2026 10Kilometr
28:18 - 23 may 2026 ↑
Ottawa 10K 2026 Semi
1:01:29 - 29 mar 2026 ↑
Generali Berliner Halbmarathon 2025 5Kilometre
14:02= - 19 abr 2025 ↑
Boston 5K 2025 10Kilometr
28:18 - 24 may 2025 ↑
Canadian 10km Road Running Championships 2025 10000m
28:39.85 - 29 mar 2025 ↓
The TEN, JSerra Catholic HS, San Juan Capistrano, CA 2025 Semi
1:04:14 - 17 ago 2025 ↑
Servus Edmonton Marathon - Half Marathon 2025 Marathon
2:12:55 - 19 ene 2025 ↑
Chevron Houston Marathon 2024 1500m
3:46.13 - 18 jun 2024 ↑
York University TFC Twilight 4 2024 3000m
7:53.69 - 15 jun 2024 ↑
Harry Jerome Track Classic 2024 3000m-short-track
7:59.94 - 3 feb 2024 ↑
Boston University Bruce Lehane Scarlet and White Invitational 2024 5000m
13:35.61 - 9 jun 2024 ↑
Portland Track Festival - High Performance, Mt. Hood Community College, Gresham, OR 2024 5000m-short-track
13:49.53 - 10 feb 2024 ↑
Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i) 2024 10000m
28:22.29 - 16 mar 2024 ↓
The TEN 2024 Marathon
2:14:13 - 20 oct 2024 ↑
TCS Toronto Waterfront Marathon 2023 1500m
3:45.29 - 4 feb 2023 ↑
York Open 2023 1500m-short-track
3:45.29 - 4 feb 2023 ↑
York Open 2023 3000m
7:56.79 - 22 ene 2023 ↑
Winter Mini Meet 2 2023 3000m-short-track
7:56.79 - 22 ene 2023 ↑
Winter Mini Meet 2 2023 5000m-short-track
13:29.91 - 11 feb 2023 ↑
Boston University David Hemery Valentine Invitational 2023 5000m
13:29.91 - 11 feb 2023 ↑
Boston University David Hemery Valentine Invitational 2023 5Kilometre
14:02 - 4 nov 2023 ↑
Hamilton Marathon Road2Hope - 5km, 10km & Half Marathon 2023 10000m
28:17.24 - 4 mar 2023 ↓
The TEN 2023 10Kilometr
29:54 - 27 may 2023 ↑
Canadian 10km Championships 2023 CrossCount
29:54 - 25 nov 2023 ↓
Canadian Cross Country Championships, Ottawa - XC 10.0km 2023 Semi
1:02:44 - 15 oct 2023 ↑
TCS Toronto Waterfront Half Marathon 2022 3000m
8:02.03 - 26 feb 2022 ↑
Rector Fieldhouse, Blacksburg, VA (USA) (i) 2022 3000m-short-track
8:02.03 - 26 feb 2022 ↑
Rector Fieldhouse, Blacksburg, VA (USA) (i) 2022 5000m
13:34.50 - 14 abr 2022 ↑
Cougar Athletic Stadium, Azusa, CA (USA) 2022 5000m-short-track
13:54.02 - 12 feb 2022 ↑
Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) 2022 5Kilometre
14:06 - 11 sept 2022 ↑
Moncton (CAN) 2022 10000m
28:24.42 - 25 mar 2022 ↓
Paul Derr TF Facility, Raleigh, NC (USA) 2021 5000m
13:43.28 - 1 may 2021 ↑
GVSU Track/Lacrosse Stadium, Allendale, MI (USA) 2021 CrossCount
31:54 - 27 nov 2021 ↓
Canadian Cross Country Championships, Ottawa - XC 10.0km 2020 Mile
4:08.00 - 25 ene 2020 ↑
Loftus Sports Center, Notre Dame, IN (USA) (i) 2020 3000m
8:07.20 - 8 feb 2020 ↑
Loftus Sports Center, Notre Dame, IN (USA) (i) 2020 5000m
14:15.64 - 28 feb 2020 ↑
Loftus Sports Center, Notre Dame, IN (USA) (i) 2019 Mile
4:10.76 - 19 ene 2019 ↑
South Bend, IN (USA) (i) 2019 3000m
8:05.94 - 23 feb 2019 ↑
Blacksburg, VA (USA) (i) 2019 3000m-short-track
8:05.94 - 23 feb 2019 ↑
Blacksburg, VA (USA) (i) 2019 5000m
14:01.48 - 11 may 2019 ↑
Charlottesville, VA (USA) 2018 1500m
3:58.14 - 23 mar 2018 ↑
Nashville, TN (USA) 2018 Mile
4:14.70 - 27 ene 2018 ↑
Bloomington, IN (USA) (i) 2018 mile-short-track
4:14.70 - 27 ene 2018 - Bloomington, IN (USA) (i) 2018 3000m
8:16.32 - 3 feb 2018 ↑
South Bend, IN (USA) (i) 2018 3000mSt
9:46.70 - 13 abr 2018 - Louisville, KY (USA) 2018 5000m
14:19.88 - 21 abr 2018 ↑
Charlottesville, VA (USA) 2017 800m
1:57.64 - 18 jun 2017 ↓
Windsor (CAN) 2017 1500m
3:56.42 - 11 jun 2017 ↑
London (CAN) 2017 3000m
8:27.71 - 3 jun 2017 ↑
Belleville (CAN) 2017 CrossCount
27:27 - 26 mar 2017 ↓
42nd IAAF World Cross Country Championships, Kololo, Kampala 2016 600m
1:26.44 - 6 feb 2016 - Toronto (CAN) (i) 2016 600m-short-track
1:26.44 - 6 feb 2016 - Toronto (CAN) (i) 2016 800m
1:55.92 - 17 jun 2016 ↓
Toronto (CAN) 2016 1500m
3:57.28 - 23 jul 2016 ↑
Windsor (CAN) 2016 1500m-short-track
4:03.40 - 6 feb 2016 ↑
Toronto (CAN) (i) 2016 3000m
8:38.64 - 24 jul 2016 ↑
Windsor (CAN) 2016 3000m-short-track
8:52.87 - 14 feb 2016 ↑
Toronto (CAN) (i) 
CANHombres