Foto: Yepala—CC BY-SA 4.0
Pol Oriach
ESPHombresPol Oriach es un mediofondista de España, nacido el 20 de septiembre de 2002 en Albelda, Spain. Compite principalmente en 800m, 1500m y 3000m.
Sus mejores marcas personales incluyen 1:47.61 en 800m, 3:31.75 en 1500m, 7:39.10 en 3000m, 13:42.21 en 5000m y 8:41.36 en 3000mSt. Ha obtenido 2 medallas de oro, 1 medalla de plata y 1 medalla de bronce en competiciones internacionales importantes. Actualmente está activo en el circuito internacional de atletismo, representando a España.
A 13 sept 2026: 1500 m 3:31.75 (#151 de todos los tiempos), 3000 Metres Short Track 7:39.10, Mejor marca 2026 3:39.02 (31 ene 2026, Velódromo Luis Puig, Valencia (ESP) (i)) · Última competición: Spanish Clubs Championships Segunda Division Liga Joma-Men's Final B3, 30 may 2026, 4.56 · 23 años
Mejores marcas personales
Gráficos de rendimiento
Mejores de la temporada
| Temporada | Disciplina | Resultado | Viento | Fecha | Tendencia | Competiciones |
|---|---|---|---|---|---|---|
| 2026 | PV | 4.56 | - | 30 may 2026 | - | Spanish Clubs Championships Segunda Division Liga Joma-Men's Final B3 |
| 2026 | 1500m-short-track | 3:39.02 | - | 31 ene 2026 | ↑ | Gran Premio Ciudad de Valencia |
| 2026 | 1500m | 3:39.02 | - | 31 ene 2026 | ↑ | Gran Premio Ciudad de Valencia |
| 2026 | 3000m | 7:39.10 | - | 8 feb 2026 | ↑ | INIT Indoor Meeting Karlsruhe |
| 2026 | 3000m-short-track | 7:39.10 | - | 8 feb 2026 | ↑ | INIT Indoor Meeting Karlsruhe |
| 2025 | 800m | 1:47.61 | - | 9 ago 2025 | ↑ | IFAM Oordegem, Putbosstadion, Oordegem - Pre-Programme |
| 2025 | 1500m | 3:31.75 | - | 20 ago 2025 | ↑ | Internationales Abendsportfest |
| 2025 | 1500m-short-track | 3:39.03 | - | 28 feb 2025 | ↑ | World Indoor Tour Gold Madrid 2025, Gallur, Madrid (i) - World Athletics Indoor Tour |
| 2025 | 3000m | 7:43.01 | - | 7 feb 2025 | ↑ | Gran Premio Ciudad de Valencia, Velódromo Luis Puig, Valencia (i) |
| 2025 | 3000m-short-track | 7:43.01 | - | 7 feb 2025 | ↑ | Gran Premio Ciudad de Valencia, Velódromo Luis Puig, Valencia (i) |
| 2025 | 5000m | 13:42.21 | - | 7 jun 2025 | ↑ | FAST5000, Parc des Sports, Maisons-Laffitte |
| 2025 | 10Kilometr | 28:20 | - | 31 dic 2025 | ↑ | Nationale-Nederlanden San Silvestre Vallecana |
| 2024 | 1500m | 3:36.62 | - | 30 jun 2024 | ↑ | Spanish Championships, Estadi Olímpic Camilo Cano, La Nucia |
| 2024 | CrossCount | 19:36 | - | 8 dic 2024 | ↓ | 30th SPAR European Cross Country Championships, Antalya |
| 2023 | 800m | 1:47.78 | - | 5 jul 2023 | ↑ | Míting Internacional d'Atletisme Ciutat de Barcelona, Estadi Joan Serrahima, Barcelona |
| 2023 | 1500m | 3:35.77 | - | 14 jun 2023 | ↑ | VII Memorial José Antonio Cansino, Pistes d'atletisme Gaetà Huguet, Castellón |
| 2023 | 3000m-short-track | 7:59.91 | - | 25 feb 2023 | ↑ | Trofeo Ibercaja Ciudad de Zaragoza, Palacio de los Deportes de Zaragoza, Zaragoza (i) |
| 2023 | 3000m | 7:59.91 | - | 25 feb 2023 | ↑ | Trofeo Ibercaja Ciudad de Zaragoza, Palacio de los Deportes de Zaragoza, Zaragoza (i) |
| 2023 | 5000m | 14:00.03 | - | 18 may 2023 | ↑ | Meeting Desafio Nerja 2023 Restaurante Pulguilla y Ayo, Estadio Enrique Lopez Cuenca, Nerja |
| 2023 | CrossCount | 28:43 | - | 23 dic 2023 | ↓ | Trofeo Ibercaja Zaragoza Gran Premio de Aragon, Parque del Barranco, Zaragoza - XC 9.0km |
| 2023 | 10Kilometr | 29:30 | - | 7 may 2023 | ↑ | - |
| 2022 | 800m | 1:48.14 | - | 16 jul 2022 | ↑ | Pontevedra (ESP) |
| 2022 | 1500m | 3:37.10 | - | 16 jun 2022 | ↑ | IX GP Diputación de Castellón – VI Memorial JA Cansino |
| 2022 | MileRoad | 4:17.0h | - | 8 oct 2022 | ↑ | - |
| 2022 | 3000m | 7:57.47 | - | 8 feb 2022 | ↑ | Pista Coberta de Catalunya, Sabadell (ESP) (i) |
| 2022 | 3000m-short-track | 7:57.47 | - | 8 feb 2022 | ↑ | Pista Coberta de Catalunya, Sabadell (ESP) (i) |
| 2022 | 3000mSt | 8:44.04 | - | 10 jul 2022 | ↓ | Santander (ESP) |
| 2022 | 5Kilometre | 13:55 | - | 31 dic 2022 | ↓ | Cursa dels Nassos |
| 2022 | CrossCount | 25:00 | - | 11 dic 2022 | ↓ | 28th SPAR European Cross Country Championships, Piemonte-La Mandria Park |
| 2021 | 1500m | 3:37.67 | - | 29 jun 2021 | ↑ | VIII Trofeo Diputacion de Castellón-Memorial José Antonio Cansino |
| 2021 | MileRoad | 4:39.0h | - | 9 oct 2021 | ↑ | Berango (ESP) |
| 2021 | 3000m | 7:55.65 | - | 8 may 2021 | ↑ | Ibiza (ESP) |
| 2021 | 3000m-short-track | 8:04.61 | - | 8 feb 2021 | ↑ | Palau Sant Jordi, Barcelona (ESP) (i) |
| 2021 | 3000mSt | 8:41.36 | - | 18 jul 2021 | ↓ | European Athletics U20 Championships |
| 2021 | 5Kilometre | 14:06 | - | 31 dic 2021 | ↓ | Cursa dels Nassos |
| 2021 | CrossCount | 18:24 | - | 12 dic 2021 | ↓ | 27th SPAR European Cross Country Championships, Dublin |
| 2020 | 1500m | 3:42.60 | - | 29 jul 2020 | ↑ | Gavá (ESP) |
| 2020 | 2000Metres | 5:51.11 | - | 26 feb 2020 | ↓ | BGUFK Arena, Minsk (BLR) (i) |
| 2020 | 3000m | 8:17.44 | - | 8 feb 2020 | ↑ | Palacio de los Deportes de Zaragoza, Zaragoza (ESP) (i) |
| 2020 | 3000m-short-track | 8:17.44 | - | 8 feb 2020 | ↑ | Palacio de los Deportes de Zaragoza, Zaragoza (ESP) (i) |
| 2020 | 5Kilometre | 13:52 | - | 31 dic 2020 | ↓ | Cursa dels Nassos |
| 2020 | 5000m | 14:54.82 | - | 3 oct 2020 | ↑ | Estadio Vallehermoso, Madrid (ESP) |
| 2019 | 1500m | 3:43.49 | - | 17 jul 2019 | ↑ | Barcelona (ESP) |
| 2019 | 2000Metres | 5:45.70 | - | 23 jun 2019 | ↓ | Castellón (ESP) |
| 2019 | 3000m-short-track | 8:19.33 | - | 26 ene 2019 | ↑ | Zaragoza (ESP) (i) |
| 2019 | 3000m | 8:19.33 | - | 26 ene 2019 | ↑ | Zaragoza (ESP) (i) |
| 2019 | 5000m | 15:02.54 | - | 13 abr 2019 | ↑ | Burjassot (ESP) |
| 2019 | CrossCount | 19:23 | - | 8 dic 2019 | ↓ | 26th SPAR European Cross Country Championships, Lisboa |
| 2018 | 2000Metres | 5:46.81 | - | 8 jul 2018 | ↓ | Győr European U18 Championships, Olimpiai Sportpark, Győr |
| 2018 | 3000mSt | 5:51.67 | - | 12 oct 2018 | ↓ | Buenos Aires Youth Olympic Games, Buenos Aires |
| 2018 | 3000m | 8:41.15 | - | 19 may 2018 | ↑ | Madrid (ESP) |
| 2018 | CrossCount | 12:12 | - | 12 oct 2018 | ↓ | Buenos Aires Youth Olympic Games, Buenos Aires |
| 2017 | 600m | 1:24.09 | - | 31 may 2017 | - | Fraga (ESP) |
2026
8 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
PV | 4.56 | - | 30 may | Spanish Clubs Championships Segunda Division Liga Joma-Men's Final B3 |
3000m-short-track | 7:39.78 | - | 21 mar | World Athletics Indoor Championships |
3000m-short-track | 7:39.78 | - | 20 mar | World Athletics Indoor Championships |
3000m-short-track | 7:51.19 | - | 28 feb | Spanish Indoor Championships |
3000m-short-track | 7:51.19 | - | 27 feb | Spanish Indoor Championships |
3000m-short-track | 8:13.19 | - | 27 feb | Spanish Indoor Championships |
3000m-short-track | 7:39.10 | - | 8 feb | INIT Indoor Meeting Karlsruhe |
1500m-short-track | 3:39.02 | - | 31 ene | Gran Premio Ciudad de Valencia |
2025
23 performances2024
12 performances2023
7 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
CrossCount | 28:43 | - | 23 dic | Trofeo Ibercaja Zaragoza Gran Premio de Aragon, Parque del Barranco, Zaragoza - XC 9.0km |
CrossCount | DNF | - | 29 oct | Cross Internacional de Atapuerca, Centro de Arqueologia Experimental, Atapuerca - XC 9.0km |
1500m | 3:37.21 | - | 30 jul | Spanish Championships, Pista Parc Central, Torrent |
1500m | 3:47.33 | - | 29 jul | Spanish Championships, Pista Parc Central, Torrent |
1500m | 3:37.21 | - | 28 jul | Spanish Championships, Pista Parc Central, Torrent |
1500m | 3:47.33 | - | 28 jul | Spanish Championships, Pista Parc Central, Torrent |
1500m | 3:44.85 | - | 15 jul | European Athletics U23 Championships, Leppävaaran Stadion, Espoo |
Palmarés
Spanish Indoor Championships
3000 Metres Short Track
44th World Athletics Cross Country Championships
Cross Country Relay
European Athletics U20 Championships
3000 Metres Steeplechase
World Athletics U20 Championships
1500 Metres
World Athletics U20 Championships
1500 Metres
Győr European U18 Championships
2000 Metres Steeplechase
Preguntas frecuentes
¿Cuál es la mejor marca personal de Pol Oriach en 1500 m?
La mejor marca personal de Pol Oriach en 1500 m es 3:31.75, lograda el 20 ago 2025 en TSV Stadion, Pfungstadt (GER), #151 de todos los tiempos.
¿En qué pruebas compite Pol Oriach?
Pol Oriach compite en 1500 m y 3000 Metres Short Track.
¿Cómo le fue a Pol Oriach en 2026?
Mejor marca 2026: 3:39.02, lograda el 31 ene 2026 en Velódromo Luis Puig, Valencia (ESP) (i). Última competición: Spanish Clubs Championships Segunda Division Liga Joma-Men's Final B3 el 30 may 2026, 4.56.