FechaDisciplinaResultadoVientoPos.RondaCompeticiones
20086 carreras
5 octSemi 1:08:28 –2FinalKöln Half Marathon, Köln
7 sept10Kilometr 32:03 –10FinalDüsseldorf Kö-Lauf, Düsseldorf
3 may10000m 30:17.61 –5FinalGerman 10,000m Championships, Menden
3 mar10Kilometr 30:29 –3FinalLeverkusen
23 feb3000m-short-track 8:13.33 –6FinalGerman Indoor Championships, Sindelfingen (i)
8 feb3000m-short-track 8:06.55 –10FinalDüsseldorf PSD Bank Meeting, Düsseldorf (i)
20077 carreras
2 sept10Kilometr 31:26 –7FinalDüsseldorf Kö-Lauf, Düsseldorf
10 ago1500m 3:51.47 –5FinalLeverkusen Bayer Leichtathletik Meeting, Leverkusen
21 jul5000m 14:09.78 –4FinalGerman Championships, Erfurt
6 jun5000m 14:07.61 –14FinalKassel Internationales Askina Meeting, Kassel
1 jun1500m 3:51.19 –18FinalDessau Anhalt 2007, Dessau
22 abr10Kilometr 30:35 –12FinalKorschenbroich Citylauf, Korschenbroich
4 mar10Kilometr 30:36 –5FinalLeverkusen Rund um das Bayern Kreuz, Leverkusen
20064 carreras
4 sept10Kilometr 31:44 –5FinalDüsseldorf Kö-Lauf, Düsseldorf
28 jul3000m 8:08.93 –15FinalLeverkusen Bayer Meeting, Leverkusen
16 jul3000m 8:16.28 –11FinalGent Gentse Feesten Meeting, Gent
8 jul3000m 8:17.65 –4FinalIngolstadt MTV-Meet, Ingolstadt
20052 carreras
5 jun3000m 8:28.10 –15FinalCottbus Internationales Lausitzer Meeting, Cottbus
27 may1500m 3:59.12 –15FinalDessau Anhalt 2005, Dessau
200412 carreras
31 jul5000m 13:33.80 –23FinalHeusden-Zolder KBC Night of Athletics, Heusden-Zolder
10 jul5000m 14:10.05 –8FinalGerman Championships, Braunschweig
11 jun5000m 14:00.26 –11FinalKassel Askina 2004, Kassel
4 jun3000m 8:28.33 –14FinalDessau Anhalt 2004, Dessau
20 may10000m 29:25.35 –2FinalGerman 10,000m Championships, Borna
8 may3000m 8:08.86 –1FinalLeverkusen
25 abr10Kilometr 29:46 –3FinalKorschenbroich Citylauf, Korschenbroich
7 mar10Kilometr 30:31 –8FinalLeverkusen Rund um das Bayer-Kreutz, Leverkusen
21 feb3000m-short-track 8:15.18 –5FinalGerman Indoor Championships, Dortmund (i)
4 feb3000m-short-track 8:11.01 –9FinalDortmund Sparkassen Indoor Meeting, Dortmund (i)
25 ene1500m-short-track 3:50.34 –4FinalLeverkusen Regional Indoor Championships, Leverkusen (i)
4 ene10Kilometr 30:56 –12FinalRatingen Silvesterlauf, Ratingen
200310 carreras
2 ago5000m 13:57.25 –39FinalHeusden-Zolder KBC Night of Athletics, Heusden-Zolder
28 jun5000m 13:59.47 –3FinalGerman Championships, Ulm
13 jun5000m 13:48.62 –5FinalKassel Askina, Kassel
9 jun1500m 3:47.64 –18FinalRehlingen Pfingstsportfest, Rehlingen
30 may3000m 7:50.44 –5FinalDessau Anhalt 2003, Dessau
24 may1500m 3:45.90 –5FinalNijmegen Global Athletics, Nijmegen
22 feb3000m-short-track 8:02.32 –5FinalGerman Indoor Championships, Leipzig (i)
14 feb1500m-short-track 3:50.99 –8FinalLeverkusen Bayer Meeting, Leverkusen (i)
5 feb3000m-short-track 7:59.33 –5FinalDortmund Sparkassen Indoor Meeting, Dortmund (i)
200217 carreras
7 sept1500m 3:46.43 –7FinalTivoli CISM World Military Championships, Tivoli
5 sept1500m 3:44.97 –3SerieTivoli CISM World Military Championships, Tivoli
31 ago3000m 8:18.45 –1FinalTroisdorf
23 ago3000m 8:03.10 –2FinalSondershausen Sparkassen-Meeting, Sondershausen
27 jul3000m 8:05.90 –12FinalLeverkusen Bayer Meeting, Leverkusen
6 jul5000m 13:46.54 –3FinalBochum-Wattenscheid German Championships, Wattenscheid, Bochum
14 jun5000m 13:35.38 –7FinalKassel Askina 2002, Kassel
