FechaDisciplinaResultadoVientoPos.RondaCompeticiones
20101 carrera
7 feb5MilesRoad 23:43 –4FinalAlsager Asics 5M, Alsager
20084 carreras
13 abrMarathon 2:18:21 –18FinalLondon Marathon, London
15 marSemi 1:03:18 –10FinalThe Hague City-Pier-City Half Marathon, The Hague
2 marSemi 1:04:53 –3FinalReading Half Marathon, Reading
8 febSemi 1:05:16 –11FinalRas Al Khaimah International Half Marathon, Ras Al Khaimah
20074 carreras
29 jul10Kilometr 29:43 –7FinalCardiff Bupa Great Wales Run, Cardiff
4 mar10Kilometr 29:33 –1FinalTrafford 10 km, Trafford
1 feb5Kilometre 14:15 –4Final5k, Armagh
20068 carreras
22 oct10MilesRoa 49:19 –13FinalPortsmouth Great South Run, Portsmouth
1 octSemi 1:04:09 –9FinalSouth Shields BUPA Great North Run, South Shields
15 jul5000m 13:46.68 –1FinalAAA Championships, Manchester
18 jun5Kilometre 14:01 –4Final5 km, Horwich
23 abrMarathon 2:14:31 –1FinalLondon Marathon, London - UK Marathon Ch.
26 marSemi 1:05:01 –7FinalVenlo Half Marathon, Venlo
5 feb10Kilometr 29:02 –1FinalUK 10 km Road Running Championships, Chichester
20057 carreras
18 sept10MilesRoa 47:37 –7FinalDam tot Damloop, Amsterdam
11 sept10Kilometr 29:50 –6FinalPrague Mattoni GP, Praha
21 ago10Kilometr 28:54 –2FinalBishop Auckland Castle 10km, Bishop Auckland
9 jul5000m 14:09.72 –4FinalAAA Championships, Manchester
25 jun5000m 14:08.10 –12FinalSolihull BMC Nike Grand Prix, Solihull
21 may3000m 8:10.69 –4FinalManchester BMC Nike Grand Prix, Manchester
20041 carrera
200314 carreras
27 jul5000m 14:15.55 –7FinalAAA Championships, Birmingham
15 jul3000m 8:04.52 –1FinalManchester
5 jul5000m 14:03.97 –2FinalBirmingham British Athletics League, Birmingham
1 jul3000m 8:11.5h –1FinalStretford
12 jun10000m 28:38.67 –8FinalSacramento NCAA Championships, Sacramento, CA
30 may5000m 13:56.51 –4FinalFairfax NCAA East Regional Championships, Fairfax, VA
18 may5000m 14:01.85 –1FinalPrinceton IC4A/ECAC, Princeton, NJ
4 may5000m 14:23.20 –1FinalLawrence Metro Atlantic Conf.Ch., Lawrence, KS
24 abr10000m 28:41.13 –1FinalPhiladelphia Penn Relays Coll., Philadelphia, PA
14 mar5000m-short-track 14:03.94 –11FinalNCAA Div. I Indoor Championships, Fayetteville, AR (i)
9 mar5000m-short-track 13:55.23 –1FinalBoston IC4A/ECAC Indoor Championships, Boston, MA (i)
28 feb5000m-short-track 14:02.59 –1FinalNew York NYU FastTrack Invitational, New York, NY (i)
15 feb5000m-short-track 14:37.40 –1FinalBoston FasTrack Invitational, Boston, MA (i)
200211 carreras
17 may10000m 29:27.05 –2FinalPrinceton ECAC/IC4A Ch., Princeton, NJ
5 may1500m 3:51.60 –2FinalLawrenceville Metro Atlantic Conference Championships, Lawrence Township, NJ
4 may10000m 30:22.97 –3FinalLawrenceville Metro Atlantic Conference Championships, Lawrence Township, NJ
25 abr5000m 13:52.81 –2FinalPhiladelphia Penn Relays Coll., Philadelphia, PA
6 abr1500m 3:52.20 –2FinalWilliamsburg Colonial Relays, Williamsburg, VA
8 mar5000m-short-track 14:11.53 –9FinalNCAA Div. I Indoor Championships, Fayetteville, AR (i)
3 mar3000m-short-track 8:13.46 –1FinalBoston ECAC/IC4A Ch., Boston, MA (i)
2 mar3000m-short-track 8:18.93 –2SerieBoston ECAC/IC4A Ch., Boston, MA (i)
16 feb5000m-short-track 14:56.84 –1FinalRiverdale MAAC Indoor Championships, Riverdale, NY (i)
9 feb5000m-short-track 14:01.93 –2FinalBoston St. Valentine Invitational, Boston, MA (i)
3 feb3000m-short-track 8:18.82 –1FinalNew York Armory HS Meet, New York, NY (i)
