FechaDisciplinaResultadoVientoPos.RondaCompeticiones
20221 carrera
6 marSemi 1:08:25 –1FinalSurrey Half Marathon, Woking
20201 carrera
20194 carreras
31 may3000m 9:01.47 –6BMC Regional Races / GAA Miler Meeting Open, Scotstoun Stadium, Glasgow
31 mar10MilesRoa 50:02 –3FinalTom Scott Memorial Races, Motherwell
20182 carreras
20175 carreras
20 may10000m 31:05.55 –10Parliament Hill UK 10,000m Championships, Parliament Hill
19 marSemi 1:09:55 –3FinalAlloa Half Marathon, Alloa
5 mar10Kilometr 31:04 –45FinalManchester Trafford 10K, Manchester
20167 carreras
25 septMarathon 2:26:58 –9FinalWarszawa PZU Marathon, Warszawa
7 agoSemi 1:09:40 –1FinalDublin Rock 'N' Roll Half Marathon, Dublin
3 jun3000m 8:25.75 –2FinalCrownpoint BMC Regional Races, Crownpoint
21 may10000m 30:30.22 –12FinalParliament Hill Highgate Harriers Night of the 10,000m, Parliament Hill
14 may5000m 14:38.97 –9FinalManchester BMC Grand Prix, Manchester
19 abr3000m 8:56.46 –3FinalLinwood
13 mar10Kilometr 30:13 –35FinalManchester Trafford 10K, Manchester
201511 carreras
15 nov10Kilometr 30:51 –26FinalLeeds Abbey Dash 10K, Leeds
4 octSemi 1:07:13 –11FinalGlasgow Great Scottish Run, Glasgow
13 sept10Kilometr 30:15 –1FinalStirling Scottish 10 km Ch., Stirling
16 ago5000m 14:44.35 –4FinalAberdeen Scottish Ch., Aberdeen
24 jul1500m 3:53.82 –8FinalGlasgow BMC Regional Races, Glasgow
21 jul3000m 8:23.46 –5FinalStretford Trafford AC Grand Prix, Stretford
27 jun5000m 14:34.60 –12FinalWatford BMC Grand Prix, Watford
16 may10000m 30:08.12 –19FinalParliament Hill Highgate Harriers Night of the 10,000m, Parliament Hill
5 abr10MilesRoa 49:37 –2FinalTom Scott Memorial, Motherwell
8 mar10Kilometr 30:01 –8FinalManchester Trafford 10K, Manchester
3 ene3000m-short-track 8:40.14 –8FinalGlasgow AA Metric Miler Meeting, Glasgow (i)
20144 carreras
16 nov10Kilometr 30:16 –28FinalLeeds Abbey Dash 10K, Leeds
19 jul5000m 14:52.68 –8FinalOxford BMC Grand Prix, Oxford
31 may5000m 14:49.38 –17FinalManchester BMC Grand Prix, Manchester
4 ene3000m-short-track 8:52.06 –7FinalGlasgow BMC Open, Glasgow (i)
20138 carreras
12 dic10000m 30:28.46 –20FinalMelbourne Zatopek:10, Melbourne - Australian 10,000m Ch.
14 nov5000m 14:45.84 –FinalMelbourne Victorian 5000m Championships, Melbourne
17 ago5000m 15:01.30 –12FinalStretford BMC Grand Prix, Stretford
11 ago5000m 14:36.10 –2FinalScottish Athletics Championships, Scotstoun Stadium, Glasgow
2 ago3000m 8:40.21 –8FinalGlasgow BMC Regional Races, Glasgow
30 jun5000m 15:19.82 –18FinalWatford BMC Grand Prix, Watford
21 jun1500m 4:01.35 –12FinalGlasgow BMC Regional Races, Glasgow
1 jun5000m 14:54.27 –19FinalManchester BMC Grand Prix, Manchester
20122 carreras
9 jun5000m 14:31.13 –11FinalWatford BMC Nike Grand Prix, Watford
19 may5000m 14:20.95 –3FinalManchester BMC Nike Grand Prix, Manchester
20117 carreras
23 jul3000m 8:36.41 –13FinalStretford BMC Nike Grand Prix, Stretford
17 jul1500m 3:57.18 –3FinalGlasgow Scottish Ch., Glasgow
9 jul1500m 3:49.78 –4Solihull BMC Nike Grand Prix, Solihull
17 jun3000m 8:27.54 –3FinalGlasgow Milers Meet, Glasgow
11 jun1500m 3:49.22 –7Watford BMC Nike Grand Prix, Watford
