FechaDisciplinaResultadoVientoPos.RondaCompeticiones
20151 carrera
8 mar10Kilometr 30:37 –26FinalTaroudant 10 km, Taroudant
20142 carreras
28 sept10Kilometr 30:07 –20FinalMarrakesh 10 km, Marrakech
7 septSemi 1:05:53 –16FinalSouth Shields BUPA Great North Run, South Shields
201311 carreras
28 dic10Kilometr 31:24 –5FinalLisboa Sao Silvestre, Lisboa
17 novMarathon 2:32:39 –34FinalValencia Marathon, Valencia
6 octSemi 1:05:46 –20FinalLisboa Rock 'n' Roll Half Marathon, Lisboa
15 septSemi 1:07:36 –11FinalPorto Half Marathon, Porto
26 may10Kilometr 31:18 –4FinalLeiden 10 km, Leiden
19 maySemi 1:08:53 –5FinalDouro Half Maraton, Douro
12 maySemi 1:08:15 –1FinalSetúbal Half Marathon, Setúbal
28 abrMarathon 2:17:25 –11FinalDüsseldorf Marathon, Düsseldorf
10 mar10Kilometr 29:56 –27FinalTaroudant 10 km, Taroudant
1 mar10Kilometr 30:42 –23FinalTripoli International Libya 10 km, Tripoli
27 eneSemi 1:05:03 –16FinalMarrakesh Half Marathon, Marrakech
201210 carreras
31 dic10Kilometr 30:32 –10FinalLisboa Sao Silvestre da Amadora, Lisboa
29 dic10Kilometr 30:13 –3FinalLisboa São Silvestre Lisboa, Lisboa
7 octSemi 1:05:17 –3FinalOvar Half Marathon, Ovar
16 septSemi 1:08:20 –22FinalPorto Meia Maratona, Porto
28 jul10Kilometr 31:00 –6FinalPombal 10 km, Pombal
8 julSemi 1:05:14 –12FinalFoz do Iguacu Meia Maratona das Cataratas, Foz do Iguacu
25 marMarathon 2:32:24 –28FinalBarcelona Marathon, Barcelona
4 marSemi 1:07:18 –2FinalFunchal Half Marathon, Funchal
20115 carreras
31 dic10Kilometr 30:53 –3FinalLisboa São Silvestre Lisboa, Lisboa
16 octMarathon 2:13:12 –16FinalAmsterdam Marathon, Amsterdam
25 septSemi 1:04:38 –10FinalLisboa Meia Maratona de Portugal, Lisboa
15 may10Kilometr 30:08 –26FinalManchester BUPA Great Run, Manchester
20 marSemi 1:04:42 –12FinalLisboa Meia Maratona de Lisboa, Lisboa
20108 carreras
31 dic10Kilometr 31:06 –14FinalLisboa Sao Silvestre da Amadora, Lisboa
26 dic10Kilometr 30:56 –7FinalLisboa São Silvestre, Lisboa
26 septSemi 1:07:25 –11FinalLisboa Meia Maratona de Portugal, Lisboa
19 septSemi 1:07:17 –20FinalSouth Shields BUPA Great North Run, South Shields
16 may10Kilometr 28:57 –8FinalManchester Great Run, Manchester
27 marSemi 1:06:26 –10FinalPraha Half Marathon, Praha
200912 carreras
31 dic10Kilometr 32:14 –19FinalAmadora Sao Silvestre, Amadora
27 dic10Kilometr 30:00 –3FinalLisboa São Silvestre 10km, Lisboa
6 dicMarathon 2:13:07 –6FinalFukuoka Marathon, Fukuoka
22 novSemi 1:03:45 –7FinalValencia Half Marathon, Valencia
18 octSemi 1:03:54 –7FinalSt-Denis Half Marathon, St-Denis
4 octSemi 1:03:43 –8FinalLisboa Meia Maratona de Portugal, Lisboa
26 julSemi 1:04:40 –4FinalPombal Meia-Maratona, Pombal
28 jun15Kilometr 45:14 –5FinalCorrida Festas da Cidade do Porto, Porto
10 mayMarathon 2:11:57 –5FinalPraha Marathon, Praha
18 ene15Kilometr 46:16 –18FinalMirandela Portuguese 15 km Road Running Championships, Mirandela
20085 carreras
31 dic10Kilometr 31:23 –18FinalLisboa Sao Silvestre da Amadora, Lisboa
