1 de dez. | Pfixx Solar Montferland Run |
15Kilometr | 44:36 | - | 17 de nov. | NN Zevenheuvelenloop |
Marathon | 2:12:56 | - | 13 de out. | Eindhoven Marathon |
10MilesRoa | 46:18 | - | 1 de set. | 10 Miles |
Marathon | 2:13:41 | - | 7 de abr. | NN Marathon Rotterdam |
Semi | 1:03:22 | - | 15 de mar. | Bahrain Night Half Marathon |
2018
2 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
CrossCount | 30:18 | - | 9 de dez. | 25th SPAR European Cross Country Championships, Tilburg |
4MilesRoad | 18:19 | - | 14 de out. | Groningen 4 Miles, Groningen |
Conquistas
TCS Amsterdam Marathon
Marathon
TCS Amsterdam Marathon
Marathon
Helsinki European Championships
10,000 Metres
Helsinki European Championships
10,000 Metres
Dutch 10,000m Championships
10,000 Metres
Dutch 10,000m Championships
10,000 Metres
Dutch 10,000m Championships
10,000 Metres