FechaDisciplinaResultadoVientoPos.RondaCompeticiones
20167 carreras
26 jun5000m 15:56.63 –3FinalUK Championships, Birmingham
7 jun3000m 8:51.48 –FinalStretford Trafford Grand Prix, Stretford - Mixed Races
1 may5000m 15:08.58 –4FinalPalo Alto Payton Jordan Invitational, Palo Alto, CA
20 abr3000m 9:04.75 –FinalWatford Open Graded Meeting, Watford - Mixed Races
20 mar10Kilometr 32:36 –1FinalEastleigh 10K, Eastleigh
20159 carreras
5 sept10000m 34:02.89 –FinalStretford BMC 10,000m, Stretford - Mixed Races
11 ago3000m 9:01.13 –FinalStretford Trafford AC Grand Prix, Stretford - Mixed Races
18 jul5000m 15:22.00 –7FinalHeusden-Zolder KBC Night of Athletics, Heusden-Zolder
10 jun5000m 15:31.84 –6FinalHuelva Meeting Iberoamericano de Atletismo, Huelva
30 may5000m 15:34.53 –2FinalManchester BMC Grand Prix, Manchester
17 may3000m 9:06.85 –1FinalLoughborough International, Loughborough
8 mar10Kilometr 33:48 –5FinalManchester Trafford 10K, Manchester
201412 carreras
16 nov10Kilometr 34:05 –10FinalLeeds Abbey Dash 10K, Leeds
26 oct10MilesRoa 58:21 –10FinalPortsmouth BUPA Great South Run, Portsmouth
16 ago1500m 4:16.74 –4FinalSolihull BMC Grand Prix, Solihull
2 ago5000m 15:33.72 –6FinalGlasgow Commonwealth Games, Hampden Park, Glasgow
15 jul5000m 15:20.92 –2FinalLuzern Spitzen Leichtathletik, Luzern
29 jun5000m 15:50.21 –3FinalUK Championships, Birmingham
11 jun3000m 8:59.57 –FinalLoughborough Students AC Open Meeting, Loughborough - Mixed Races
31 may5000m 15:36.62 –2FinalManchester BMC Grand Prix, Manchester
18 may3000m 9:04.62 –1FinalLoughborough International, Loughborough
14 may1500m 4:22.58 –1FinalLoughborough Students AC v The Army v British Police, Loughborough
9 mar10Kilometr 33:55 –6FinalManchester Trafford 10K, Manchester
201313 carreras
15 dic10Kilometr 34:21 –4FinalTelford 10K, Telford
8 sept3000m 9:14.65 –14FinalRieti IAAF World Challenge, Stadio Guidobaldi, Rieti
4 sept1500m 4:17.16 –3FinalWatford BMC Gold Standard Races, Watford
17 ago5000m 16:11.12 –2FinalStretford BMC Grand Prix, Stretford
10 ago1500m 4:19.68 –4FinalScottish Athletics Championships, Scotstoun Stadium, Glasgow
6 ago3000m 8:57.63 –FinalStretford Trafford Grand Prix, Stretford - Mixed Races
30 jun5000m 15:35.24 –3FinalWatford BMC Grand Prix, Watford
12 jun1500m 4:22.41 –2FinalLoughborough Students AC Open, Loughborough
1 jun3000m 9:25.84 –FinalManchester BMC Grand Prix, Manchester - Split times
1 jun5000m 15:39.47 –3FinalManchester BMC Grand Prix, Manchester
19 may3000m 9:06.43 –2FinalLoughborough International, Loughborough
15 may1500m 4:23.95 –1FinalLoughborough Match, Loughborough
20121 carrera
16 dic10Kilometr 34:14 –1FinalTelford 10K, Telford
20117 carreras
28 jun3000m 9:17.73 –FinalStretford BMC Gold Standard Races, Stretford
8 jun1500m 4:29.58 –1FinalLoughborough Match, Loughborough
22 may3000m 9:16.03 –3FinalLoughborough International, Loughborough
15 may10Kilometr 33:48 –10FinalManchester BUPA Great Run, Manchester
19 feb3000m-short-track 9:06.85 –9FinalBirmingham AVIVA Indoor Grand Prix, National Indoor Arena, Birmingham (i)
12 feb3000m-short-track 9:08.32 –3FinalUK Indoor Championships, Sheffield (i)
29 ene3000m-short-track 9:08.21 –3FinalGlasgow Aviva International Match, Glasgow (i)
20109 carreras
12 sept10Kilometr 33:42 –3Final10 km, Cardiff
