FechaDisciplinaResultadoVientoPos.RondaCompeticiones
20191 carrera
20171 carrera
23 jul10Kilometr 30:37 –1FinalWalton-on-Thames Elmbridge 10K, Walton-on-Thames
20163 carreras
24 jul10Kilometr 30:38 –1FinalElmbridge 10K, Walton-on-Thames
14 jul5Kilometre 14:46 –1FinalStandard Chartered Great City 5K, London
30 may10Kilometr 29:49 –4FinalLondon British 10 km Road Running Championships, London
20153 carreras
13 septSemi 1:05:56 –3FinalBristol Half Marathon, Bristol
31 may10Kilometr 30:15 –8FinalBristol 10K, Bristol
8 febSemi 1:04:33 –2FinalWokingham Half Marathon, Wokingham
20149 carreras
26 oct10MilesRoa 49:35 –18FinalPortsmouth BUPA Great South Run, Portsmouth
5 octSemi 1:06:14 –8FinalCardiff Half Marathon, Cardiff
7 sept10MilesRoa 49:54 –14FinalTilburg 10 Miles, Tilburg
11 jul5Kilometre 14:29 –1FinalStandard Chartered Great City Race, London
18 abr10MilesRoa 49:01 –1FinalMaidenhead Easter, Maidenhead
23 mar10Kilometr 29:34 –1FinalEastleigh B&Q 10 km, Eastleigh
9 marSemi 1:04:43 –3FinalGuildford Half Marathon, Guildford
2 marSemi 1:04:55 –3FinalReading Half Marathon, Reading
16 feb10MilesRoa 49:48 –1FinalBramley
20139 carreras
27 octMarathon 2:21:00 –28FinalFrankfurt Marathon, Frankfurt
15 septSemi 1:05:47 –5FinalBristol Half Marathon, Bristol
1 sept10MilesRoa 49:30 –16FinalTilburg 10 Miles, Tilburg
18 agoSemi 1:07:11 –1FinalFarnham Burnham Beeches Half Marathon, Farnham
21 jul10Kilometr 30:52 –1FinalWalton-on-Thames Elmbridge 10K, Walton-on-Thames
23 jun10Kilometr 30:45 –1FinalHam 10 km, Ham
27 may10Kilometr 30:05 –2FinalLondon BUPA 10K, London
3 marSemi 1:05:04 –4FinalBath Half Marathon, Bath
20122 carreras
27 may10Kilometr 30:13 –7FinalLondon BUPA 10K, London
19 febSemi 1:03:14 –1FinalWokingham Half Marathon, Wokingham
20117 carreras
16 octMarathon 2:15:38 –21FinalAmsterdam Marathon, Amsterdam
25 sept10Kilometr 29:43 –2FinalSwansea Bay 10 km, Swansea
10 jul10Kilometr 29:38 –3FinalLondon British 10K, London
18 junSemi 1:04:41 –14FinalZwolle Half Marathon, Zwolle
30 may10Kilometr 29:41 –4FinalLondon BUPA 10K, London
15 may10Kilometr 29:11 –4FinalBristol 10 km, Bristol
20 marSemi 1:05:09 –8FinalReading Half Marathon, Reading
20108 carreras
19 septSemi 1:04:09 –10FinalSouth Shields BUPA Great North Run, South Shields
5 sept10MilesRoa 48:31 –5FinalTilburg Ten Miles, Tilburg
31 jul10Kilometr 29:25 –3FinalBerlin Vattenfall City-Nacht 10km, Berlin
18 jul10Kilometr 29:01 –4FinalSunderland BUPA Great North Run, Sunderland
15 jul5Kilometre 14:07 –1FinalStandard Chartered Great City Race, London
10 jul5000m 14:21.59 –3FinalSolihull BMC Nike Grand Prix, Solihull
31 may10Kilometr 29:09 –5FinalLondon BUPA 10K, London
9 may10Kilometr 29:16 –6FinalBristol 10 km, Bristol
200910 carreras
15 nov10Kilometr 29:32 –2FinalBrighton 10km, Brighton
25 oct10MilesRoa 48:38 –7FinalPortsmouth Bupa Great South Run, Portsmouth
12 sept10Kilometr 29:53 –10FinalPraha Tesco Grand Prix, Praha
6 sept10Kilometr 29:46 –6FinalSheffield BUPA Great Yorkshire Run, Sheffield
13 jun5000m 13:58.30 –4FinalWatford BMC Grand Prix, Watford
