LM
Leon Mak
NEDHombresFecha de nacimiento5 sept 2000
Altura-
Peso-
Leon Mak es un velocista de Países Bajos, nacido el 5 de septiembre de 2000. Compite principalmente en 100m, 400m y 1500m.
Sus mejores marcas personales incluyen 10.93 en 100m, 49.39 en 400m, 4:37.10 en 1500m, 14.55 en 110mH y 1.98 en HJ. Ha obtenido 1 medalla de plata en competiciones internacionales importantes. Actualmente está activo en el circuito internacional de atletismo, representando a Países Bajos.
Datos clave
Heptathlon Short Track
4612
Decatlón
7689
Edad
26 años
A 13 sept 2026: Heptathlon Short Track 4612, Decatlón 7689, Mejor marca 2026 5774 (15 feb 2026, Omnisport, Apeldoorn (NED) (i)) · Última competición: Keistad Meerkampen, 29 ago 2026, 49.65 · 26 años
PB
Mejores marcas personales
10.93
49.39
4:37.10
14.55
1.98
5.21
6.78
16.29
49.05
60.59
7689
8.19
2:44.34
2:44.34
7.02
48.86
15.63
34.88
4612
14.31
15.11
8.15
7700
7105
Gráficos de rendimiento
Mejores de la temporada
| Temporada | Disciplina | Resultado | Viento | Fecha | Tendencia | Competiciones |
|---|---|---|---|---|---|---|
| 2026 | HJ | 1.88 | - | 29 ago 2026 | ↓ | Keistad Meerkampen |
| 2026 | PV | 5.21 | - | 15 feb 2026 | ↓ | Dutch Indoor Combined Events Championships |
| 2026 | LJ | 6.78 | - | 15 feb 2026 | ↓ | Dutch Indoor Combined Events Championships |
| 2026 | 60m | 7.02 | - | 14 feb 2026 | ↑ | Dutch Indoor Combined Events Championships |
| 2026 | 60mH | 8.30 | - | 15 feb 2026 | ↑ | Dutch Indoor Combined Events Championships |
| 2026 | 100m | 10.97 | +1.5 | 29 ago 2026 | ↑ | Keistad Meerkampen |
| 2026 | 110mH | 15.12 | -1.1 | 16 ago 2026 | ↓ | Terug van vakantie |
| 2026 | SP | 15.35 | - | 10 ene 2026 | ↓ | VS indoor |
| 2026 | DT | 44.95 | - | 18 jul 2026 | ↓ | Track Meeting Eindhoven Memorial Cor Aalberts |
| 2026 | 400m | 49.65 | - | 29 ago 2026 | ↑ | Keistad Meerkampen |
| 2026 | 1000m | 2:49.48 | - | 15 feb 2026 | ↑ | Dutch Indoor Combined Events Championships |
| 2026 | 1000m-short-track | 2:49.48 | - | 15 feb 2026 | ↑ | Dutch Indoor Combined Events Championships |
| 2026 | Heptathlon | 5774 | - | 15 feb 2026 | ↓ | Dutch Indoor Combined Events Championships |
| 2025 | HJ | 1.93 | - | 30 ago 2025 | ↓ | Keistad Meerkampen, Atletiekbaan Altis, Amersfoort - Combined Events |
| 2025 | PV | 5.13 | - | 9 feb 2025 | ↓ | Dutch Indoor Combined Events Championships |
| 2025 | LJ | 6.63 | - | 1 feb 2025 | ↓ | NSK indoor |
| 2025 | 60m | 7.04 | - | 25 ene 2025 | ↑ | 15e AV PEC 1910 Indoor, Omnisport, Apeldoorn (i) |
| 2025 | 60mH | 8.19 | - | 25 ene 2025 | ↑ | 15e AV PEC 1910 Indoor, Omnisport, Apeldoorn (i) |
| 2025 | 100m | 10.95 | +0.0 | 13 jun 2025 | ↑ | Runnersworld Utrecht Track Meeting 3, Atletiekbaan Maarschalkerweerd, Utrecht |
| 2025 | 110mH | 14.61 | +3.2 | 29 may 2025 | ↓ | Harry Schulting Games |
| 2025 | SP | 16.29 | - | 30 ago 2025 | ↓ | Keistad Meerkampen, Atletiekbaan Altis, Amersfoort - Combined Events |
| 2025 | 300m | 34.88 | - | 16 ago 2025 | ↑ | Meeting voor Mon, AtletiekArena Gaston Roelants Kessel-Lo / Hal 5, Leuven |
| 2025 | DT | 49.05 | - | 18 may 2025 | ↓ | Competitie 2e Divisie Poule 5 R1, Atletiekbaan Brakkenstein, Nijmegen |
| 2025 | 400m | 49.69 | - | 5 jul 2025 | ↑ | Dutch Combined Events Championships |
| 2025 | JT | 60.59 | - | 27 abr 2025 | ↓ | 38th Multistars |
| 2025 | 1000m-short-track | 2:44.34 | - | 9 feb 2025 | ↑ | Dutch Indoor Combined Events Championships |
| 2025 | 1000m | 2:44.34 | - | 9 feb 2025 | ↑ | Dutch Indoor Combined Events Championships |
| 2025 | Heptathlon | 5775 | - | 9 feb 2025 | ↓ | Dutch Indoor Combined Events Championships |
| 2024 | HJ | 1.92 | - | 22 jun 2024 | ↓ | Stadtwerke Ratingen Mehrkampf-Meeting |
| 2024 | PV | 5.00 | - | 23 jun 2024 | ↓ | Stadtwerke Ratingen Mehrkampf-Meeting |
| 2024 | LJ | 6.59 | - | 3 feb 2024 | ↓ | Dutch Indoor Combined Events Championships |
| 2024 | 60m | 7.02 | - | 3 feb 2024 | ↑ | Dutch Indoor Combined Events Championships |
| 2024 | 60mH | 8.21 | - | 13 ene 2024 | ↑ | EAP Indoor Amsterdam, Sportpark Ookmeer, Amsterdam (i) |
| 2024 | 100m | 10.93 | +1.4 | 9 may 2024 | ↑ | Harry Schulting Games, Vughtse Sports Club Prins Hendrik, Vught |
| 2024 | SP | 14.34 | - | 9 may 2024 | ↓ | Harry Schulting Games, Vughtse Sports Club Prins Hendrik, Vught |
| 2024 | 110mH | 14.98 | -0.9 | 11 may 2024 | ↓ | Ter Specke Bokaal, Sportpark Ter Specke, Lisse |
| 2024 | DT | 46.87 | - | 11 may 2024 | ↓ | Ter Specke Bokaal, Sportpark Ter Specke, Lisse |
| 2024 | 400m | 50.57 | - | 22 jun 2024 | ↑ | Stadtwerke Ratingen Mehrkampf-Meeting |
| 2024 | JT | 59.85 | - | 23 jun 2024 | ↓ | Stadtwerke Ratingen Mehrkampf-Meeting |
| 2024 | 1000m | 2:49.10 | - | 4 feb 2024 | ↑ | Dutch Indoor Combined Events Championships |
| 2024 | 1000m-short-track | 2:49.10 | - | 4 feb 2024 | ↑ | Dutch Indoor Combined Events Championships |
| 2024 | 1500m | 4:39.14 | - | 23 jun 2024 | ↑ | Stadtwerke Ratingen Mehrkampf-Meeting |
| 2024 | Heptathlon | 5611 | - | 4 feb 2024 | ↓ | Dutch Indoor Combined Events Championships |
| 2024 | Dec | 7689 | - | 23 jun 2024 | ↓ | Stadtwerke Ratingen Mehrkampf-Meeting |
| 2023 | HJ | 1.86 | - | 29 jul 2023 | ↓ | Dutch Championships, Atletiekbaan Breda, Breda |
| 2023 | PV | 4.81 | - | 9 jul 2023 | ↓ | Jan Dietvorst Memorial, AV Spado, Bergen op Zoom |
| 2023 | LJ | 6.39 | +0.6 | 29 jul 2023 | ↓ | Dutch Championships, Atletiekbaan Breda, Breda |
| 2023 | 60m | 7.28 | - | 23 dic 2023 | ↑ | Phanos Indoor |
| 2023 | 60mH | 8.37 | - | 23 dic 2023 | ↑ | Phanos Indoor |
| 2023 | 100m | 11.28 | +0.6 | 29 jul 2023 | ↑ | Dutch Championships, Atletiekbaan Breda, Breda |
| 2023 | SP | 14.41= | - | 10 sept 2023 | ↓ | Competitie 2e - 3e Divisie Promotie/Degradatie |
| 2023 | 110mH | 14.82 | +0.5 | 22 jul 2023 | ↓ | Flanders Cup Vita, Stedelijke Atletiekpiste, Ninove |
| 2023 | DT | 46.42 | - | 24 jun 2023 | ↓ | Athletics Classic Meeting ACW, Gerard Bontinckstadion, Sint-Niklaas |
| 2023 | 400m | 51.29 | - | 29 jul 2023 | ↑ | Dutch Championships, Atletiekbaan Breda, Breda |
| 2023 | JT | 56.86 | - | 24 jun 2023 | ↓ | Athletics Classic Meeting ACW, Gerard Bontinckstadion, Sint-Niklaas |
| 2022 | HJ | 1.80 | - | 17 sept 2022 | ↓ | Atletiekstadion De Brielmeersen, Deinze (BEL) |
| 2022 | PV | 4.90 | - | 27 feb 2022 | ↓ | Dutch Indoor Championships |
| 2022 | LJ | 6.46 | -0.7 | 25 jun 2022 | ↓ | Dutch Championships |
| 2022 | 100m | 10.97 | +1.0 | 25 jun 2022 | ↑ | Dutch Championships |
| 2022 | SP | 14.41 | - | 27 ago 2022 | ↓ | De Schothorst, Amersfoort (NED) |
| 2022 | 110mH | 14.70 | +1.1 | 26 may 2022 | ↓ | Harry Schulting Games, Vughtse Sports Club Prins Hendrik, Vught |
| 2022 | 300m | 35.36 | - | 16 abr 2022 | ↑ | Stade de Beaublanc, Limoges (FRA) |
| 2022 | DT | 45.33 | - | 10 jun 2022 | ↓ | Atletiekbaan Maarschalkerweerd, Utrecht (NED) |
| 2022 | 400m | 49.80 | - | 17 sept 2022 | ↑ | Atletiekstadion De Brielmeersen, Deinze (BEL) |
| 2022 | JT | 55.25 | - | 18 sept 2022 | ↓ | Atletiekstadion De Brielmeersen, Deinze (BEL) |
| 2022 | 1500m | 4:37.10 | - | 18 sept 2022 | ↑ | Atletiekstadion De Brielmeersen, Deinze (BEL) |
| 2022 | Dec | 7224 | - | 18 sept 2022 | ↓ | Atletiekstadion De Brielmeersen, Deinze (BEL) |
| 2021 | PV | 4.90 | - | 24 may 2021 | ↓ | T-Meeting, Sportpark Stappegoor, Tilburg |
| 2021 | LJ | 6.40 | +3.0 | 12 jun 2021 | ↓ | Meeting Internacional Arona |
| 2021 | 100m | 11.13 | +1.8 | 12 jun 2021 | ↑ | Meeting Internacional Arona |
| 2021 | SP | 12.70 | - | 12 jun 2021 | ↓ | Meeting Internacional Arona |
| 2021 | 110mH | 15.06 | -0.5 | 24 may 2021 | ↓ | T-Meeting, Sportpark Stappegoor, Tilburg |
| 2021 | DT | 45.06 | - | 5 sept 2021 | ↓ | Atletiekbaan Breda, Breda (NED) |
| 2020 | HJ | 1.94 | - | 5 sept 2020 | ↓ | Dutch Combined Event Championships |
| 2020 | PV | 5.10 | - | 22 feb 2020 | ↓ | Omnisport, Apeldoorn (NED) (i) |
| 2020 | LJ | 6.71 | - | 8 feb 2020 | ↓ | Dutch Indoor Combined Events Championships |
| 2020 | 60m | 7.11 | - | 25 ene 2020 | ↑ | Olympisch Stadion, Amsterdam (NED) (i) |
| 2020 | 60mH | 8.20 | - | 1 feb 2020 | ↑ | Apeldoorn (NED) (i) |
| 2020 | 100m | 10.95 | +2.4 | 5 sept 2020 | ↑ | Dutch Combined Event Championships |
| 2020 | SP | 13.68 | - | 8 feb 2020 | ↓ | Dutch Indoor Combined Events Championships |
| 2020 | 110mH | 14.80 | +1.4 | 22 ago 2020 | ↓ | De Kloet, Grootebroek (NED) |
| 2020 | DT | 47.04 | - | 22 ago 2020 | ↓ | De Kloet, Grootebroek (NED) |
| 2020 | JT | 48.64 | - | 6 sept 2020 | ↓ | Dutch Combined Event Championships |
| 2020 | 400m | 49.64 | - | 5 sept 2020 | ↑ | Dutch Combined Event Championships |
| 2020 | 1000m | 2:46.75 | - | 9 feb 2020 | ↑ | Dutch Indoor Combined Events Championships |
| 2020 | 1000m-short-track | 2:46.75 | - | 9 feb 2020 | ↑ | Dutch Indoor Combined Events Championships |
| 2020 | 1500m | 4:45.91 | - | 6 sept 2020 | ↑ | Dutch Combined Event Championships |
| 2020 | Heptathlon | 5597 | - | 9 feb 2020 | ↓ | Dutch Indoor Combined Events Championships |
| 2020 | Dec | 7614 | - | 6 sept 2020 | ↓ | Dutch Combined Event Championships |
| 2019 | HJ | 1.98 | - | 1 jun 2019 | ↓ | Amersfoort (NED) |
| 2019 | PV | 4.85 | - | 30 jun 2019 | ↓ | Alphen aan den Rijn (NED) |
| 2019 | LJ | 6.59 | +0.7 | 1 jun 2019 | ↓ | Amersfoort (NED) |
| 2019 | 60m | 7.17 | - | 29 dic 2019 | ↑ | Olympisch Stadion, Amsterdam (NED) (i) |
| 2019 | 60mH | 8.36 | - | 29 dic 2019 | ↑ | Olympisch Stadion, Amsterdam (NED) (i) |
| 2019 | 100m | 11.15 | -0.6 | 19 jul 2019 | ↑ | European U20 Championships |
| 2019 | 110MetresH | 14.40 | +0.1 | 29 jun 2019 | ↑ | Alphen aan den Rijn (NED) |
| 2019 | 110mH | 14.55 | +0.7 | 21 jun 2019 | ↓ | Utrecht (NED) |
| 2019 | ShotPut(6k | 15.63 | - | 1 jun 2019 | ↓ | Amersfoort (NED) |
| 2019 | DT | 43.05 | - | 11 may 2019 | ↓ | Vught (NED) |
| 2019 | DiscusThro | 48.86 | - | 17 may 2019 | ↓ | Wageningen (NED) |
| 2019 | 400m | 49.39 | - | 19 jul 2019 | ↑ | European U20 Championships |
| 2019 | JT | 55.77 | - | 20 jul 2019 | ↓ | European U20 Championships |
| 2019 | 1500m | 4:39.15 | - | 20 jul 2019 | ↑ | European U20 Championships |
| 2019 | DecathlonU | 7700 | - | 20 jul 2019 | ↓ | European U20 Championships |
| 2018 | HJ | 1.88= | - | 3 feb 2018 | ↓ | Apeldoorn (NED) (i) |
| 2018 | PV | 5.01 | - | 4 feb 2018 | ↓ | Apeldoorn (NED) (i) |
| 2018 | LJ | 6.52 | - | 3 feb 2018 | ↓ | Apeldoorn (NED) (i) |
| 2018 | 60m | 7.20 | - | 13 ene 2018 | ↑ | Amsterdam (NED) (i) |
| 2018 | 60MetresHu | 8.15 | - | 27 ene 2018 | ↑ | Apeldoorn (NED) (i) |
| 2018 | 100m | 11.44 | -1.5 | 2 jun 2018 | ↑ | Den Haag (NED) |
| 2018 | ShotPut(6k | 14.23 | - | 2 jun 2018 | ↓ | Den Haag (NED) |
| 2018 | 110MetresH | 14.74 | +3.4 | 10 may 2018 | ↑ | Vught (NED) |
| 2018 | DiscusThro | 44.49 | - | 3 jun 2018 | ↓ | Den Haag (NED) |
| 2018 | JT | 50.06 | - | 6 may 2018 | ↓ | Deventer (NED) |
| 2018 | 400m | 51.45 | - | 2 jun 2018 | ↑ | Den Haag (NED) |
| 2018 | 1500m | 4:56.20 | - | 3 jun 2018 | ↑ | Den Haag (NED) |
| 2018 | Heptathlon | 4612 | - | 4 feb 2018 | ↓ | Apeldoorn (NED) (i) |
| 2018 | DecathlonU | 7112 | - | 3 jun 2018 | ↓ | Den Haag (NED) |
| 2017 | HJ | 1.88 | - | 17 dic 2017 | ↓ | Dortmund (GER) (i) |
| 2017 | PV | 4.80 | - | 14 may 2017 | ↓ | Emmeloord (NED) |
| 2017 | 60MetresHu | 8.22 | - | 18 feb 2017 | ↑ | Apeldoorn (NED) (i) |
| 2017 | 110MetresH | 14.31 | +2.2 | 2 jul 2017 | ↑ | Vught (NED) |
| 2017 | ShotPut(5k | 15.11 | - | 19 mar 2017 | ↓ | Dortmund (GER) (i) |
| 2017 | DecathlonB | 7105 | - | 14 may 2017 | - | Emmeloord (NED) |
| 2016 | HJ | 1.82 | - | 13 feb 2016 | ↓ | Apeldoorn (NED) (i) |
| 2016 | PV | 4.35 | - | 20 feb 2016 | ↓ | Apeldoorn (NED) (i) |
| 2016 | LJ | 5.68 | - | 13 feb 2016 | ↓ | Apeldoorn (NED) (i) |
| 2016 | 60m | 7.64 | - | 13 feb 2016 | ↑ | Apeldoorn (NED) (i) |
| 2016 | 60MetresHu | 8.69 | - | 14 feb 2016 | ↑ | Apeldoorn (NED) (i) |
| 2016 | ShotPut(5k | 12.65 | - | 13 feb 2016 | ↓ | Apeldoorn (NED) (i) |
| 2016 | 110MetresH | 14.77 | +0.5 | 3 jul 2016 | ↑ | Breda (NED) |
| 2016 | 1000m | 3:01.01 | - | 14 feb 2016 | ↑ | Apeldoorn (NED) (i) |
| 2016 | 1000m-short-track | 3:01.01 | - | 14 feb 2016 | ↑ | Apeldoorn (NED) (i) |
| 2015 | HJ | 1.75 | - | 1 mar 2015 | ↓ | Apeldoorn (NED) (i) |
| 2015 | 60MetresHu | 9.15 | - | 1 mar 2015 | ↑ | Apeldoorn (NED) (i) |
| 2015 | 110MetresH | 15.69 | +0.3 | 28 jun 2015 | ↑ | Breda (NED) |
2026
33 performances2025
17 performancesMostrando 1 - 50 de 414
Palmarés
🥈
2019European U20 Championships
Decathlon U20